KIRA ALMSBERGER (SR-4)

MINNESOTA-DULUTH

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
3.11 MILE (XC) 3.71 MILE (XC)
3.73 MILE (XC)  

NSIC Indoor Championship    Feb 27-28, 2026
Mile 5:15.32 17th (F)
3000 10:44.66 24th (F)
5000 18:22.94 13th (F)
Snowshoe Open    Feb 20, 2026
3000 DNS
SDSU Indoor Classic    Feb 13-14, 2026
3000 10:23.31 23rd (F)
St. Olaf Invitational    Jan 31, 2026
5000 18:01.76 6th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
3000 10:30.86 2nd (F)
Twin Ports Open    Jan 17, 2026
3000 10:37.23 2nd (F)
Northern Sun Conference XC Meet    Oct 24, 2025
6k 22:50.1 18th
Lewis Crossover    Oct 11, 2025
3.73M 22:59.6 93rd
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 23:36.6 45th
Roy Griak Invitational    Sep 19, 2025
6k 23:50.5 19th
UWRF Twilight Invitational    Sep 12, 2025
6k 23:34.4 5th
Meet of the UnSaintly    Apr 30, 2025
5000 DNS
UMD Bulldog Open    Apr 26, 2025
1500 5:01.71 4th (F)
5000 DNS
Gary Wilson Invitational    Apr 23, 2025
5000 19:11.63 15th (F)
Bethel Invitational    Apr 12, 2025
5000 DNF
Wartburg Outdoor Select    Apr 4- 5, 2025
5000 18:59.64 4th (F)
NSIC Indoor Championship    Feb 28-Mar 1, 2025
3000 DNF
5000 18:50.80 13th (F)
Snowshoe Open    Feb 21, 2025
3000 10:36.23 14th (F)
Ted Nelson Classic    Feb 7, 2025
3000 10:32.68 7th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
Mile 5:21.13 13th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
5000 18:22.29 12th (F)
Bearson/Gathje Classic    Jan 17, 2025
3000 10:45.75 8th (F)
NSIC XC Championship    Oct 26, 2024
6k 22:27.0 35th
Lewis Crossover    Oct 12, 2024
3.71M 23:33.7 167th
Carleton Running of the Cows    Oct 5, 2024
6k 23:37.0 36th
Roy Griak Invitational    Sep 20, 2024
6k 25:31.9 106th
UWRF Rivertown Invitational    Sep 7, 2024
8k DNS
2023 Lewis Crossover    Oct 7, 2023
6k 23:53.1 180th
Griak Invitational    Sep 22, 2023
6k 24:00.5 56th
UMD Open    Sep 7, 2023
3.11M 18:56.4 4th
Oz Memorial    Sep 1, 2023
5k 19:27.5 18th
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 20:10.87 30th (F)
Running on Hope Invitational    Apr 26, 2023
1500 5:02.89 11th (F)
Holst Invitational    Apr 22, 2023
5000 19:47.80 2nd (F)
Jim Duncan Invite    Apr 14, 2023
1500 5:08.12 17th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 5:05.46 26th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 5:12.54 45th (F)
Snowshoe Open    Feb 17, 2023
3000 10:59.53 11th (F)
Maday Classic    Feb 11, 2023
3000 11:00.36 2nd (F)
Jack Johnson Classic    Jan 27-28, 2023
Mile 5:35.82 22nd (F)
Twin Ports Invite    Jan 21, 2023
Mile 5:34.25 6th (F)
Bearson-Gathje Classic    Jan 13, 2023
Mile 5:37.99 6th (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 23:51.4 32nd
Lewis Crossover    Oct 8, 2022
6k 24:15.2 106th
Griak Invitational    Sep 23, 2022
6k 25:31.4 147th
1500 Meters (Outdoor)
Top↑
UMD Bulldog Open Apr 26, 2025
Running on Hope Invitational Apr 26, 2023
Jim Duncan Invite Apr 14, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Mile (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
Bearson-Gathje Classic Jan 13, 2023
3000 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
DNS
Snowshoe Open Feb 20, 2026
SDSU Indoor Classic Feb 13-14, 2026
Vanessa Seljeskog Classic Jan 24, 2026
Twin Ports Open Jan 17, 2026
DNF
NSIC Indoor Championship Feb 28-Mar 1, 2025
Snowshoe Open Feb 21, 2025
Ted Nelson Classic Feb 7, 2025
Bearson/Gathje Classic Jan 17, 2025
Snowshoe Open Feb 17, 2023
Maday Classic Feb 11, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
5000 Meters (Outdoor)
Top↑
DNS
Meet of the UnSaintly Apr 30, 2025
DNS
UMD Bulldog Open Apr 26, 2025
Gary Wilson Invitational Apr 23, 2025
DNF
Bethel Invitational Apr 12, 2025
Wartburg Outdoor Select Apr 4- 5, 2025
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
St. Olaf Invitational Jan 31, 2026
NSIC Indoor Championship Feb 28-Mar 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
5k
Top↑
Oz Memorial Sep 1, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 8, 2025
Northern Sun Conference XC Meet Oct 24, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Roy Griak Invitational Sep 19, 2025
UWRF Twilight Invitational Sep 12, 2025
NSIC XC Championship Oct 26, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
8k
Top↑
DNS
UWRF Rivertown Invitational Sep 7, 2024
3.11 Mile
Top↑
UMD Open Sep 7, 2023
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024
3.73 Mile
Top↑
Lewis Crossover Oct 11, 2025

2026 Indoors

Mile
NSIC Indoor Championship February 27-28, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
3000 Meters
NSIC Indoor Championship February 27-28, 2026
DNS
Snowshoe Open February 20, 2026
SDSU Indoor Classic February 13-14, 2026
Vanessa Seljeskog Classic January 24, 2026
Twin Ports Open January 17, 2026
5000 Meters
NSIC Indoor Championship February 27-28, 2026
St. Olaf Invitational January 31, 2026

2025 XC

2025 Outdoors

1500 Meters
UMD Bulldog Open April 26, 2025
5000 Meters
DNS
Meet of the UnSaintly April 30, 2025
DNS
UMD Bulldog Open April 26, 2025
Gary Wilson Invitational April 23, 2025
DNF
Bethel Invitational April 12, 2025
Wartburg Outdoor Select April 4- 5, 2025

2025 Indoors

Mile
Mark Schuck Open and Multi January 31-February 1, 2025
3000 Meters
DNF
NSIC Indoor Championship February 28-March 1, 2025
Snowshoe Open February 21, 2025
Ted Nelson Classic February 7, 2025
Bearson/Gathje Classic January 17, 2025
5000 Meters
NSIC Indoor Championship February 28-March 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025

2024 XC

6k
NSIC XC Championship October 26, 2024
Carleton Running of the Cows October 5, 2024
Roy Griak Invitational September 20, 2024
8k
DNS
UWRF Rivertown Invitational September 7, 2024
3.71 Mile
Lewis Crossover October 12, 2024

2023 XC

5k
Oz Memorial September 1, 2023
6k
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

2023 Indoors

Mile
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023
Bearson-Gathje Classic January 13, 2023
3000 Meters
Snowshoe Open February 17, 2023
Maday Classic February 11, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023

2022 XC

6k
Bob Waxlax Invitational October 19, 2022
Lewis Crossover October 8, 2022
Griak Invitational September 23, 2022
Mile (Indoors)
2026  
2025  
(Jan 31-Feb 1, 2025)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 7, 2025)
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2025  
2024  
Oct 26, 2024
2023  
Oct 7, 2023
2022  
Oct 19, 2022
8k (XC)
3.11 Mile (XC)
2023  
Sep 7, 2023
3.71 Mile (XC)
2024  
Oct 12, 2024
3.73 Mile (XC)
2025  
Oct 11, 2025
1500 Meters (Outdoors)
2025  
(Apr 26, 2025)
2023  
(Apr 26, 2023)
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
2023  
(Apr 22, 2023)