TFRRS | Lauren Wooer – Track and Field Results & Statistics

LAUREN WOOER (SR-4)

AQUINAS

College Bests

400	1:04.56	600	1:38.56
800	2:15.55	1000	3:02.12
1500	4:52.56	MILE	5:13.03
400H	1:08.16	5K (XC)	18:57.6
6K (XC)	22:43.1	3.73 MILE (XC)	24:28.3

WHAC Indoor Championships Official Feb 20-21, 2026
800	2:21.12	5th (F)
Mile	5:24.27	4th (F)
4x800	9:15.00	1st (F)

GVSU Big Meet- Saturday Feb 14, 2026
DMR	12:02.82	15th (F)

GVSU Mike Lints Alumni Meet Feb 7, 2026
800	2:16.62	3rd (F)

Grand Rapids Sports Hall of Fa Jan 30, 2026
1000	3:05.61	3rd (F)
4x800	9:25.49	1st (F)

GVSU Bill Clinger Jan 23, 2026
600	1:38.56	4th (F)
4x400	4:03.67	7th (F)

John Flaminio Classic Jan 16, 2026
600	1:40.28	1st (F)
4x400	4:18.75	1st (F)

GVSU Holiday Open Dec 5, 2025
Mile	5:13.03	6th (F)

NAIA Cross Country Championships Nov 21, 2025
6k	23:20.0	145th

Wolverine-Hoosier Athletic Conference Cross Country Championships Nov 7, 2025
6k	22:43.1	15th

NAIA Great Lakes Challenge Oct 25, 2025
5k	18:57.6	54th

Seminole Valley Stampede Oct 4, 2025
6k	23:25.3	20th

Siena Heights Cross Country Invitational & Preview Sep 26, 2025
3.73M	24:28.3	21st

Diemer Classic Sep 13, 2025
5k	19:31.2	13th

NAIA Outdoor Track & Field Championships May 21-23, 2025
4x800	9:16.10	7th (F)
4x800	9:22.01	8th (P)

St. Francis Fighting Chance Invite May 9-10, 2025
800	2:15.55	3rd (F)

WHAC Outdoor Track & Field Championship May 1- 2, 2025
800	2:18.44	6th (F)
4x400	4:04.80	5th (F)
4x800	9:05.80	1st (F)

GVSU Extra Weekend Meet Apr 26, 2025
800	2:15.99	9th (F)

GVSU Al Owens Classic Apr 18-19, 2025
800	2:18.67	7th (F)
4x400	4:05.71	3rd (F)

Davenport Invitational and Multi Apr 11-12, 2025
800	2:20.92	3rd (F)
1500	4:56.63	4th (F)
4x400	4:37.54	4th (F)

GVSU Early Meet Apr 4- 5, 2025
800	2:18.33	4th (F)
4x400	4:09.52	2nd (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
1000	3:02.12	18th (P)
4x800	9:23.69	12th (P)

WHAC Indoor Championship Feb 14-15, 2025
1000	3:04.16	1st (F)
Mile	5:21.37	6th (F)
4x400	4:12.44	5th (F)
4x800	9:34.53	2nd (F)

GVSU Mike Lints Alumni Open Feb 8, 2025
800	2:17.10	4th (F)

WHAC vs. MIAA Challenge Jan 31, 2025
1000	3:03.04	1st (F)

Grand Rapids Sports Hall of Fame Classic Jan 24, 2025
1000	3:05.46	1st (F)

GVSU Bob Eubanks Open Jan 18, 2025
800	2:20.02	11th (F)

John Flaminio Classic Jan 11, 2025
600	1:40.25	1st (F)
4x400	4:08.78	2nd (F)

GVSU Holiday Open Dec 6, 2024
Mile	5:15.45	22nd (F)
4x400	4:07.71	8th (F)

NAIA Cross Country Championships Nov 22, 2024
6k	22:54.9	117th

Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
6k	23:01.8	9th

NAIA Great Lakes Challenge Oct 26, 2024
5k	19:27.0	93rd

Seminole Valley Stampede Oct 5, 2024
6k	23:24.9	20th

Gans Creek Classic Sep 27, 2024
6k	24:29.3	158th

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x800	9:22.21	15th (P)

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:16.46	10th (F)

WHAC Outdoor Track & Field Championships May 2- 3, 2024
800	2:19.77	5th (F)
1500	4:52.56	4th (F)
4x400	4:03.25	4th (F)
4x800	9:22.46	1st (F)

GVSU Extra Weekend Meet Apr 25, 2024
800	2:16.31	16th (F)

GVSU Al Owens Classic Apr 19-20, 2024
800	2:20.54	8th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:20.59	106th (F)

GVSU Early Meet Apr 5- 6, 2024
800	2:19.18	9th (F)
4x400	4:18.01	5th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
800	2:17.14	10th (P)
4x800	9:38.32	18th (P)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
800	2:16.44	1st (F)
4x400	4:06.62	4th (F)
4x800	9:41.81	4th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
800	2:16.34	4th (F)

Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
600	1:41.28	4th (F)
4x800	9:53.28	2nd (F)

GVSU Bill Clinger Classic Jan 26, 2024
800	2:16.62	6th (F)

John Flaminio Classic Jan 19, 2024
600	1:40.69	2nd (F)
4x400	4:33.98	1st (F)

GVSU Bob Eubanks Open Jan 13, 2024
600	1:41.16	8th (F)
4x400	4:10.02	2nd (F)

GVSU Holiday Open Dec 8, 2023
800	2:19.87	10th (F)

WHAC Championship Nov 3, 2023
6k	24:11.2	16th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	20:08.0	79th

Jayhawk Invite Oct 14, 2023
5k	19:31.9	23rd

WHAC Outdoor Track & Field Championships May 4- 5, 2023
400H	1:08.34	8th (F)
4x800	9:31.67	2nd (F)

Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
400H	1:08.16	6th (F)

GVSU Al Owens Classic Apr 21, 2023
800	2:31.65	33rd (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
DMR	12:01.53	7th (F)
DMR	12:15.12	12th (P)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
600	1:41.82	6th (F)
4x400	4:14.97	4th (F)
4x800	9:29.46	2nd (F)

GVSU Big Meet (Saturday) Feb 11, 2023
DMR	12:04.33	13th (F)

Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
600	1:43.23	2nd (F)
4x800	9:42.60	1st (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
800	2:26.55	25th (F)

John Flaminio Classic Jan 20, 2023
400	1:04.56	7th (F)
4x400	4:45.85	6th (F)

GVSU Bob Eubanks Open Jan 14, 2023
600	1:43.98	2nd (F)
4x400	4:13.70	3rd (F)

Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
5k	21:48.3	58th

NAIA Great Lakes Challenge Oct 22, 2022
5k	21:31.6	97th

Louisville Classic Oct 1, 2022
5k	21:43.0	376th

2022 IWU Twilight Invitational Sep 9, 2022
5k	21:19.1	107th

QUICK LINKS:

400
600
800
1000
1500
Mile
400H
5k
6k
3.73 Mile

400 Meters (Indoor) Top↑
1:04.56	John Flaminio Classic	Jan 20, 2023

600 Meters (Indoor) Top↑
1:38.56	GVSU Bill Clinger	Jan 23, 2026
1:40.28	John Flaminio Classic	Jan 16, 2026
1:40.25	John Flaminio Classic	Jan 11, 2025
1:41.28	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024
1:40.69	John Flaminio Classic	Jan 19, 2024
1:41.16	GVSU Bob Eubanks Open	Jan 13, 2024
1:41.82	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
1:43.23	Grand Rapids Sports Hall of Fame Classic	Feb 3, 2023
1:43.98	GVSU Bob Eubanks Open	Jan 14, 2023

800 Meters (Outdoor) Top↑
2:15.55	St. Francis Fighting Chance Invite	May 9-10, 2025
2:18.44	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
2:15.99	GVSU Extra Weekend Meet	Apr 26, 2025
2:18.67	GVSU Al Owens Classic	Apr 18-19, 2025
2:20.92	Davenport Invitational and Multi	Apr 11-12, 2025
2:18.33	GVSU Early Meet	Apr 4- 5, 2025
2:16.46	St. Francis Fighting Chance Invite	May 10-11, 2024
2:19.77	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:16.31	GVSU Extra Weekend Meet	Apr 25, 2024
2:20.54	GVSU Al Owens Classic	Apr 19-20, 2024
2:20.59	Bison Outdoor Classic	Apr 12-14, 2024
2:19.18	GVSU Early Meet	Apr 5- 6, 2024
2:31.65	GVSU Al Owens Classic	Apr 21, 2023

800 Meters (Indoor) Top↑
2:21.12	WHAC Indoor Championships Official	Feb 20-21, 2026
2:16.62	GVSU Mike Lints Alumni Meet	Feb 7, 2026
2:17.10	GVSU Mike Lints Alumni Open	Feb 8, 2025
2:20.02	GVSU Bob Eubanks Open	Jan 18, 2025
2:17.14	NAIA Indoor Championships	Feb 29-Mar 2, 2024
2:16.44	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
2:16.34	GVSU Big Meet- (Friday)	Feb 9, 2024
2:16.62	GVSU Bill Clinger Classic	Jan 26, 2024
2:19.87	GVSU Holiday Open	Dec 8, 2023
2:26.55	GVSU Bill Clinger Classic	Jan 27-28, 2023

1000 Meters (Indoor) Top↑
3:05.61	Grand Rapids Sports Hall of Fa	Jan 30, 2026
3:02.12	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
3:04.16	WHAC Indoor Championship	Feb 14-15, 2025
3:03.04	WHAC vs. MIAA Challenge	Jan 31, 2025
3:05.46	Grand Rapids Sports Hall of Fame Classic	Jan 24, 2025

1500 Meters (Outdoor) Top↑
4:56.63	Davenport Invitational and Multi	Apr 11-12, 2025
4:52.56	WHAC Outdoor Track & Field Championships	May 2- 3, 2024

Mile (Indoor) Top↑
5:24.27	WHAC Indoor Championships Official	Feb 20-21, 2026
5:13.03	GVSU Holiday Open	Dec 5, 2025
5:21.37	WHAC Indoor Championship	Feb 14-15, 2025
5:15.45	GVSU Holiday Open	Dec 6, 2024

400 Hurdles (Outdoor) Top↑
1:08.34	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
1:08.16	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023

4 x 400 Relay (Outdoor) Top↑
4:04.80	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
4:05.71	GVSU Al Owens Classic	Apr 18-19, 2025
4:37.54	Davenport Invitational and Multi	Apr 11-12, 2025
4:09.52	GVSU Early Meet	Apr 4- 5, 2025
4:03.25	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:18.01	GVSU Early Meet	Apr 5- 6, 2024

4 x 400 Relay (Indoor) Top↑
4:03.67	GVSU Bill Clinger	Jan 23, 2026
4:18.75	John Flaminio Classic	Jan 16, 2026
4:12.44	WHAC Indoor Championship	Feb 14-15, 2025
4:08.78	John Flaminio Classic	Jan 11, 2025
4:07.71	GVSU Holiday Open	Dec 6, 2024
4:06.62	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
4:33.98	John Flaminio Classic	Jan 19, 2024
4:10.02	GVSU Bob Eubanks Open	Jan 13, 2024
4:14.97	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
4:45.85	John Flaminio Classic	Jan 20, 2023
4:13.70	GVSU Bob Eubanks Open	Jan 14, 2023

4 x 800 Relay (Outdoor) Top↑
9:16.10	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:22.01	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:05.80	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
9:22.21	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:22.46	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
9:31.67	WHAC Outdoor Track & Field Championships	May 4- 5, 2023

4 x 800 Relay (Indoor) Top↑
9:15.00	WHAC Indoor Championships Official	Feb 20-21, 2026
9:25.49	Grand Rapids Sports Hall of Fa	Jan 30, 2026
9:23.69	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
9:34.53	WHAC Indoor Championship	Feb 14-15, 2025
9:38.32	NAIA Indoor Championships	Feb 29-Mar 2, 2024
9:41.81	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
9:53.28	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024
9:29.46	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
9:42.60	Grand Rapids Sports Hall of Fame Classic	Feb 3, 2023

Distance Medley Relay (Indoor) Top↑
12:02.82	GVSU Big Meet- Saturday	Feb 14, 2026
12:01.53	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
12:15.12	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
12:04.33	GVSU Big Meet (Saturday)	Feb 11, 2023

5k Top↑
18:57.6	NAIA Great Lakes Challenge	Oct 25, 2025
19:31.2	Diemer Classic	Sep 13, 2025
19:27.0	NAIA Great Lakes Challenge	Oct 26, 2024
20:08.0	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
19:31.9	Jayhawk Invite	Oct 14, 2023
21:48.3	Wolverine-Hoosier AC Cross Country Championships	Nov 4, 2022
21:31.6	NAIA Great Lakes Challenge	Oct 22, 2022
21:43.0	Louisville Classic	Oct 1, 2022
21:19.1	2022 IWU Twilight Invitational	Sep 9, 2022

6k Top↑
23:20.0	NAIA Cross Country Championships	Nov 21, 2025
22:43.1	Wolverine-Hoosier Athletic Conference Cross Country Championships	Nov 7, 2025
23:25.3	Seminole Valley Stampede	Oct 4, 2025
22:54.9	NAIA Cross Country Championships	Nov 22, 2024
23:01.8	Wolverine-Hoosier Athletic Conference Cross Country Champion	Nov 8, 2024
23:24.9	Seminole Valley Stampede	Oct 5, 2024
24:29.3	Gans Creek Classic	Sep 27, 2024
24:11.2	WHAC Championship	Nov 3, 2023

3.73 Mile Top↑
24:28.3	Siena Heights Cross Country Invitational & Preview	Sep 26, 2025

2026 Indoors

600 Meters
1:38.56	GVSU Bill Clinger	January 23, 2026
1:40.28	John Flaminio Classic	January 16, 2026

800 Meters
2:21.12	WHAC Indoor Championships Official	February 20-21, 2026
2:16.62	GVSU Mike Lints Alumni Meet	February 7, 2026

1000 Meters
3:05.61	Grand Rapids Sports Hall of Fa	January 30, 2026

Mile
5:24.27	WHAC Indoor Championships Official	February 20-21, 2026

4 x 400 Relay
4:03.67	GVSU Bill Clinger	January 23, 2026
4:18.75	John Flaminio Classic	January 16, 2026

4 x 800 Relay
9:15.00	WHAC Indoor Championships Official	February 20-21, 2026
9:25.49	Grand Rapids Sports Hall of Fa	January 30, 2026

Distance Medley Relay
12:02.82	GVSU Big Meet- Saturday	February 14, 2026

2025 Indoors

600 Meters
1:40.25	John Flaminio Classic	January 11, 2025

800 Meters
2:17.10	GVSU Mike Lints Alumni Open	February 8, 2025
2:20.02	GVSU Bob Eubanks Open	January 18, 2025

1000 Meters
3:02.12	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
3:04.16	WHAC Indoor Championship	February 14-15, 2025
3:03.04	WHAC vs. MIAA Challenge	January 31, 2025
3:05.46	Grand Rapids Sports Hall of Fame Classic	January 24, 2025

Mile
5:13.03	GVSU Holiday Open	December 5, 2025
5:21.37	WHAC Indoor Championship	February 14-15, 2025

4 x 400 Relay
4:12.44	WHAC Indoor Championship	February 14-15, 2025
4:08.78	John Flaminio Classic	January 11, 2025

4 x 800 Relay
9:23.69	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
9:34.53	WHAC Indoor Championship	February 14-15, 2025

2025 XC

5k
18:57.6	NAIA Great Lakes Challenge	October 25, 2025
19:31.2	Diemer Classic	September 13, 2025

6k
23:20.0	NAIA Cross Country Championships	November 21, 2025
22:43.1	Wolverine-Hoosier Athletic Conference Cross Country Championships	November 7, 2025
23:25.3	Seminole Valley Stampede	October 4, 2025

3.73 Mile
24:28.3	Siena Heights Cross Country Invitational & Preview	September 26, 2025

2025 Outdoors

800 Meters
2:15.55	St. Francis Fighting Chance Invite	May 9-10, 2025
2:18.44	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
2:15.99	GVSU Extra Weekend Meet	April 26, 2025
2:18.67	GVSU Al Owens Classic	April 18-19, 2025
2:20.92	Davenport Invitational and Multi	April 11-12, 2025
2:18.33	GVSU Early Meet	April 4- 5, 2025

1500 Meters
4:56.63	Davenport Invitational and Multi	April 11-12, 2025

4 x 400 Relay
4:04.80	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
4:05.71	GVSU Al Owens Classic	April 18-19, 2025
4:37.54	Davenport Invitational and Multi	April 11-12, 2025
4:09.52	GVSU Early Meet	April 4- 5, 2025

4 x 800 Relay
9:16.10	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:22.01	NAIA Outdoor Track & Field Championships	May 21-23, 2025
9:05.80	WHAC Outdoor Track & Field Championship	May 1- 2, 2025

2024 Indoors

600 Meters
1:41.28	Grand Rapids Sports Hall of Fame Classic	February 2, 2024
1:40.69	John Flaminio Classic	January 19, 2024
1:41.16	GVSU Bob Eubanks Open	January 13, 2024

800 Meters
2:17.14	NAIA Indoor Championships	February 29-March 2, 2024
2:16.44	WHAC Indoor Track & Field Championship	February 16-17, 2024
2:16.34	GVSU Big Meet- (Friday)	February 9, 2024
2:16.62	GVSU Bill Clinger Classic	January 26, 2024

Mile
5:15.45	GVSU Holiday Open	December 6, 2024

4 x 400 Relay
4:07.71	GVSU Holiday Open	December 6, 2024
4:06.62	WHAC Indoor Track & Field Championship	February 16-17, 2024
4:33.98	John Flaminio Classic	January 19, 2024
4:10.02	GVSU Bob Eubanks Open	January 13, 2024

4 x 800 Relay
9:38.32	NAIA Indoor Championships	February 29-March 2, 2024
9:41.81	WHAC Indoor Track & Field Championship	February 16-17, 2024
9:53.28	Grand Rapids Sports Hall of Fame Classic	February 2, 2024

2024 XC

5k
19:27.0	NAIA Great Lakes Challenge	October 26, 2024

6k
22:54.9	NAIA Cross Country Championships	November 22, 2024
23:01.8	Wolverine-Hoosier Athletic Conference Cross Country Champion	November 8, 2024
23:24.9	Seminole Valley Stampede	October 5, 2024
24:29.3	Gans Creek Classic	September 27, 2024

2024 Outdoors

800 Meters
2:16.46	St. Francis Fighting Chance Invite	May 10-11, 2024
2:19.77	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:16.31	GVSU Extra Weekend Meet	April 25, 2024
2:20.54	GVSU Al Owens Classic	April 19-20, 2024
2:20.59	Bison Outdoor Classic	April 12-14, 2024
2:19.18	GVSU Early Meet	April 5- 6, 2024

1500 Meters
4:52.56	WHAC Outdoor Track & Field Championships	May 2- 3, 2024

4 x 400 Relay
4:03.25	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:18.01	GVSU Early Meet	April 5- 6, 2024

4 x 800 Relay
9:22.21	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:22.46	WHAC Outdoor Track & Field Championships	May 2- 3, 2024

2023 Indoors

400 Meters
1:04.56	John Flaminio Classic	January 20, 2023

600 Meters
1:41.82	WHAC Indoor Track & Field Championship	February 17-18, 2023
1:43.23	Grand Rapids Sports Hall of Fame Classic	February 3, 2023
1:43.98	GVSU Bob Eubanks Open	January 14, 2023

800 Meters
2:19.87	GVSU Holiday Open	December 8, 2023
2:26.55	GVSU Bill Clinger Classic	January 27-28, 2023

4 x 400 Relay
4:14.97	WHAC Indoor Track & Field Championship	February 17-18, 2023
4:45.85	John Flaminio Classic	January 20, 2023
4:13.70	GVSU Bob Eubanks Open	January 14, 2023

4 x 800 Relay
9:29.46	WHAC Indoor Track & Field Championship	February 17-18, 2023
9:42.60	Grand Rapids Sports Hall of Fame Classic	February 3, 2023

Distance Medley Relay
12:01.53	NAIA Indoor Track & Field Championships	March 2- 4, 2023
12:15.12	NAIA Indoor Track & Field Championships	March 2- 4, 2023
12:04.33	GVSU Big Meet (Saturday)	February 11, 2023

2023 XC

5k
20:08.0	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
19:31.9	Jayhawk Invite	October 14, 2023

6k
24:11.2	WHAC Championship	November 3, 2023

2023 Outdoors

800 Meters
2:31.65	GVSU Al Owens Classic	April 21, 2023

400 Hurdles
1:08.34	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
1:08.16	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023

4 x 800 Relay
9:31.67	WHAC Outdoor Track & Field Championships	May 4- 5, 2023

2022 XC

5k
21:48.3	Wolverine-Hoosier AC Cross Country Championships	November 4, 2022
21:31.6	NAIA Great Lakes Challenge	October 22, 2022
21:43.0	Louisville Classic	October 1, 2022
21:19.1	2022 IWU Twilight Invitational	September 9, 2022

400 Meters (Indoors)
2023	1:04.56	John Flaminio Classic (Jan 20, 2023)

600 Meters (Indoors)
2026	1:38.56	GVSU Bill Clinger (Jan 23, 2026)
2025	1:40.25	John Flaminio Classic (Jan 11, 2025)
2024	1:40.69	John Flaminio Classic (Jan 19, 2024)
2023	1:41.82	WHAC Indoor Track & Field Championship (Feb 17-18, 2023)

800 Meters (Indoors)
2026	2:16.62	GVSU Mike Lints Alumni Meet (Feb 7, 2026)
2025	2:17.10	GVSU Mike Lints Alumni Open (Feb 8, 2025)
2024	2:16.34	GVSU Big Meet- (Friday) (Feb 9, 2024)
2023	2:19.87	GVSU Holiday Open (Dec 8, 2023)

1000 Meters (Indoors)
2026	3:05.61	Grand Rapids Sports Hall of Fa (Jan 30, 2026)
2025	3:02.12	NAIA Indoor Track & Field Championships (Feb 27-Mar 1, 2025)

Mile (Indoors)
2026	5:24.27	WHAC Indoor Championships Official (Feb 20-21, 2026)
2025	5:13.03	GVSU Holiday Open (Dec 5, 2025)
2024	5:15.45	GVSU Holiday Open (Dec 6, 2024)

5k (XC)
2025	18:57.6	NAIA Great Lakes Challenge Oct 25, 2025
2024	19:27.0	NAIA Great Lakes Challenge Oct 26, 2024
2023	19:31.9	Jayhawk Invite Oct 14, 2023
2022	21:19.1	2022 IWU Twilight Invitational Sep 9, 2022

6k (XC)
2025	22:43.1	Wolverine-Hoosier Athletic Conference Cross Country Championships Nov 7, 2025
2024	22:54.9	NAIA Cross Country Championships Nov 22, 2024
2023	24:11.2	WHAC Championship Nov 3, 2023

3.73 Mile (XC)
2025	24:28.3	Siena Heights Cross Country Invitational & Preview Sep 26, 2025

800 Meters (Outdoors)
2025	2:15.55	St. Francis Fighting Chance Invite (May 9-10, 2025)
2024	2:16.31	GVSU Extra Weekend Meet (Apr 25, 2024)
2023	2:31.65	GVSU Al Owens Classic (Apr 21, 2023)

1500 Meters (Outdoors)
2025	4:56.63	Davenport Invitational and Multi (Apr 11-12, 2025)
2024	4:52.56	WHAC Outdoor Track & Field Championships (May 2- 3, 2024)

400 Hurdles (Outdoors)
2023	1:08.16	Davenport Tune Up/NJCAA Region XII (Apr 28-29, 2023)