TFRRS | Heidi Heldt – Track and Field Results & Statistics

HEIDI HELDT (SR-4)

OLIVET NAZARENE

College Bests

800	2:14.51	1000	2:50.55
1500	4:31.24	MILE	4:48.76
5000	17:50.15	4K (XC)	15:37.3
5K (XC)	17:28.4	6K (XC)	21:22.9
2.48 MILE (XC)	16:54.5	2.49 MILE (XC)	14:45.3
3.11 MILE (XC)	20:20.9

Chicagoland Collegiate Athletic Conference Championship Feb 20-21, 2026
800	2:14.51	2nd (F)
1000	2:50.55	1st (F)
Mile	5:06.12	1st (F)

GVSU Big Meet- Saturday Feb 14, 2026
DMR	11:50.26	9th (F)

GVSU Big Meet-Friday Feb 13, 2026
Mile	4:48.76	5th (F)

Walter Cramer Invitational Feb 6, 2026
800	2:15.44	1st (F)
Mile	4:55.11	1st (F)

ONU Indoor Invite Jan 30, 2026
800	2:16.32	1st (F)
1000	2:54.19	1st (F)

NCC Heenan Invitational - 2026 Jan 17, 2026
Mile	4:54.83	2nd (F)

GVSU Holiday Open Dec 5, 2025
5000	17:50.15	22nd (F)

NAIA Cross Country Championships Nov 21, 2025
6k	21:22.9	6th

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 8, 2025
6k	21:51.9	1st

NAIA Great Lakes Challenge Oct 25, 2025
5k	17:28.4	1st

Louisville Classic Oct 4, 2025
5k	17:38.2	36th

ONU Midwest Classic Sep 19, 2025
6k	22:43.9	1st

Lewis Early Bird Sep 5, 2025
2.49M	14:45.3	61st

NAIA Outdoor Track & Field Championships May 21-23, 2025
1500	4:31.24	7th (F)
1500	4:37.88	7th (P)

St. Francis Fighting Chance Invite May 9-10, 2025
800	2:17.97	2nd (F)
1500	4:32.20	1st (F)

CCAC Athletic Conference Championship May 2- 3, 2025
800	2:17.91	1st (F)
1500	4:42.77	1st (F)

ONU Outdoor Open Apr 26, 2025
800	2:15.99	2nd (F)
1500	4:40.09	1st (F)

Gibson Invitational Apr 17-19, 2025
800	2:15.74	5th (F)

ONU Tiger Open Apr 12, 2025
800	2:16.04	2nd (F)
4x400	DNS
4x800	DNF

Chicagoland Outdoor Championship Apr 3- 5, 2025
1500	4:43.14	6th (F)

WashU Distance Carnival '25 Mar 27-28, 2025
800	2:16.02	10th (F)

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
1000	2:56.79	10th (P)

GVSU Big Meet- Friday Feb 14, 2025
800	2:18.31	13th (F)

Chicagoland Collegiate Athletic Conference Championships Feb 7- 8, 2025
800	2:16.47	2nd (F)
1000	2:57.01	1st (F)

Walter Cramer Invitational Jan 31, 2025
800	2:20.25	1st (F)

ONU Invite Jan 24, 2025
1000	3:05.77	1st (F)
4x400	4:25.19	1st (F)

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
6k	25:03.4	34th

NAIA Great Lakes Challenge Oct 26, 2024
5k	20:29.7	142nd

Louisville Classic Oct 5, 2024
5k	20:17.5	108th

ONU Midwest Classic Sep 20, 2024
5k	21:10.5	31st

Lewis Early Bird Sep 6, 2024
4k	15:37.3	15th

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:23.76	32nd (F)

Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
800	2:25.88	8th (F)
4x800	10:00.39	3rd (F)

ONU Outdoor Invitational 2024 Apr 26-27, 2024
800	2:24.81	3rd (F)
4x400	4:30.04	2nd (F)

Gibson Invitational Apr 18-20, 2024
800	2:22.35	20th (F)

ONU Tiger Open 2024 Apr 12-13, 2024
800	2:29.76	4th (F)
1500	5:13.94	6th (F)

Chicagoland Championship Apr 5- 6, 2024
800	2:25.59	25th (F)

CCAC Indoor Track & Field Championship Feb 16-17, 2024
800	2:24.91	4th (F)
1000	3:10.41	7th (F)

Walter Cramer Invitational 2024 Feb 2, 2024
Mile	5:41.43	8th (F)

ONU Invite 2024 Jan 26, 2024
800	2:28.11	2nd (F)
1000	3:13.73	1st (F)

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
6k	25:50.0	32nd

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	21:09.4	135th

Live in Lou XC Classic Sep 29-30, 2023
5k	20:24.3	208th

Tiger Cross Country Invitational Sep 15, 2023
5k	20:29.8	7th

Flyer/Flames Challenge Sep 1, 2023
2.49M	16:51.2	40th

Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
800	2:25.88	6th (F)
4x800	9:54.76	2nd (F)

ONU Outdoor Invitational 2023 Apr 28-29, 2023
800	2:26.03	2nd (F)

ONU Tiger Open Apr 22, 2023
800	2:30.02	5th (F)

SAU Easter Weekend Apr 5, 2023
800	2:30.63	1st (F)

ONU Outdoor Open 2023 Apr 1, 2023
800	2:27.80	1st (F)

Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
800	2:24.51	4th (F)
4x800	10:00.56	1st (F)

NCC Heenan Invitational Feb 11, 2023
800	2:24.71	6th (F)
4x400	4:23.52	9th (F)

Walter Cramer Invitational Feb 4, 2023
800	2:25.13	2nd (F)
4x400	4:44.37	4th (F)

ONU Invite Jan 28, 2023
800	2:25.74	1st (F)
4x400	4:32.06	4th (F)

Indiana Tech Invite Jan 20, 2023
800	2:31.21	3rd (F)

ONU Holiday Invite 2022 Dec 3, 2022
Mile	5:40.68	3rd (F)

NAIA Cross Country Championships Nov 18, 2022
5k	20:07.3	249th

Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022
3.11M	20:20.9	15th

NAIA Great Lakes Challenge Oct 22, 2022
5k	20:20.4	133rd

Louisville Classic Oct 1, 2022
5k	20:18.9	244th

Tiger Cross Country Invitational Sep 16, 2022
5k	20:46.4	10th

Lewis Early Bird Sep 2, 2022
2.48M	16:54.5	26th

QUICK LINKS:

800
1000
1500
Mile
5000
4k
5k
6k
2.48 Mile
2.49 Mile
3.11 Mile

800 Meters (Outdoor) Top↑
2:17.97	St. Francis Fighting Chance Invite	May 9-10, 2025
2:17.91	CCAC Athletic Conference Championship	May 2- 3, 2025
2:15.99	ONU Outdoor Open	Apr 26, 2025
2:15.74	Gibson Invitational	Apr 17-19, 2025
2:16.04	ONU Tiger Open	Apr 12, 2025
2:16.02	WashU Distance Carnival '25	Mar 27-28, 2025
2:23.76	St. Francis Fighting Chance Invite	May 10-11, 2024
2:25.88	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
2:24.81	ONU Outdoor Invitational 2024	Apr 26-27, 2024
2:22.35	Gibson Invitational	Apr 18-20, 2024
2:29.76	ONU Tiger Open 2024	Apr 12-13, 2024
2:25.59	Chicagoland Championship	Apr 5- 6, 2024
2:25.88	Chicagoland Collegiate AC Outdoor Track & Field Championship	May 5- 6, 2023
2:26.03	ONU Outdoor Invitational 2023	Apr 28-29, 2023
2:30.02	ONU Tiger Open	Apr 22, 2023
2:30.63	SAU Easter Weekend	Apr 5, 2023
2:27.80	ONU Outdoor Open 2023	Apr 1, 2023

800 Meters (Indoor) Top↑
2:14.51	Chicagoland Collegiate Athletic Conference Championship	Feb 20-21, 2026
2:15.44	Walter Cramer Invitational	Feb 6, 2026
2:16.32	ONU Indoor Invite	Jan 30, 2026
2:18.31	GVSU Big Meet- Friday	Feb 14, 2025
2:16.47	Chicagoland Collegiate Athletic Conference Championships	Feb 7- 8, 2025
2:20.25	Walter Cramer Invitational	Jan 31, 2025
2:24.91	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
2:28.11	ONU Invite 2024	Jan 26, 2024
2:24.51	Chicagoland Collegiate Athletic Conference Championships	Feb 17-18, 2023
2:24.71	NCC Heenan Invitational	Feb 11, 2023
2:25.13	Walter Cramer Invitational	Feb 4, 2023
2:25.74	ONU Invite	Jan 28, 2023
2:31.21	Indiana Tech Invite	Jan 20, 2023

1000 Meters (Indoor) Top↑
2:50.55	Chicagoland Collegiate Athletic Conference Championship	Feb 20-21, 2026
2:54.19	ONU Indoor Invite	Jan 30, 2026
2:56.79	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
2:57.01	Chicagoland Collegiate Athletic Conference Championships	Feb 7- 8, 2025
3:05.77	ONU Invite	Jan 24, 2025
3:10.41	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
3:13.73	ONU Invite 2024	Jan 26, 2024

1500 Meters (Outdoor) Top↑
4:31.24	NAIA Outdoor Track & Field Championships	May 21-23, 2025
4:37.88	NAIA Outdoor Track & Field Championships	May 21-23, 2025
4:32.20	St. Francis Fighting Chance Invite	May 9-10, 2025
4:42.77	CCAC Athletic Conference Championship	May 2- 3, 2025
4:40.09	ONU Outdoor Open	Apr 26, 2025
4:43.14	Chicagoland Outdoor Championship	Apr 3- 5, 2025
5:13.94	ONU Tiger Open 2024	Apr 12-13, 2024

Mile (Indoor) Top↑
5:06.12	Chicagoland Collegiate Athletic Conference Championship	Feb 20-21, 2026
4:48.76	GVSU Big Meet-Friday	Feb 13, 2026
4:55.11	Walter Cramer Invitational	Feb 6, 2026
4:54.83	NCC Heenan Invitational - 2026	Jan 17, 2026
5:41.43	Walter Cramer Invitational 2024	Feb 2, 2024
5:40.68	ONU Holiday Invite 2022	Dec 3, 2022

5000 Meters (Indoor) Top↑
17:50.15	GVSU Holiday Open	Dec 5, 2025

4 x 400 Relay (Outdoor) Top↑
DNS	ONU Tiger Open	Apr 12, 2025
4:30.04	ONU Outdoor Invitational 2024	Apr 26-27, 2024

4 x 400 Relay (Indoor) Top↑
4:25.19	ONU Invite	Jan 24, 2025
4:23.52	NCC Heenan Invitational	Feb 11, 2023
4:44.37	Walter Cramer Invitational	Feb 4, 2023
4:32.06	ONU Invite	Jan 28, 2023

4 x 800 Relay (Outdoor) Top↑
DNF	ONU Tiger Open	Apr 12, 2025
10:00.39	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
9:54.76	Chicagoland Collegiate AC Outdoor Track & Field Championship	May 5- 6, 2023

4 x 800 Relay (Indoor) Top↑
10:00.56	Chicagoland Collegiate Athletic Conference Championships	Feb 17-18, 2023

Distance Medley Relay (Indoor) Top↑
11:50.26	GVSU Big Meet- Saturday	Feb 14, 2026

4k Top↑
15:37.3	Lewis Early Bird	Sep 6, 2024

5k Top↑
17:28.4	NAIA Great Lakes Challenge	Oct 25, 2025
17:38.2	Louisville Classic	Oct 4, 2025
20:29.7	NAIA Great Lakes Challenge	Oct 26, 2024
20:17.5	Louisville Classic	Oct 5, 2024
21:10.5	ONU Midwest Classic	Sep 20, 2024
21:09.4	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
20:24.3	Live in Lou XC Classic	Sep 29-30, 2023
20:29.8	Tiger Cross Country Invitational	Sep 15, 2023
20:07.3	NAIA Cross Country Championships	Nov 18, 2022
20:20.4	NAIA Great Lakes Challenge	Oct 22, 2022
20:18.9	Louisville Classic	Oct 1, 2022
20:46.4	Tiger Cross Country Invitational	Sep 16, 2022

6k Top↑
21:22.9	NAIA Cross Country Championships	Nov 21, 2025
21:51.9	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 8, 2025
22:43.9	ONU Midwest Classic	Sep 19, 2025
25:03.4	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 9, 2024
25:50.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 4, 2023

2.48 Mile Top↑
16:54.5	Lewis Early Bird	Sep 2, 2022

2.49 Mile Top↑
14:45.3	Lewis Early Bird	Sep 5, 2025
16:51.2	Flyer/Flames Challenge	Sep 1, 2023

3.11 Mile Top↑
20:20.9	Chicagoland Collegiate AC Cross Country Championships	Nov 5, 2022

2026 Indoors

800 Meters
2:14.51	Chicagoland Collegiate Athletic Conference Championship	February 20-21, 2026
2:15.44	Walter Cramer Invitational	February 6, 2026
2:16.32	ONU Indoor Invite	January 30, 2026

1000 Meters
2:50.55	Chicagoland Collegiate Athletic Conference Championship	February 20-21, 2026
2:54.19	ONU Indoor Invite	January 30, 2026

Mile
5:06.12	Chicagoland Collegiate Athletic Conference Championship	February 20-21, 2026
4:48.76	GVSU Big Meet-Friday	February 13, 2026
4:55.11	Walter Cramer Invitational	February 6, 2026
4:54.83	NCC Heenan Invitational - 2026	January 17, 2026

Distance Medley Relay
11:50.26	GVSU Big Meet- Saturday	February 14, 2026

2025 Indoors

800 Meters
2:18.31	GVSU Big Meet- Friday	February 14, 2025
2:16.47	Chicagoland Collegiate Athletic Conference Championships	February 7- 8, 2025
2:20.25	Walter Cramer Invitational	January 31, 2025

1000 Meters
2:56.79	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
2:57.01	Chicagoland Collegiate Athletic Conference Championships	February 7- 8, 2025
3:05.77	ONU Invite	January 24, 2025

5000 Meters
17:50.15	GVSU Holiday Open	December 5, 2025

4 x 400 Relay
4:25.19	ONU Invite	January 24, 2025

2025 XC

5k
17:28.4	NAIA Great Lakes Challenge	October 25, 2025
17:38.2	Louisville Classic	October 4, 2025

6k
21:22.9	NAIA Cross Country Championships	November 21, 2025
21:51.9	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 8, 2025
22:43.9	ONU Midwest Classic	September 19, 2025

2.49 Mile
14:45.3	Lewis Early Bird	September 5, 2025

2025 Outdoors

800 Meters
2:17.97	St. Francis Fighting Chance Invite	May 9-10, 2025
2:17.91	CCAC Athletic Conference Championship	May 2- 3, 2025
2:15.99	ONU Outdoor Open	April 26, 2025
2:15.74	Gibson Invitational	April 17-19, 2025
2:16.04	ONU Tiger Open	April 12, 2025
2:16.02	WashU Distance Carnival '25	March 27-28, 2025

1500 Meters
4:31.24	NAIA Outdoor Track & Field Championships	May 21-23, 2025
4:37.88	NAIA Outdoor Track & Field Championships	May 21-23, 2025
4:32.20	St. Francis Fighting Chance Invite	May 9-10, 2025
4:42.77	CCAC Athletic Conference Championship	May 2- 3, 2025
4:40.09	ONU Outdoor Open	April 26, 2025
4:43.14	Chicagoland Outdoor Championship	April 3- 5, 2025

4 x 400 Relay
DNS	ONU Tiger Open	April 12, 2025

4 x 800 Relay
DNF	ONU Tiger Open	April 12, 2025

2024 XC

4k
15:37.3	Lewis Early Bird	September 6, 2024

5k
20:29.7	NAIA Great Lakes Challenge	October 26, 2024
20:17.5	Louisville Classic	October 5, 2024
21:10.5	ONU Midwest Classic	September 20, 2024

6k
25:03.4	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
2:23.76	St. Francis Fighting Chance Invite	May 10-11, 2024
2:25.88	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
2:24.81	ONU Outdoor Invitational 2024	April 26-27, 2024
2:22.35	Gibson Invitational	April 18-20, 2024
2:29.76	ONU Tiger Open 2024	April 12-13, 2024
2:25.59	Chicagoland Championship	April 5- 6, 2024

1500 Meters
5:13.94	ONU Tiger Open 2024	April 12-13, 2024

4 x 400 Relay
4:30.04	ONU Outdoor Invitational 2024	April 26-27, 2024

4 x 800 Relay
10:00.39	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024

2024 Indoors

800 Meters
2:24.91	CCAC Indoor Track & Field Championship	February 16-17, 2024
2:28.11	ONU Invite 2024	January 26, 2024

1000 Meters
3:10.41	CCAC Indoor Track & Field Championship	February 16-17, 2024
3:13.73	ONU Invite 2024	January 26, 2024

Mile
5:41.43	Walter Cramer Invitational 2024	February 2, 2024

2023 XC

5k
21:09.4	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
20:24.3	Live in Lou XC Classic	September 29-30, 2023
20:29.8	Tiger Cross Country Invitational	September 15, 2023

6k
25:50.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 4, 2023

2.49 Mile
16:51.2	Flyer/Flames Challenge	September 1, 2023

2023 Outdoors

800 Meters
2:25.88	Chicagoland Collegiate AC Outdoor Track & Field Championship	May 5- 6, 2023
2:26.03	ONU Outdoor Invitational 2023	April 28-29, 2023
2:30.02	ONU Tiger Open	April 22, 2023
2:30.63	SAU Easter Weekend	April 5, 2023
2:27.80	ONU Outdoor Open 2023	April 1, 2023

4 x 800 Relay
9:54.76	Chicagoland Collegiate AC Outdoor Track & Field Championship	May 5- 6, 2023

2023 Indoors

800 Meters
2:24.51	Chicagoland Collegiate Athletic Conference Championships	February 17-18, 2023
2:24.71	NCC Heenan Invitational	February 11, 2023
2:25.13	Walter Cramer Invitational	February 4, 2023
2:25.74	ONU Invite	January 28, 2023
2:31.21	Indiana Tech Invite	January 20, 2023

4 x 400 Relay
4:23.52	NCC Heenan Invitational	February 11, 2023
4:44.37	Walter Cramer Invitational	February 4, 2023
4:32.06	ONU Invite	January 28, 2023

4 x 800 Relay
10:00.56	Chicagoland Collegiate Athletic Conference Championships	February 17-18, 2023

2022 Indoors

Mile
5:40.68	ONU Holiday Invite 2022	December 3, 2022

2022 XC

5k
20:07.3	NAIA Cross Country Championships	November 18, 2022
20:20.4	NAIA Great Lakes Challenge	October 22, 2022
20:18.9	Louisville Classic	October 1, 2022
20:46.4	Tiger Cross Country Invitational	September 16, 2022

2.48 Mile
16:54.5	Lewis Early Bird	September 2, 2022

3.11 Mile
20:20.9	Chicagoland Collegiate AC Cross Country Championships	November 5, 2022

800 Meters (Indoors)
2026	2:14.51	Chicagoland Collegiate Athletic Conference Championship (Feb 20-21, 2026)
2025	2:16.47	Chicagoland Collegiate Athletic Conference Championships (Feb 7- 8, 2025)
2024	2:24.91	CCAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023	2:24.51	Chicagoland Collegiate Athletic Conference Championships (Feb 17-18, 2023)

1000 Meters (Indoors)
2026	2:50.55	Chicagoland Collegiate Athletic Conference Championship (Feb 20-21, 2026)
2025	2:56.79	NAIA Indoor Track & Field Championships (Feb 27-Mar 1, 2025)
2024	3:10.41	CCAC Indoor Track & Field Championship (Feb 16-17, 2024)

Mile (Indoors)
2026	4:48.76	GVSU Big Meet-Friday (Feb 13, 2026)
2024	5:41.43	Walter Cramer Invitational 2024 (Feb 2, 2024)
2022	5:40.68	ONU Holiday Invite 2022 (Dec 3, 2022)

5000 Meters (Indoors)
2025	17:50.15	GVSU Holiday Open (Dec 5, 2025)

4k (XC)
2024	15:37.3	Lewis Early Bird Sep 6, 2024

5k (XC)
2025	17:28.4	NAIA Great Lakes Challenge Oct 25, 2025
2024	20:17.5	Louisville Classic Oct 5, 2024
2023	20:24.3	Live in Lou XC Classic Sep 29-30, 2023
2022	20:07.3	NAIA Cross Country Championships Nov 18, 2022

6k (XC)
2025	21:22.9	NAIA Cross Country Championships Nov 21, 2025
2024	25:03.4	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
2023	25:50.0	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023

2.48 Mile (XC)
2022	16:54.5	Lewis Early Bird Sep 2, 2022

2.49 Mile (XC)
2025	14:45.3	Lewis Early Bird Sep 5, 2025
2023	16:51.2	Flyer/Flames Challenge Sep 1, 2023

3.11 Mile (XC)
2022	20:20.9	Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022

800 Meters (Outdoors)
2025	2:15.74	Gibson Invitational (Apr 17-19, 2025)
2024	2:22.35	Gibson Invitational (Apr 18-20, 2024)
2023	2:25.88	Chicagoland Collegiate AC Outdoor Track & Field Championship (May 5- 6, 2023)

1500 Meters (Outdoors)
2025	4:31.24	NAIA Outdoor Track & Field Championships (May 21-23, 2025)
2024	5:13.94	ONU Tiger Open 2024 (Apr 12-13, 2024)