College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 11:14.58 8th (F)
DMR 13:11.32 3rd (F)
ESU DeSchriver 2024    Feb 4, 2024
Mile 5:40.63 2nd (F)
3000 11:17.26 3rd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 11:06.06 10th (F)
DMR 13:09.03 9th (F)
2024 Collegeville Classic    Jan 20, 2024
3000 11:15.66 2nd (F)
Spartan Invitational    Jan 12, 2024
3000 11:06.37 18th (F)
DMR 13:31.79 12th (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
3000 11:34.47 1st (F)
DMR 13:37.07 1st (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 20:04.30 11th (F)
CACC XC Championships    Oct 22, 2023
5k 21:30.6 12th
NJIT Highlander XC Challenge    Oct 7, 2023
5k DNF
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:07.3 74th
CACC Championship    May 6- 7, 2023
5000 19:46.95 4th (F)
10,000 42:59.74 5th (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
1500 5:13.49 41st (F)
3000 10:57.16 17th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:32.88 26th (F)
1500 5:11.16 20th (F)
2023 TCNJ Invitational    Apr 8, 2023
5000 19:24.45 4th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 5:16.43 14th (F)
10,000 40:13.71 3rd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 19:34.53 13th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:47.94 24th (F)
2023 Collegeville Classic    Jan 21, 2023
5000 20:49.68 5th (F)
NJIT Highlander XC Challenge    Oct 8, 2022
5k 18:48.0 9th
Jasper Fall XC Invitational    Sep 17, 2022
6k 24:14.1 29th
Marist Invitational    Sep 3, 2022
5k 20:06.5 26th
800 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
1500 Meters (Outdoor)
Top↑
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ESU DeSchriver 2024 Feb 4, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
5000 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2023 TCNJ Invitational Apr 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
2023 Collegeville Classic Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
5k
Top↑
CACC XC Championships Oct 22, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
Queensborough Cross Country Invitational Oct 1, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
Marist Invitational Sep 3, 2022
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Jasper Fall XC Invitational Sep 17, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

Mile
ESU DeSchriver 2024 February 4, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
ESU DeSchriver 2024 February 4, 2024
25th Annual Bison Open and Multi January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024

2023 Indoors

Mile
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
5000 Meters
2023 TCNJ Indoor Open December 2, 2023
2023 Collegeville Classic January 21, 2023
Distance Medley Relay
Art Kadish Elm City Challenge December 8- 9, 2023

2023 XC

2023 Outdoors

2022 XC

Mile (Indoors)
2024  
(Feb 4, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8- 9, 2023)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
5k (XC)
2023  
Oct 22, 2023
2022  
6k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2023