College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Iowa Open    Feb 16, 2024
3000 10:11.67 1st (F)
Iowa State Classic    Feb 3, 2024
3000 10:13.53 11th (F)
Razorback Invitational    Jan 26-27, 2024
Mile 5:12.04 34th (F)
ISU Holiday Invitational    Dec 8- 9, 2023
3000 10:04.36 6th (F)
Nuttycombe Invite    Oct 13, 2023
6k 23:13.1 86th
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k 18:11.4 34th
Cyclone Preview    Sep 1, 2023
5k 17:47.9 20th
Iowa State Alumni Meet    May 6, 2023
1500 4:51.36 9th (F)
Drake Relays    Apr 26-29, 2023
5000 17:45.75 23rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 17:28.82 23rd (F)
Big 12 Indoor Championships    Feb 24-25, 2023
Mile 5:20.41 14th (P)
3000 DNF
ISU Classic    Feb 4, 2023
3000 9:56.05 4th (F)
Razorback Invitational    Jan 27-28, 2023
3000 9:54.62 31st (F)
2023 Graduate Classic    Jan 13-14, 2023
Mile 4:59.66 5th (F)
Big 12 Cross Country Championships    Oct 28, 2022
6k 22:23.5 38th
Nuttycombe Invitational    Oct 14, 2022
6k 22:17.9 69th
Griak Invitational    Sep 23, 2022
6k 23:00.7 112th
Mizzou XC Opener    Sep 1, 2022
5k 18:34.8 19th
1500 Meters (Outdoor)
Top↑
Iowa State Alumni Meet May 6, 2023
Mile (Indoor)
Top↑
Razorback Invitational Jan 26-27, 2024
Big 12 Indoor Championships Feb 24-25, 2023
2023 Graduate Classic Jan 13-14, 2023
3000 Meters (Indoor)
Top↑
Iowa Open Feb 16, 2024
Iowa State Classic Feb 3, 2024
ISU Holiday Invitational Dec 8- 9, 2023
DNF
Big 12 Indoor Championships Feb 24-25, 2023
ISU Classic Feb 4, 2023
Razorback Invitational Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
5k
Top↑
2023 Greeno/Dirksen Invite Sep 16, 2023
Cyclone Preview Sep 1, 2023
Mizzou XC Opener Sep 1, 2022
6k
Top↑
Nuttycombe Invite Oct 13, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Big 12 Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Griak Invitational Sep 23, 2022

2024 Indoors

Mile
Razorback Invitational January 26-27, 2024
3000 Meters
Iowa Open February 16, 2024
Iowa State Classic February 3, 2024

2023 Indoors

Mile
Big 12 Indoor Championships February 24-25, 2023
2023 Graduate Classic January 13-14, 2023
3000 Meters
ISU Holiday Invitational December 8- 9, 2023
DNF
Big 12 Indoor Championships February 24-25, 2023
ISU Classic February 4, 2023
Razorback Invitational January 27-28, 2023

2023 XC

5k
2023 Greeno/Dirksen Invite September 16, 2023
Cyclone Preview September 1, 2023
6k
Nuttycombe Invite October 13, 2023

2023 Outdoors

1500 Meters
Iowa State Alumni Meet May 6, 2023
5000 Meters
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 13-14, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 27-28, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2023  
Oct 13, 2023
2022  
1500 Meters (Outdoors)
2023  
(May 6, 2023)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)