College Bests

200 400
60H 100H
17.05 (1.2)
400H PV
  9' 2.25"
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100H 17.54 (+0.0) 7th (F)
100H 17.05 (1.2) 8th (P)
400H 1:09.33 4th (F)
4x100 52.89 3rd (F)
4x400 4:15.97 4th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
100H 17.84 (-0.1) 7th (F)
100H 16.97 (2.8) 4th (P)
400H 1:11.36 3rd (F)
4x100 52.45 5th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
400H 1:11.94 4th (F)
4x100 54.57 4th (F)
CNY Fast Chance Meet    May 14, 2023
400H 1:09.60 10th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
100H 18.89 (2.6) 12th (P)
400H 1:08.69 4th (F)
4x400 4:12.52 2nd (F)
PV 2.80m 9' 2.25" 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
100H 17.11 (0.9) 22nd (P)
400H 1:09.60 12th (F)
PV NH NH
University of Rochester Alumni Invitational    Apr 22, 2023
100H 17.49 (6.2) 11th (F)
400H 1:11.20 6th (F)
PV NH NH
Brockport Multi & Invitational    Apr 14-15, 2023
400H 1:09.77 6th (F)
PV 2.65m 8' 8.25" 8th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
100H 17.59 (1.8) 4th (F)
400H 1:09.78 2nd (F)
PV 2.65m 8' 8.25" 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400 1:04.07 17th (F)
PV 2.70m 8' 10.25" 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 13:16.77 16th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
60H 10.37 10th (P)
PV 2.60m 8' 6.25" 6th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60H 10.71 6th (F)
60H 10.35 8th (P)
PV 2.61m 8' 6.75" 11th (F)
RIT February Friday Invitational    Feb 10, 2023
400 1:06.48 7th (F)
PV 2.50m 8' 2.5" 16th (F)
Brockport Multi    Feb 3- 4, 2023
60H 10.72 9th (P)
PV 2.45m 8' 0.5" 15th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
200 30.03 54th (F)
60H 10.65 26th (P)
Winter Welcome Back    Jan 21, 2023
200 29.83 32nd (F)
60H 10.64 14th (P)
PV 2.60m 8' 6.25" 9th (F)
Spartan Invitational    Jan 13, 2023
400 1:06.90 28th (F)
Nazareth Alumni Invite    Dec 9, 2022
60H 10.83 24th (P)
PV 2.50m 8' 2.5" 12th (F)
Houghton December Classic    Dec 2, 2022
200 30.35 22nd (F)
PV NH NH
Brockport April Meet    Apr 15, 2022
PV 2.60m 8' 6.25" 10th (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
100H FS (4.2)
PV 2.55m 8' 4.25" 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
400H 1:14.91 17th (F)
PV 2.40m 7' 10.5" 12th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
60H 10.86 12th (P)
PV 2.60m 8' 6.25" 4th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
PV 2.46m 8' 0.75" 13th (F)
Brockport Multi    Feb 4- 5, 2022
400 1:07.65 18th (F)
60H 13.54 20th (P)
Conference Challenge Cup Invite    Jan 29-30, 2022
60H 11.06 15th (P)
PV 2.45m 8' 0.5" 21st (F)
Utica Winter Opener    Jan 15, 2022
200 30.30 28th (F)
PV 2.60m 8' 6.25" 5th (F)
Southern Tier 2022    Jan 8, 2022
400 1:07.52 5th (F)
Nazareth Alumni Invite    Dec 10, 2021
4x200 1:53.47 3rd (F)
PV 2.30m 7' 6.5" 10th (F)
Houghton December Classic    Dec 3, 2021
4x400 4:37.33 3rd (F)
PV 2.30m 7' 6.5" 3rd (F)
200 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
Utica Winter Opener Jan 15, 2022
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
400 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Spartan Invitational Jan 13, 2023
Brockport Multi Feb 4- 5, 2022
Southern Tier 2022 Jan 8, 2022
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
100 Hurdles (Outdoor)
Top↑
17.54 (+0.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.05 (1.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.84 (-0.1)
St. John Fisher Cardinal Classic Apr 27, 2024
16.97 (2.8)
St. John Fisher Cardinal Classic Apr 27, 2024
18.89 (2.6)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.11 (0.9)
St. John Fisher Cardinal Classic Apr 29, 2023
17.49 (6.2)
University of Rochester Alumni Invitational Apr 22, 2023
17.59 (1.8)
Utica Pioneer Spring Invite Apr 7- 8, 2023
FS (4.2)
Geneseo Its Nice Out Invitational Apr 11, 2022
400 Hurdles (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
4 x 200 Relay (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Pole Vault (Outdoor)
Top↑
9' 2.25"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
NH
NH
St. John Fisher Cardinal Classic Apr 29, 2023
NH
NH
University of Rochester Alumni Invitational Apr 22, 2023
8' 8.25"
Brockport Multi & Invitational Apr 14-15, 2023
8' 8.25"
Utica Pioneer Spring Invite Apr 7- 8, 2023
8' 10.25"
Geneseo Early Season Invitational Apr 2- 3, 2023
8' 6.25"
Brockport April Meet Apr 15, 2022
8' 4.25"
Geneseo Its Nice Out Invitational Apr 11, 2022
7' 10.5"
Geneseo Early Season Invitational Apr 1- 2, 2022
Pole Vault (Indoor)
Top↑
8' 6.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
8' 6.75"
Nazareth Conference Tune-Up Feb 17, 2023
8' 2.5"
RIT February Friday Invitational Feb 10, 2023
8' 0.5"
Brockport Multi Feb 3- 4, 2023
8' 6.25"
Winter Welcome Back Jan 21, 2023
8' 2.5"
Nazareth Alumni Invite Dec 9, 2022
NH
NH
Houghton December Classic Dec 2, 2022
8' 6.25"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
8' 0.75"
Nazareth Conference Tune-Up Feb 18, 2022
8' 0.5"
Conference Challenge Cup Invite Jan 29-30, 2022
8' 6.25"
Utica Winter Opener Jan 15, 2022
7' 6.5"
Nazareth Alumni Invite Dec 10, 2021
7' 6.5"
Houghton December Classic Dec 3, 2021

2024 Outdoors

2023 Outdoors

400 Meters
Geneseo Early Season Invitational April 2- 3, 2023
100 Hurdles
18.89 (2.6)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.11 (0.9)
St. John Fisher Cardinal Classic April 29, 2023
17.49 (6.2)
University of Rochester Alumni Invitational April 22, 2023
17.59 (1.8)
Utica Pioneer Spring Invite April 7- 8, 2023
400 Hurdles
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Pole Vault
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
NH
St. John Fisher Cardinal Classic April 29, 2023
NH
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023

2023 Indoors

200 Meters
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
400 Meters
RIT February Friday Invitational February 10, 2023
Spartan Invitational January 13, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Pole Vault
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023

2022 Indoors

200 Meters
Houghton December Classic December 2, 2022
Utica Winter Opener January 15, 2022
400 Meters
Brockport Multi February 4- 5, 2022
Southern Tier 2022 January 8, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Pole Vault
Nazareth Alumni Invite December 9, 2022
NH
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Utica Winter Opener January 15, 2022

2022 Outdoors

100 Hurdles
FS (4.2)
Geneseo Its Nice Out Invitational April 11, 2022
400 Hurdles
Geneseo Early Season Invitational April 1- 2, 2022
Pole Vault
Brockport April Meet April 15, 2022
Geneseo Its Nice Out Invitational April 11, 2022
Geneseo Early Season Invitational April 1- 2, 2022

2021 Indoors

4 x 200 Relay
Nazareth Alumni Invite December 10, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
Pole Vault
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
400 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
100 Hurdles (Outdoors)
2024  
17.05 (1.2)
2023  
17.11 (0.9)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2024  
2023  
2022  
(Apr 1- 2, 2022)
Pole Vault (Outdoors)
2023  
2022  
(Apr 15, 2022)
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
400 Meters (Indoors)
2023  
2022  
(Jan 8, 2022)
60 Hurdles (Indoors)
2023  
(Feb 17, 2023)
2022  
(Dec 9, 2022)
Pole Vault (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 15, 2022)
2021  
(Dec 3, 2021)