KARA SAMPATH (SR-4)

ST. JOHN'S

College Bests

200
26.63 (+0.0)
400
400H  

2024 Mark Young Invitational    Apr 20, 2024
200 26.82 (0.1) 17th (F)
400 1:01.00 9th (F)
UCONN Northeast Challenge    Apr 12-13, 2024
400H 1:15.93 30th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
200 27.06 (-2.4) 14th (F)
400 1:02.22 15th (F)
4x400 4:11.79 6th (F)
The Big Hurt    Mar 30, 2024
200 26.63 (+0.0) 3rd (F)
400 1:02.83 4th (F)
4x400 4:09.91 2nd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
400 1:01.78 20th (F)
Villanova Invitational    Jan 20, 2024
4x400 3:39.41 1st (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
400 1:02.23 9th (F)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
400H 1:10.15 12th (P)
9th Annual Tom Farrell Track & Field Classic    May 6, 2023
400H 1:07.48 3rd (F)
4x400 4:05.57 1st (F)
2023 Mark Young    Apr 22, 2023
200 27.04 (1.0) 16th (F)
400 1:01.20 5th (F)
Temple Owls Invitational    Apr 7, 2023
400 1:03.80 13th (F)
The Big Hurt    Apr 1, 2023
200 28.09 (1.5) 8th (F)
4x100 52.27 1st (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
400 1:01.13 14th (F)
DMR 12:47.92 2nd (F)
Villanova invitational    Jan 21, 2023
4x400 4:02.82 11th (F)
MLK Tribute Invite    Jan 16, 2023
200 27.96 11th (F)
400 1:02.65 7th (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
200 28.09 (1.5) 8th (F)
4x100 52.27 1st (F)
West Point Twilight    Apr 28, 2022
400 1:04.97 5th (F)
Mark Young Invitational    Apr 23, 2022
400 1:03.90 14th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 1:03.68 21st (F)
200 Meters (Outdoor)
Top↑
26.82 (0.1)
2024 Mark Young Invitational Apr 20, 2024
27.06 (-2.4)
Mets Outdoor Track & Field Championships Apr 6, 2024
26.63 (+0.0)
The Big Hurt Mar 30, 2024
27.04 (1.0)
2023 Mark Young Apr 22, 2023
28.09 (1.5)
The Big Hurt Apr 1, 2023
200 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
28.09 (1.5)
Youree Spence-Garcia Invitational Dec 3, 2022
400 Meters (Outdoor)
Top↑
2024 Mark Young Invitational Apr 20, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
The Big Hurt Mar 30, 2024
2023 Mark Young Apr 22, 2023
Temple Owls Invitational Apr 7, 2023
West Point Twilight Apr 28, 2022
Mark Young Invitational Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
MLK Tribute Invite Jan 16, 2023
400 Hurdles (Outdoor)
Top↑
UCONN Northeast Challenge Apr 12-13, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
4 x 100 Relay (Outdoor)
Top↑
The Big Hurt Apr 1, 2023
4 x 100 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
The Big Hurt Mar 30, 2024
9th Annual Tom Farrell Track & Field Classic May 6, 2023
4 x 400 Relay (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Villanova invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023

2024 Outdoors

200 Meters
26.82 (0.1)
2024 Mark Young Invitational April 20, 2024
27.06 (-2.4)
Mets Outdoor Track & Field Championships April 6, 2024
26.63 (+0.0)
The Big Hurt March 30, 2024
400 Meters
2024 Mark Young Invitational April 20, 2024
Mets Outdoor Track & Field Championships April 6, 2024
The Big Hurt March 30, 2024
400 Hurdles
UCONN Northeast Challenge April 12-13, 2024
4 x 400 Relay
Mets Outdoor Track & Field Championships April 6, 2024
The Big Hurt March 30, 2024

2024 Indoors

400 Meters
Mets Indoor Track & Field Championships February 2, 2024
4 x 400 Relay
Villanova Invitational January 20, 2024

2023 Indoors

200 Meters
MLK Tribute Invite January 16, 2023
400 Meters
Youree Spence-Garcia Invitational December 2, 2023
Mets Indoor Track & Field Championships February 3, 2023
MLK Tribute Invite January 16, 2023
4 x 400 Relay
Villanova invitational January 21, 2023
Distance Medley Relay
Mets Indoor Track & Field Championships February 3, 2023

2023 Outdoors

200 Meters
27.04 (1.0)
2023 Mark Young April 22, 2023
28.09 (1.5)
The Big Hurt April 1, 2023
400 Meters
2023 Mark Young April 22, 2023
Temple Owls Invitational April 7, 2023
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
4 x 100 Relay
The Big Hurt April 1, 2023
4 x 400 Relay
9th Annual Tom Farrell Track & Field Classic May 6, 2023

2022 Indoors

200 Meters
28.09 (1.5)
Youree Spence-Garcia Invitational December 3, 2022
4 x 100 Relay
Youree Spence-Garcia Invitational December 3, 2022

2022 Outdoors

200 Meters (Outdoors)
2024  
26.63 (+0.0)
(Mar 30, 2024)
2023  
27.04 (1.0)
(Apr 22, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
2022  
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
200 Meters (Indoors)
2023  
(Jan 16, 2023)
2022  
28.09 (1.5)
400 Meters (Indoors)
2024  
2023