College Bests

400 800
1500 3000
400H 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 33:29.1 93rd
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
800 2:55.91 6th (F)
400H 1:22.04 7th (F)
3000S 14:45.69 5th (F)
4x400 4:26.64 2nd (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
3000S 15:09.50 7th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:51.40 56th (F)
Battleground Relays    Apr 1, 2023
800 2:54.84 12th (F)
3000S 15:14.72 4th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:49.60 8th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
800 3:09.94 18th (F)
3000S 15:56.37 4th (F)
Patriot Games 2023    Jan 27-28, 2023
800 3:02.16 25th (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 14:12.66 17th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 29:08.7 288th
The CNU XC Regional Preview    Sep 16, 2022
6k 30:40.8 133rd
SU Twilight Opener    Sep 1, 2022
3k 14:24.2 26th
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
3000S 16:41.32 3rd (F)
4x400 4:39.24 4th (F)
Gallaudet University Invitational    Apr 9, 2022
400 1:13.92 10th (F)
800 3:08.74 14th (F)
Seahawk Invitational    Apr 1- 2, 2022
3000S 16:55.25 1st (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
1500 6:35.02 9th (F)
4x400 5:03.01 3rd (F)
UMW Opener    Mar 19, 2022
800 3:08.58 17th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
800 3:19.30 12th (F)
1500 6:52.59 12th (F)
Hood College Open    Oct 16, 2021
5k 28:21.9 89th
The CNU XC Invitational    Sep 18, 2021
6k 36:59.4 57th
400 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 9, 2022
800 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Battleground Relays Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Gallaudet University Invitational Apr 9, 2022
UMW Opener Mar 19, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
800 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
3000 Meters (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
400 Hurdles (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
Battleground Relays Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Seahawk Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
5k
Top↑
Hood College Open Oct 16, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
6k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
Atlantic East Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The CNU XC Invitational Sep 18, 2021

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Patriot Games 2023 January 27-28, 2023
3000 Meters
Cardinal Track & Field Classic January 21, 2023

2022 XC

2022 Outdoors

2021 XC

3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
5k (XC)
2021  
6k (XC)
2023  
2022  
2021  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Mar 19, 2022)
1500 Meters (Outdoors)
2022  
400 Hurdles (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
2022  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)