College Bests

800 1500
MILE 3000S
6K (XC) 8K (XC)
APP State Open    Apr 28-29, 2023
3000S 10:28.14 3rd (F)
JMU Invitational    Apr 15, 2023
3000S 10:19.97 4th (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 10:31.86 22nd (F)
ECU Pirate Invitational    Oct 14, 2022
8k 27:48.6 51st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:54.6 368th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 28:38.1 97th
Spider Alumni Open    Sep 3, 2022
6k 20:56.7 72nd
JMU Invitational    Apr 16, 2022
3000S 10:41.28 4th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:14.47 58th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 10:48.98 33rd (F)
VMI Classic    Feb 11-12, 2022
Mile 4:44.26 31st (F)
4x800 8:32.62 1st (F)
Winter Relays    Jan 28-29, 2022
Mile 4:43.45 35th (F)
4x800 8:21.92 4th (F)
Keydet Invitational    Jan 21-22, 2022
800 2:07.60 13th (F)
DMR 11:16.71 8th (F)
800 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
3000 Steeplechase (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
JMU Invitational Apr 15, 2023
Vertklasse Mar 31-Apr 1, 2023
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
Southern Conference Cross Country Championship Oct 30, 2022
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Virginia Tech Alumni Invitational Sep 16, 2022

2023 Outdoors

3000 Steeplechase
APP State Open April 28-29, 2023
JMU Invitational April 15, 2023
Vertklasse March 31-April 1, 2023

2022 XC

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
3000 Steeplechase
JMU Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Keydet Invitational January 21-22, 2022
Mile
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
4 x 800 Relay
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Distance Medley Relay
Keydet Invitational January 21-22, 2022
1500 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
Oct 14, 2022
800 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2022  
(Jan 28-29, 2022)