College Bests

3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Raleigh Relays    Mar 28-30, 2024
10,000 29:11.54 38th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:18.88 9th (F)
5000 14:18.39 5th (F)
Army vs. Navy Star Meet    Feb 3, 2024
3000 8:12.25 3rd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
5000 13:56.28 2nd (F)
Navy vs. Princeton Dual    Jan 13, 2024
3000 8:22.24 4th (F)
Army vs. Navy Star Meet    Oct 14, 2023
8k 24:15.6 2nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:18.7 14th
Virginia Invitational    Sep 23, 2023
8k 24:18.5 87th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:04.3 2nd
Virginia Challenge    Apr 20-22, 2023
5000 14:36.60 10th (F)
Virginia Grand Prix    Apr 15, 2023
5000 DNF
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:23.15 8th (F)
Navy Outdoor Invitational    Mar 25, 2023
5000 14:27.70 2nd (F)
Navy Select    Feb 17, 2023
3000 8:35.83 3rd (F)
Patriot Games 2023    Jan 27-28, 2023
3000 8:43.94 12th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
5000 14:57.55 2nd (F)
Navy Invitational    Dec 3, 2022
3000 8:43.01 8th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 25:35.9 25th
Army-Navy Star Series XC Meet    Oct 15, 2022
4.9M 24:53.0 12th
Joe Piane Invitational    Sep 30, 2022
5M 25:17.0 152nd
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 24:27.3 10th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 26:21.9 30th
Navy Spring Invitational II    Apr 22-23, 2022
5000 14:44.89 4th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 DNF
Navy Spring Invitational    Mar 26, 2022
5000 14:58.00 4th (F)
Navy Select    Feb 18, 2022
5000 15:15.20 1st (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:47.20 11th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
3000 8:44.16 12th (F)
Navy Invitational    Dec 4, 2021
3000 8:50.66 8th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:21.3 101st
Towson Alumni Invitational    Sep 25, 2021
8k 26:50.5 5th
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 16:19.7 3rd
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Army vs. Navy Star Meet Feb 3, 2024
Navy vs. Princeton Dual Jan 13, 2024
Navy Select Feb 17, 2023
Patriot Games 2023 Jan 27-28, 2023
Navy Invitational Dec 3, 2022
Patriot Games 2022 Jan 28-29, 2022
Wesley A. Brown Invitational Jan 21-22, 2022
Navy Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Virginia Challenge Apr 20-22, 2023
DNF
Virginia Grand Prix Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Navy Outdoor Invitational Mar 25, 2023
Navy Spring Invitational II Apr 22-23, 2022
DNF
Mason Spring Invitational 2022 Apr 9, 2022
Navy Spring Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Wesley A. Brown Invitational Jan 20-21, 2023
Navy Select Feb 18, 2022
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
5k
Top↑
2021 Navy Cross Country Invitational Sep 10, 2021
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
Army vs. Navy Star Meet Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Invitational Sep 23, 2023
Lehigh Paul Short Run (college) Oct 1, 2021
Towson Alumni Invitational Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
Army-Navy Star Series XC Meet Oct 15, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Outdoors

10,000 Meters
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Navy Select February 17, 2023
Patriot Games 2023 January 27-28, 2023
5000 Meters
Wesley A. Brown Invitational January 20-21, 2023

2022 Indoors

3000 Meters
Navy Invitational December 3, 2022
Patriot Games 2022 January 28-29, 2022
Wesley A. Brown Invitational January 21-22, 2022
5000 Meters
Navy Select February 18, 2022

2022 XC

8.05k
Patriot League Cross Country Championships October 29, 2022
4.9 Mile
Army-Navy Star Series XC Meet October 15, 2022
2022 Navy Cross Country Invtiational September 16, 2022
5 Mile
Joe Piane Invitational September 30, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022

2022 Outdoors

2021 Indoors

3000 Meters
Navy Invitational December 4, 2021

2021 XC

5000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Feb 18, 2022)
5k (XC)
2021  
8k (XC)
2023  
Oct 14, 2023
2021  
8.05k (XC)
2022  
10k (XC)
2023  
4.9 Mile (XC)
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2022