* previously at Lander
* previously at Marywood

College Bests

800 1500
MILE 5000
10,000 6K (XC)
8K (XC) 10K (XC)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:24.67 44th (F)
Bethany Inivitational    Mar 16, 2024
5000 16:17.50 6th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:22.9 58th
Live in Lou XC Classic    Sep 29-30, 2023
8k 28:58.8 205th
Bethany Invitational    Sep 9, 2023
8k 27:46.8 40th
Race in the Park    Sep 1, 2023
3.73M 19:59.3 7th
↓Competing for Marywood
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
5000 16:57.75 2nd (F)
10,000 37:09.90 1st (F)
2022 Coach Pollard Invitational    Apr 23, 2022
10,000 35:03.82 2nd (F)
Misericordia Twilight    Apr 12, 2022
800 2:11.43 13th (F)
1500 4:23.17 6th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 16:21.14 48th (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 34:33.17 15th (F)
King's College Monarch Invitational    Mar 19, 2022
5000 16:32.18 3rd (F)
Deneault Invitational 2022    Feb 19, 2022
5000 16:56.24 12th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:54.77 33rd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 DQ
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:17.03 19th (F)
DMR 11:32.27 5th (F)
↓Competing for Lander
Royals XC Challenge    Oct 8, 2021
8k 26:51.8 33rd
2021 Koala XC Classic    Oct 2, 2021
8k 27:14.7 13th
adidas XC Challenge    Sep 17, 2021
6k 20:47.4 10th
Eye Opener XC Festival 2021    Sep 3, 2021
8k 29:02.8 39th
800 Meters (Outdoor)
Top↑
* for Marywood
Misericordia Twilight Apr 12, 2022
800 Meters (Indoor)
Top↑
* for Marywood
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
* for Marywood
Misericordia Twilight Apr 12, 2022
Mile (Indoor)
Top↑
* for Marywood
Fastrack National Invite Feb 11, 2022
5000 Meters (Outdoor)
Top↑
Bethany Inivitational Mar 16, 2024
* for Marywood
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
* for Marywood
Danny Curran Invitational Apr 1- 2, 2022
* for Marywood
King's College Monarch Invitational Mar 19, 2022
5000 Meters (Indoor)
Top↑
* for Marywood
Deneault Invitational 2022 Feb 19, 2022
DQ
* for Marywood
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
* for Marywood
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
* for Marywood
2022 Coach Pollard Invitational Apr 23, 2022
* for Marywood
Jim Taylor Invitational Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
* for Marywood
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
6k
Top↑
* for Lander
adidas XC Challenge Sep 17, 2021
7.58k
Top↑
* for Lander
2021 Peach Belt Conference Cross Country Championships Oct 23, 2021
8k
Top↑
PSAC XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Bethany Invitational Sep 9, 2023
* for Lander
Royals XC Challenge Oct 8, 2021
* for Lander
2021 Koala XC Classic Oct 2, 2021
* for Lander
Eye Opener XC Festival 2021 Sep 3, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
3.73 Mile
Top↑
Race in the Park Sep 1, 2023

2024 Outdoors

1500 Meters
Stan Romanoski Open March 22-23, 2024
5000 Meters
Bethany Inivitational March 16, 2024

2023 XC

8k
PSAC XC Championships October 21, 2023
Live in Lou XC Classic September 29-30, 2023
Bethany Invitational September 9, 2023
10k
NCAA Division II Atlantic Region Cross Country Championships November 4, 2023
3.73 Mile
Race in the Park September 1, 2023
↓Competing for Marywood

2022 Outdoors

2022 Indoors

800 Meters
2022 Susquehanna Multi and Invitational January 14-15, 2022
Mile
Fastrack National Invite February 11, 2022
5000 Meters
Deneault Invitational 2022 February 19, 2022
DQ
Plex Shootout at Alvernia Univ February 5, 2022
Distance Medley Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022
↓Competing for Lander

2021 XC

800 Meters (Outdoors)
2022  
* for Marywood
(Apr 12, 2022)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
* for Marywood
(Apr 12, 2022)
5000 Meters (Outdoors)
2024  
(Mar 16, 2024)
2022  
* for Marywood
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2022  
* for Marywood
(Mar 25-26, 2022)
6k (XC)
2021  
* for Lander
Sep 17, 2021
7.58k (XC)
2021  
* for Lander
8k (XC)
2023  
Sep 9, 2023
2021  
* for Lander
Oct 8, 2021
10k (XC)
2023  
3.73 Mile (XC)
2023  
Sep 1, 2023
800 Meters (Indoors)
2022  
* for Marywood
Mile (Indoors)
2022  
* for Marywood
(Feb 11, 2022)
5000 Meters (Indoors)
2022  
* for Marywood
(Feb 19, 2022)