College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:34.3 319th
Misericordia Invitational    Sep 1, 2023
4k 14:48.5 69th
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
1500 4:38.56 8th (F)
5000 18:03.05 7th (F)
3000S 11:20.23 3rd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 18:46.69 21st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:45.23 67th (F)
King's College Monarch Invitational    Mar 18, 2023
3000S 11:53.87 3rd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 18:28.00 26th (F)
Big Apple Invitational    Feb 11, 2023
Mile 5:02.96 33rd (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:06.97 20th (F)
Cornell Upstate Challenge    Jan 21, 2023
3000 10:14.89 7th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 31:52.4 274th
LHU XC Invitational / Open    Sep 24, 2022
8k 29:38.4 75th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 22:55.1 66th
Misericordia Invitational 2022    Sep 1, 2022
4k DNF
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
5000 18:47.30 5th (F)
10,000 39:49.30 7th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
5000 18:07.53 7th (F)
Misericordia Twilight    Apr 12, 2022
10,000 41:09.82 8th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 17:52.47 70th (F)
King's College Monarch Invitational    Mar 19, 2022
5000 17:50.48 9th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 5:18.71 28th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 18:11.03 21st (F)
2022 Collegeville Classic    Jan 22, 2022
3000 10:37.72 18th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:29.39 14th (F)
Wagner Invitational    Jan 7, 2022
3000 10:44.55 30th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 31:35.0 253rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 31:43.7 361st
LVC Dutchmen XC Invite    Sep 11, 2021
8k 31:57.6 115th
Misericordia Invitational    Sep 3, 2021
4k 15:42.8 60th
1500 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Kane Invitational 2023 Feb 4, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge Jan 21, 2023
2022 Collegeville Classic Jan 22, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
10,000 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Misericordia Twilight Apr 12, 2022
3000 Steeplechase (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
King's College Monarch Invitational Mar 18, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
DNF
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
6k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
Atlantic East Cross Country Championship Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
Big Apple Invitational February 11, 2023
Kane Invitational 2023 February 4, 2023
3000 Meters
Cornell Upstate Challenge January 21, 2023
5000 Meters
Marc Deneault Invitational 2023 February 18, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
3000 Meters
2022 Collegeville Classic January 22, 2022
Wagner Invitational January 7, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

4k (XC)
2023  
2021  
Sep 3, 2021
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2023  
2022