College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Stockton Invite    Mar 22, 2024
3000 8:53.44 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:36.33 35th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:25.6 8th
Connecticut College Invitational    Oct 14, 2023
8k 25:59.7 78th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:51.0 173rd
2023 Herb Lorenz XC Invitational    Sep 9, 2023
6k 20:10.3 1st
TCNJ Blue/Gold XC Invitational    Sep 1, 2023
5k 16:11.7 3rd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:55.71 8th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:55.07 26th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 3:57.67 2nd (F)
2023 Rider Invitational    Apr 22, 2023
5000 15:19.47 6th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 DNS
WCU Bill Butler Invitational    Apr 15, 2023
800 DNS
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:56.93 8th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 3:58.85 2nd (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 10:05.47 14th (F)
Fastrack Last Chance Meet    Feb 24, 2023
1000 2:32.40 1st (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
Mile 4:17.44 5th (F)
3000 8:56.43 7th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 4:16.98 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 8:33.89 5th (F)
Connecticut College Invitational    Oct 15, 2022
8k 26:53.6 190th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:49.8 297th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:55.32 8th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 1:58.77 8th (F)
1500 3:57.89 4th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:58.74 22nd (F)
Widener Invitational    Apr 22-23, 2022
1500 3:58.15 10th (F)
WCU Bill Butler Invitational    Apr 16, 2022
800 1:57.77 2nd (F)
4x400 3:29.30 3rd (F)
TCNJ Invitational    Apr 2, 2022
1500 4:01.99 4th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:20.11 10th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 4:17.74 5th (F)
DMR 10:31.41 2nd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
Mile 4:23.13 213th (F)
DMR 9:59.50 9th (F)
Great Dane Classic    Jan 28, 2022
3000 8:52.78 28th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 4:23.52 3rd (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:37.0 23rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:27.0 213th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:22.8 212th
Moravian University Invitational    Sep 17, 2021
6k 19:59.7 17th
800 Meters (Outdoor)
Top↑
DNS
WCU Bill Butler Invitational Apr 15, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
WCU Bill Butler Invitational Apr 16, 2022
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
TCNJ Invitational Apr 2, 2022
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Alvernia Winter Invite Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Great Dane Classic Jan 28, 2022
5000 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 4, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5k
Top↑
TCNJ Blue/Gold XC Invitational Sep 1, 2023
6k
Top↑
2023 Herb Lorenz XC Invitational Sep 9, 2023
Moravian University Invitational Sep 17, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Outdoors

3000 Meters
Stockton Invite March 22, 2024

2024 Indoors

Mile
2024 Big Apple Invitational February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

800 Meters (Outdoors)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
1000 Meters (Indoors)
2023  
(Feb 24, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
3000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
5k (XC)
2023  
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
2021