SARAH GRAMS (JR-3)

LUTHER

College Bests

400 600
800 1000
1500 MILE
400H 5K (XC)
6K (XC)  

Bethel Invitational    Apr 13, 2024
4x400 4:29.84 12th (F)
Norse Invite    Apr 6, 2024
1500 5:38.75 30th (F)
4x400 4:46.56 7th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x400 4:32.25 7th (F)
DMR 13:46.18 9th (F)
Sol Butler Classic    Feb 16, 2024
800 2:55.11 10th (F)
Carleton Meet of Hearts    Feb 10, 2024
800 2:32.53 3rd (F)
4x400 4:40.18 4th (F)
Luther Invitational    Feb 3, 2024
600 1:48.35 2nd (F)
4x400 4:46.49 3rd (F)
St Olaf Ole Opener    Jan 20, 2024
Mile 5:58.38 17th (F)
Luther vs LaCrosse Dual    Oct 20, 2023
5k 21:30.7 21st
Drews/Neubauer Invitational    Oct 14, 2023
6k 25:01.0 88th
Dan Huston Invitational    Sep 30, 2023
6k 25:59.9 85th
Griak Invitational    Sep 22, 2023
6k 26:16.7 211th
All-American Invitational    Sep 9, 2023
5k 21:23.1 17th
UWL Final Qualifier    May 18, 2023
800 2:21.93 9th (F)
American Rivers Conference Championships    May 11-13, 2023
4x400 4:13.97 8th (F)
4x800 9:33.12 3rd (F)
Luther vs Wartburg Dual    May 4, 2023
800 2:24.98 9th (F)
4x400 4:16.52 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
800 2:26.83 12th (F)
4x400 4:15.07 2nd (F)
Meet of Champions    Apr 21-22, 2023
800 2:33.57 24th (F)
1500 5:17.59 22nd (F)
Norse Invite    Apr 15, 2023
400 1:06.12 16th (F)
SMR 4:49.26 6th (F)
UW-Platteville Opener    Apr 1, 2023
800 2:33.64 5th (F)
4x400 4:25.09 1st (F)
American Rivers Conference Championships    Feb 24-25, 2023
4x800 9:53.13 4th (F)
DMR 12:35.02 4th (F)
Sol Butler Classic    Feb 17, 2023
800 2:28.43 4th (F)
4x400 4:43.37 5th (F)
Carleton Meet of the Hearts    Feb 11, 2023
600 1:46.26 2nd (F)
4x400 4:45.86 6th (F)
Luther Invitational    Feb 4, 2023
1000 3:19.22 3rd (F)
Luther vs LaCrosse Dual    Oct 21, 2022
5k 20:52.7 13th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 25:17.4 151st
Blugold Invitational    Sep 30, 2022
6k 25:46.1 151st
All-American Invitational    Sep 10, 2022
5k 22:34.2 28th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 22:53.3 47th
American Rivers Conference Championships    May 12-14, 2022
1500 5:07.51 14th (F)
4x800 9:38.34 4th (F)
Luther vs Wartburg Dual    May 4, 2022
800 2:23.91 7th (F)
4x400 4:27.47 5th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:27.79 45th (F)
400H 1:20.80 35th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
800 2:34.79 10th (F)
4x400 4:16.40 6th (F)
Loras Easter Mid-Week    Apr 13, 2022
1500 5:23.47 4th (F)
Norse Invite    Apr 9, 2022
1500 5:14.35 9th (F)
4x400 4:39.18 6th (F)
Cornell College Invitational    Apr 2, 2022
800 2:36.76 6th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
800 2:27.66 13th (F)
4x800 10:13.10 6th (F)
Sol Butler Classic    Feb 18, 2022
800 2:34.89 17th (F)
4x400 4:33.72 5th (F)
Carleton Meet of Hearts    Feb 12, 2022
800 2:36.48 15th (F)
Luther Alumni Meet    Jan 22, 2022
Mile DNF
Saga Cup    Nov 5, 2021
6k 25:07.3 26th
Luther vs La Crosse Dual    Oct 22, 2021
5k 21:27.7 16th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:14.4 157th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:31.4 191st
All-American Invitational    Sep 11, 2021
5k 22:34.8 68th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 22:18.5 41st
400 Meters (Outdoor)
Top↑
Norse Invite Apr 15, 2023
600 Meters (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Carleton Meet of the Hearts Feb 11, 2023
800 Meters (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Meet of Champions Apr 21-22, 2023
UW-Platteville Opener Apr 1, 2023
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
29th Annual Meet of Champions Apr 22-23, 2022
Cornell College Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
Carleton Meet of Hearts Feb 10, 2024
Sol Butler Classic Feb 17, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Sol Butler Classic Feb 18, 2022
Carleton Meet of Hearts Feb 12, 2022
1000 Meters (Indoor)
Top↑
Luther Invitational Feb 4, 2023
1500 Meters (Outdoor)
Top↑
Norse Invite Apr 6, 2024
Meet of Champions Apr 21-22, 2023
American Rivers Conference Championships May 12-14, 2022
Loras Easter Mid-Week Apr 13, 2022
Norse Invite Apr 9, 2022
Mile (Indoor)
Top↑
St Olaf Ole Opener Jan 20, 2024
DNF
Luther Alumni Meet Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Bethel Invitational Apr 13, 2024
Norse Invite Apr 6, 2024
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
UW-Platteville Opener Apr 1, 2023
Luther vs Wartburg Dual May 4, 2022
29th Annual Meet of Champions Apr 22-23, 2022
Norse Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Carleton Meet of Hearts Feb 10, 2024
Luther Invitational Feb 3, 2024
Sol Butler Classic Feb 17, 2023
Carleton Meet of the Hearts Feb 11, 2023
Sol Butler Classic Feb 18, 2022
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
American Rivers Conference Championships Feb 24-25, 2023
5k
Top↑
Luther vs LaCrosse Dual Oct 20, 2023
All-American Invitational Sep 9, 2023
Luther vs LaCrosse Dual Oct 21, 2022
All-American Invitational Sep 10, 2022
Luther vs La Crosse Dual Oct 22, 2021
All-American Invitational Sep 11, 2021
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
3.11 Mile
Top↑
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021

2024 Outdoors

1500 Meters
Norse Invite April 6, 2024
4 x 400 Relay
Bethel Invitational April 13, 2024
Norse Invite April 6, 2024

2024 Indoors

600 Meters
Luther Invitational February 3, 2024
800 Meters
Sol Butler Classic February 16, 2024
Carleton Meet of Hearts February 10, 2024
Mile
St Olaf Ole Opener January 20, 2024
4 x 400 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Carleton Meet of Hearts February 10, 2024
Luther Invitational February 3, 2024
Distance Medley Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

400 Meters
Norse Invite April 15, 2023
800 Meters
UWL Final Qualifier May 18, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Meet of Champions April 21-22, 2023
UW-Platteville Opener April 1, 2023
1500 Meters
Meet of Champions April 21-22, 2023
4 x 400 Relay
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
UW-Platteville Opener April 1, 2023
4 x 800 Relay
American Rivers Conference Championships May 11-13, 2023
Sprint Medley Relay
Norse Invite April 15, 2023

2023 Indoors

600 Meters
Carleton Meet of the Hearts February 11, 2023
800 Meters
Sol Butler Classic February 17, 2023
1000 Meters
Luther Invitational February 4, 2023
4 x 400 Relay
Sol Butler Classic February 17, 2023
Carleton Meet of the Hearts February 11, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
29th Annual Meet of Champions April 22-23, 2022
Cornell College Invitational April 2, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Loras Easter Mid-Week April 13, 2022
Norse Invite April 9, 2022
400 Hurdles
2022 Kip Janvrin Open April 28-29, 2022
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2022
29th Annual Meet of Champions April 22-23, 2022
Norse Invite April 9, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022

2022 Indoors

800 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Carleton Meet of Hearts February 12, 2022
Mile
DNF
Luther Alumni Meet January 22, 2022
4 x 400 Relay
Sol Butler Classic February 18, 2022
4 x 800 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2021 XC

400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2023  
(May 18, 2023)
2022  
(May 4, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 21-22, 2023)
2022  
400 Hurdles (Outdoors)
2022  
(Apr 28-29, 2022)
600 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 11, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 17, 2023)
2022  
1000 Meters (Indoors)
2023  
(Feb 4, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
5k (XC)
2023  
Sep 9, 2023
2022  
Oct 21, 2022
2021  
Oct 22, 2021
6k (XC)
2023  
2022  
2021  
Nov 5, 2021
3.11 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 1, 2021