College Bests

3000 5000
6K (XC) 8K (XC)
Fastrack National Invite    Feb 9, 2024
5000 14:55.95 8th (F)
Penn Select 10    Jan 13, 2024
3000 8:47.55 18th (F)
Rutgers Holiday Classic    Dec 1, 2023
5000 15:35.94 6th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 25:52.9 33rd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:27.4 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:03.3 258th
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:40.9 25th
2023 Mark Young    Apr 22, 2023
5000 15:36.34 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 DNF
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 15:21.61 15th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:56.28 32nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
5000 14:58.57 12th (F)
Villanova invitational    Jan 21, 2023
3000 8:40.98 19th (F)
Wagner Invitational    Jan 6, 2023
3000 8:54.19 16th (F)
Rutgers Holiday Classic    Dec 2, 2022
5000 DNF
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 15:55.0 18th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:45.0 178th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:52.5 155th
UCONN Northeast Challenge    Apr 15-16, 2022
5000 15:27.29 10th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
3000 9:09.18 4th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 28:10.9 88th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:08.6 161st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:43.1 132nd
2021 Friar Cross Country Invitational    Sep 10, 2021
8k 27:43.4 32nd
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 20:42.4 42nd
3000 Meters (Outdoor)
Top↑
Stony Brook Snow Flake Classic Mar 19, 2022
3000 Meters (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
Fastrack National Invitational Feb 10, 2023
Villanova invitational Jan 21, 2023
Wagner Invitational Jan 6, 2023
5000 Meters (Outdoor)
Top↑
2023 Mark Young Apr 22, 2023
UCONN Northeast Challenge Apr 15-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Rutgers Holiday Classic Dec 1, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Scarlet Knight Open Feb 3- 4, 2023
DNF
Rutgers Holiday Classic Dec 2, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
6k
Top↑
2023 Friar Cross Country Invitational Sep 8, 2023
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Providence Friar X-C Invitational Sep 9, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Friar Cross Country Invitational Sep 10, 2021
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2024 Indoors

3000 Meters
Penn Select 10 January 13, 2024
5000 Meters
Fastrack National Invite February 9, 2024

2023 Indoors

3000 Meters
Fastrack National Invitational February 10, 2023
Villanova invitational January 21, 2023
Wagner Invitational January 6, 2023
5000 Meters
Rutgers Holiday Classic December 1, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Scarlet Knight Open February 3- 4, 2023

2023 XC

2023 Outdoors

5000 Meters
2023 Mark Young April 22, 2023
10,000 Meters
DNF
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

5000 Meters
DNF
Rutgers Holiday Classic December 2, 2022

2022 XC

2022 Outdoors

2021 XC

3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 3- 4, 2023)
6k (XC)
2023  
8k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2023  
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 15-16, 2022)