College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
UCF Knights Invite    Mar 22-23, 2024
5000 18:47.49 10th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
5000 18:51.58 17th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:52.69 33rd (F)
Fastrack National Invite    Feb 9, 2024
5000 18:46.60 4th (F)
NYC Gotham Cup 2023    Jan 19, 2024
5000 18:37.10 4th (F)
Wagner Invitational    Jan 5, 2024
3000 10:51.88 2nd (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 19:39.5 17th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:36.0 179th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:04.7 181st
LIU Fall Festival    Sep 9, 2023
5k 19:54.1 21st
Stony Brook Season Opener    Sep 2, 2023
2.55M 15:14.8 28th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
10,000 38:15.79 6th (F)
NEC Championship    May 6- 7, 2023
5000 18:25.64 3rd (F)
10,000 38:41.69 5th (F)
Hofstra Team Dbl Dual    Apr 21, 2023
800 2:31.99 3rd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 18:04.24 14th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 38:56.10 2nd (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
5000 18:23.89 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 18:20.31 33rd (F)
Villanova invitational    Jan 21, 2023
3000 10:27.64 8th (F)
Wagner Invitational    Jan 6, 2023
3000 10:43.51 4th (F)
Fastrack Season Opener    Dec 2, 2022
5000 17:48.48 8th (P)
NEC championship    Oct 28, 2022
5k 18:40.3 10th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:13.2 119th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:29.3 74th
LIU Fall Festival    Sep 9, 2022
5k 19:39.0 6th
Northeast Conference Championship    May 7- 8, 2022
5000 18:31.83 9th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 5:00.56 11th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:05.02 5th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 10:27.45 8th (F)
5000 18:17.16 6th (F)
NYC Gotham Cup    Jan 21, 2022
5000 18:31.20 3rd (F)
Wagner Invitational    Jan 7, 2022
3000 10:32.07 1st (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 18:46.6 6th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:10.5 98th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:44.6 74th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:50.9 31st
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:21.5 30th
800 Meters (Outdoor)
Top↑
Hofstra Team Dbl Dual Apr 21, 2023
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Mile (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Wagner Invitational Jan 5, 2024
Villanova invitational Jan 21, 2023
Wagner Invitational Jan 6, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
NEC Championship May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Northeast Conference Championship May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
NYC Gotham Cup 2023 Jan 19, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Fastrack Season Opener Dec 2, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NYC Gotham Cup Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
NEC Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5k
Top↑
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
LIU Fall Festival Sep 9, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 Outdoors

5000 Meters
UCF Knights Invite March 22-23, 2024

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Wagner Invitational January 5, 2024
5000 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Fastrack National Invite February 9, 2024
NYC Gotham Cup 2023 January 19, 2024

2023 XC

2023 Outdoors

800 Meters
Hofstra Team Dbl Dual April 21, 2023
5000 Meters
NEC Championship May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
NEC Championship May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022

2021 XC

800 Meters (Outdoors)
2023  
(Apr 21, 2023)
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Mar 31-Apr 2, 2022)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2022  
3000 Meters (Indoors)
2024  
(Jan 5, 2024)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Dec 2, 2022)
5k (XC)
2023  
Sep 9, 2023
2022  
Oct 28, 2022
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2023