College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
800 1:56.39 3rd (F)
800 1:58.17 4th (P)
4x400 3:21.63 5th (F)
Snowshoe Open    Feb 16, 2024
600 1:22.94 4th (F)
4x400 3:24.85 2nd (F)
Maday Classic    Feb 10, 2024
800 1:57.12 2nd (F)
Maverick Premier #1    Feb 9, 2024
800 1:55.79 1st (F)
Jack Johnson Classic    Jan 26-27, 2024
800 1:55.96 6th (F)
4x400 3:28.39 3rd (F)
Twin Ports Invite    Jan 20, 2024
1000 2:31.98 1st (F)
4x400 DNS
Bearson-Gathje Classic    Jan 12, 2024
800 1:57.77 1st (F)
4x400 3:31.04 2nd (F)
CSS Opener 2023    Dec 9, 2023
Mile 4:36.90 4th (F)
4x400 3:33.33 2nd (F)
NSIC Cross Country Championship    Oct 21, 2023
8k 27:18.9 90th
2023 Lewis Crossover    Oct 7, 2023
8k 27:30.8 273rd
Griak Invitational    Sep 22, 2023
8k 30:58.9 348th
UMD Open    Sep 7, 2023
3.73M 19:59.3 18th
Oz Memorial    Sep 1, 2023
5k 17:44.2 31st
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 1:54.53 7th (F)
800 1:55.61 7th (P)
Running on Hope Invitational    Apr 26, 2023
800 1:57.12 13th (F)
Holst Invitational    Apr 22, 2023
800 1:59.68 2nd (F)
Jim Duncan Invite    Apr 14, 2023
800 1:58.89 15th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:12.37 32nd (F)
4x400 DNF
Bob Waxlax Invitational    Oct 19, 2022
8k 26:32.8 21st
Lewis Crossover    Oct 8, 2022
8k 26:52.4 155th
Griak Invitational    Sep 23, 2022
8k 27:59.5 151st
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 16:26.5 13th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
800 1:58.83 13th (P)
Holst Invitational    Apr 22-23, 2022
400 51.10 9th (F)
4x400 DNF
Jim Duncan Invitational    Apr 15, 2022
800 1:57.99 11th (F)
4x400 3:26.97 4th (F)
Minnesota State Open    Apr 8- 9, 2022
800 1:59.02 11th (F)
4x400 3:22.65 2nd (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:14.33 33rd (F)
4x400 3:32.55 8th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
600 1:26.93 15th (P)
Ted Nelson Classic    Feb 5, 2022
800 2:01.20 5th (F)
Jack Johnson Classic    Jan 28-29, 2022
800 2:02.09 11th (F)
Twin Ports Invite    Jan 22, 2022
600 1:26.39 1st (F)
4x400 3:36.91 1st (F)
Minnesota State Invitational    Jan 14, 2022
1000 2:40.90 3rd (F)
The CSS Opener    Dec 11, 2021
Mile 4:33.94 8th (F)
4x400 3:36.96 1st (F)
Lewis Crossover    Oct 9, 2021
8k 28:40.7 194th
Griak Invitational    Sep 24, 2021
8k 29:31.0 248th
Dan Conway Classic    Sep 9, 2021
6k 20:39.6 13th
Twin Cities Twilight    Sep 3, 2021
4M 22:16.4 35th
400 Meters (Outdoor)
Top↑
Holst Invitational Apr 22-23, 2022
600 Meters (Indoor)
Top↑
Snowshoe Open Feb 16, 2024
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Twin Ports Invite Jan 22, 2022
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Running on Hope Invitational Apr 26, 2023
Holst Invitational Apr 22, 2023
Jim Duncan Invite Apr 14, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Jim Duncan Invitational Apr 15, 2022
Minnesota State Open Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maday Classic Feb 10, 2024
Maverick Premier #1 Feb 9, 2024
Jack Johnson Classic Jan 26-27, 2024
Bearson-Gathje Classic Jan 12, 2024
Ted Nelson Classic Feb 5, 2022
Jack Johnson Classic Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Twin Ports Invite Jan 20, 2024
Minnesota State Invitational Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
Wartburg Outdoor Select Apr 1, 2022
Mile (Indoor)
Top↑
CSS Opener 2023 Dec 9, 2023
The CSS Opener Dec 11, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Wartburg Outdoor Select Apr 1- 2, 2023
DNF
Holst Invitational Apr 22-23, 2022
Jim Duncan Invitational Apr 15, 2022
Minnesota State Open Apr 8- 9, 2022
Wartburg Outdoor Select Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Snowshoe Open Feb 16, 2024
Jack Johnson Classic Jan 26-27, 2024
DNS
Twin Ports Invite Jan 20, 2024
Bearson-Gathje Classic Jan 12, 2024
CSS Opener 2023 Dec 9, 2023
Twin Ports Invite Jan 22, 2022
The CSS Opener Dec 11, 2021
5k
Top↑
Oz Memorial Sep 1, 2023
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
NSIC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.73 Mile
Top↑
UMD Open Sep 7, 2023
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021

2024 Indoors

600 Meters
Snowshoe Open February 16, 2024
800 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maday Classic February 10, 2024
Maverick Premier #1 February 9, 2024
Jack Johnson Classic January 26-27, 2024
Bearson-Gathje Classic January 12, 2024
1000 Meters
Twin Ports Invite January 20, 2024
4 x 400 Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Snowshoe Open February 16, 2024
Jack Johnson Classic January 26-27, 2024
DNS
Twin Ports Invite January 20, 2024
Bearson-Gathje Classic January 12, 2024

2023 Indoors

Mile
CSS Opener 2023 December 9, 2023
4 x 400 Relay
CSS Opener 2023 December 9, 2023

2023 XC

5k
Oz Memorial September 1, 2023
8k
NSIC Cross Country Championship October 21, 2023
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
3.73 Mile
UMD Open September 7, 2023

2023 Outdoors

800 Meters
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Running on Hope Invitational April 26, 2023
Holst Invitational April 22, 2023
Jim Duncan Invite April 14, 2023
1500 Meters
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
DNF
Wartburg Outdoor Select April 1- 2, 2023

2022 XC

2022 Outdoors

400 Meters
Holst Invitational April 22-23, 2022
800 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Jim Duncan Invitational April 15, 2022
Minnesota State Open April 8- 9, 2022
1500 Meters
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
DNF
Holst Invitational April 22-23, 2022
Jim Duncan Invitational April 15, 2022
Minnesota State Open April 8- 9, 2022
Wartburg Outdoor Select April 1, 2022

2022 Indoors

600 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Twin Ports Invite January 22, 2022
800 Meters
Ted Nelson Classic February 5, 2022
Jack Johnson Classic January 28-29, 2022
1000 Meters
Minnesota State Invitational January 14, 2022
4 x 400 Relay
Twin Ports Invite January 22, 2022

2021 Indoors

Mile
The CSS Opener December 11, 2021
4 x 400 Relay
The CSS Opener December 11, 2021

2021 XC

600 Meters (Indoors)
2024  
(Feb 16, 2024)
2022  
(Jan 22, 2022)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
(Feb 5, 2022)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 14, 2022)
Mile (Indoors)
2023  
(Dec 9, 2023)
2021  
(Dec 11, 2021)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2023  
2022  
Oct 19, 2022
2021  
10k (XC)
2022  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2023  
Sep 7, 2023
4 Mile (XC)
2021  
Sep 3, 2021
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
800 Meters (Outdoors)
2023  
2022  
(Apr 15, 2022)
1500 Meters (Outdoors)
2023  
(Apr 1- 2, 2023)
2022  
(Apr 1, 2022)