College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

Alvernia Winter Invite    Jan 20, 2024
3000 DNS
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 9:57.00 21st (F)
4x800 9:25.02 3rd (F)
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M 19:11.1 12th
LVC Dutchmen XC Invite    Sep 9, 2023
8k DNS
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 2:32.36 24th (F)
1500 4:32.09 16th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:17.80 57th (F)
1500 4:47.82 63rd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:27.41 49th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:17.38 47th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
800 2:16.59 14th (F)
Mile 5:02.05 15th (F)
DMR 12:06.33 8th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:15.39 58th (F)
Mile 5:06.62 60th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 2:56.07 20th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 DNS
DMR DNS
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
1000 2:53.89 12th (F)
4x400 4:09.72 13th (F)
Fastrack Season Opener    Dec 2, 2022
5000 17:55.75 20th (P)
United East Conference Championship    Oct 29, 2022
8k 30:04.2 10th
LVC Last Chance Run Fast    Oct 21, 2022
8k 29:13.4 48th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 30:10.8 119th
PSU Abington Invitational    Sep 24, 2022
8k 30:02.2 16th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 29:46.3 105th
Light Up The Night 5k    Sep 1, 2022
5k 17:44.9 33rd
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 DNF
10,000 35:21.82 16th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 DNF
Mason-Dixon Track & Field Invitational    Apr 23, 2022
800 2:18.16 23rd (F)
10,000 35:48.61 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
10,000 35:19.69 9th (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
5000 16:59.56 4th (F)
4x400 4:28.83 4th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 18:01.18 20th (F)
DMR 12:19.20 9th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 9:58.07 16th (F)
Winter Relays    Jan 28-29, 2022
3000 DNS
Great Dane Classic    Jan 28, 2022
Mile DNF
2021 Susquehanna Early Season Invite    Dec 4, 2021
3000 10:44.97 14th (F)
UEC XC Championship 2021    Oct 30, 2021
8k 31:52.1 27th
DeSales Cross Country Invitational    Oct 9, 2021
8k 33:25.4 154th
Chargers Invitational    Sep 17, 2021
8k 37:07.0 34th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 30:10.8 119th
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mason-Dixon Track & Field Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
NYU DIII Invitational Feb 3, 2023
1000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
NYU DIII Invitational Feb 3, 2023
DNF
Great Dane Classic Jan 28, 2022
3000 Meters (Outdoor)
Top↑
DNF
17th Annual Paul Kaiser Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
DNS
Alvernia Winter Invite Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
DNS
Winter Relays Jan 28-29, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
4 x 400 Relay (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
5k
Top↑
Light Up The Night 5k Sep 1, 2022
8k
Top↑
Cairn University’s Cross Country Highlander Invitational & Preview Sep 16, 2023
DNS
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
UEC XC Championship 2021 Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
Chargers Invitational Sep 17, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
3.1 Mile
Top↑
Bud Smitely 5K XC Invite Sep 23, 2023

2024 Indoors

3000 Meters
DNS
Alvernia Winter Invite January 20, 2024

2023 Indoors

800 Meters
NJAC Indoor Track & Field Championships February 20, 2023
NYU DIII Invitational February 3, 2023
1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Mile
NJAC Indoor Track & Field Championships February 20, 2023
NYU DIII Invitational February 3, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
Distance Medley Relay
NJAC Indoor Track & Field Championships February 20, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
Mile
DNF
Great Dane Classic January 28, 2022
3000 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
5000 Meters
Fastrack Season Opener December 2, 2022
NJAC Indoor Track & Field Championships February 21, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2023  
(Feb 3, 2023)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
2022  
2021  
5000 Meters (Indoors)
2022  
(Dec 2, 2022)
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
2021  
Oct 30, 2021
2018  
Sep 15, 2018
3.1 Mile (XC)
2023  
Sep 23, 2023
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)