College Bests

400 500
800 1500
MILE 5K (XC)
6K (XC) 3 MILE (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 5:47.57 25th (F)
4x400 4:20.18 12th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 2:28.01 9th (F)
4x800 9:54.76 3rd (F)
DMR 12:39.65 3rd (F)
Keogh Invitational 2024    Feb 17, 2024
800 2:31.08 3rd (F)
4x400 4:27.28 2nd (F)
2024 Frank Colden Invitational    Feb 3, 2024
4x400 4:20.29 4th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:20.41 27th (F)
4x400 4:14.84 14th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
400 1:03.83 5th (F)
4x400 4:18.25 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:21.63 8th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:25.16 11th (F)
4x800 9:37.08 2nd (F)
Keogh Invitational 2023    Feb 18, 2023
800 2:24.77 2nd (F)
4x400 4:35.63 3rd (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:27.68 3rd (F)
4x400 4:07.56 2nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:27.70 6th (F)
Coach I Open    Jan 21, 2023
800 2:30.58 4th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:25.48 13th (F)
4x400 4:14.17 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
800 2:30.07 2nd (F)
4x400 4:27.90 5th (F)
Centennial Conference Championships    Oct 29, 2022
6k 26:26.4 70th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:34.9 357th
Main Line Invitational    Sep 16, 2022
3M 20:41.5 44th
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
800 2:19.67 5th (F)
800 2:20.99 4th (P)
4x400 4:01.80 4th (F)
4x800 9:22.29 1st (F)
Penn Relays    Apr 28-30, 2022
4x400 4:09.38
Widener Invitational    Apr 22-23, 2022
1500 5:03.68 17th (F)
Chester Quarry Classic    Apr 16, 2022
800 2:20.87 1st (F)
4x400 4:03.48 1st (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400 1:03.98 9th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:22.65 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
400 1:04.45 10th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 9:47.90 3rd (F)
DMR 12:18.00 2nd (F)
Keogh Invitational    Feb 19, 2022
800 2:27.63 3rd (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:29.11 5th (F)
4x400 4:35.69 7th (F)
McElligott Invitational    Jan 29, 2022
800 2:30.67 3rd (F)
4x400 DNS
Lions Indoor Invitational    Jan 15, 2022
500 1:26.80 20th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
800 DNS
4x400 4:29.62 3rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:57.7 164th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:16.6 288th
Main Line Invitational    Sep 17, 2021
3M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 23:09.3 13th
400 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2023 Apr 8, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
500 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Lions Indoor Invitational Jan 15, 2022
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Keogh Invitational 2023 Feb 18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Coach I Open Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Keogh Invitational Feb 19, 2022
2022 Frank Colden Invitational Feb 5, 2022
McElligott Invitational Jan 29, 2022
DNS
Haverford Holiday Meet 2021 Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Chester Quarry Classic Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
2024 Frank Colden Invitational Feb 3, 2024
Keogh Invitational 2023 Feb 18, 2023
2023 Frank Colden Invitational Feb 4, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Frank Colden Invitational Feb 5, 2022
DNS
McElligott Invitational Jan 29, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
5k
Top↑
Bryn Mawr Invitational Sep 1, 2021
6k
Top↑
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021

2024 Outdoors

Mile
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 Outdoors

400 Meters
Oscar Moore Invitational 2023 April 8, 2023
800 Meters
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Widener Invite April 21-22, 2023
Oscar Moore Invitational 2023 April 8, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023

2023 Indoors

2022 Indoors

500 Meters
Lions Indoor Invitational January 15, 2022
800 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
Keogh Invitational February 19, 2022
2022 Frank Colden Invitational February 5, 2022
McElligott Invitational January 29, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Frank Colden Invitational February 5, 2022
DNS
McElligott Invitational January 29, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
DNS
Haverford Holiday Meet 2021 December 4, 2021
4 x 400 Relay
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
Mile (Outdoors)
2024  
(Mar 14-16, 2024)
500 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
5k (XC)
2021  
Sep 1, 2021
6k (XC)
2022  
2021  
3 Mile (XC)
2022  
Sep 16, 2022