College Bests

60 400
800 1000
60H 110H
16.02 (+0.0)
400H HJ
  5' 1.25"
SP
  28' 11.75"
HEP
6K (XC) 8K (XC)
Weems Baskin Invitational 24 UNATTACHED    Mar 22-23, 2024
110H 15.63 (4.9) 13th (P)
400H 1:00.14 15th (F)
2024 VMI Team Challenge    Jan 20, 2024
60H 11.56 10th (P)
4x400 3:41.98 7th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
400 DNS
Great American XC Festival    Oct 6- 7, 2023
8k 35:59.7 65th
VUU Panther XC Invitational    Sep 29, 2023
8k 34:46.1 24th
The CNU XC Invitational    Sep 15, 2023
8k 35:46.8 117th
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
110H DNF (+0.0)
400H 1:00.64 11th (P)
4x400 3:25.68 5th (F)
Virginia High Performance    Apr 30, 2023
110H 16.04 (0.2) 3rd (F)
400H 1:01.03 2nd (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
110H 15.78 (4.1) 13th (P)
400H 58.90 10th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
110H 16.02 (+0.0) 19th (F)
400H 1:03.99 13th (F)
4x400 3:45.32 6th (F)
Charlotte 49er Classic    Mar 16-18, 2023
400 56.53 68th (F)
110H 19.88 (-0.5) 32nd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
DMR 11:50.30 5th (F)
Hep 2577 15th
60 7.66 15th
LJ FOUL NM
SP 8.83m 28' 11.75" 6th
HJ 1.56m 5' 1.25" 12th
60H 10.07 11th
PV NH NH
1000 3:13.66 9th
2023 Liberty Open    Feb 4, 2023
400 56.31 48th (F)
60H 9.99 22nd (P)
Vince Brown Invitational    Jan 29, 2023
400 57.12 23rd (F)
60H 10.17 12th (P)
4x400 3:48.96 6th (F)
Marlin Invitational    Jan 20, 2023
800 2:24.40 11th (F)
60H 9.30 7th (F)
60H 10.57 7th (P)
VMI Invitational    Jan 13-14, 2023
400 DNS
60H DNS
4x400 DNF
VCU RAMS Indoor Invitational    Jan 8, 2023
800 DNS
VUU Panther XC Invitational    Oct 14, 2022
8k 33:34.7 22nd
VUU Fall XC Opener    Sep 16, 2022
8k 37:00.7 10th
Spider Alumni Open    Sep 3, 2022
6k 28:55.5 103rd
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
400H 1:01.70 5th (F)
400H 58.57 4th (P)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
400H 1:01.62 9th (F)
Norfolk State Invitational    Apr 15-16, 2022
400H 59.52 16th (F)
2022 Aggie Invitational    Apr 9, 2022
400H 1:02.36 26th (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:07.55 27th (F)
Vince Brown Invitational    Jan 30, 2022
800 2:09.90 8th (F)
KMS Opener    Dec 5, 2021
800 2:09.05 3rd (F)
Virginia State Trojan XC Invite    Sep 23, 2021
8k 36:00.6 19th
60 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
400 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
400 Meters (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
2023 Liberty Open Feb 4, 2023
Vince Brown Invitational Jan 29, 2023
DNS
VMI Invitational Jan 13-14, 2023
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
800 Meters (Indoor)
Top↑
Marlin Invitational Jan 20, 2023
DNS
VCU RAMS Indoor Invitational Jan 8, 2023
DQ
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
KMS Opener Dec 5, 2021
1000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
2023 Liberty Open Feb 4, 2023
Vince Brown Invitational Jan 29, 2023
Marlin Invitational Jan 20, 2023
Marlin Invitational Jan 20, 2023
DNS
VMI Invitational Jan 13-14, 2023
110 Hurdles (Outdoor)
Top↑
15.63 (4.9)
Weems Baskin Invitational 24 UNATTACHED Mar 22-23, 2024
DNF (+0.0)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
16.04 (0.2)
Virginia High Performance Apr 30, 2023
15.78 (4.1)
Morgan State Legacy Track & Field Meet Apr 22, 2023
16.02 (+0.0)
2023 NSU Track & Field Invitational Apr 15, 2023
19.88 (-0.5)
Charlotte 49er Classic Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Virginia High Performance Apr 30, 2023
CIAA Outdoor Track and Field Championship May 6- 7, 2022
CIAA Outdoor Track and Field Championship May 6- 7, 2022
400 Hurdles (Outdoor)
Top↑
Weems Baskin Invitational 24 UNATTACHED Mar 22-23, 2024
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
Vince Brown Invitational Jan 29, 2023
DNF
VMI Invitational Jan 13-14, 2023
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
High Jump (Indoor)
Top↑
5' 1.25"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Pole Vault (Indoor)
Top↑
NH
NH
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Long Jump (Indoor)
Top↑
NM
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Shot Put (Indoor)
Top↑
28' 11.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Heptathlon (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
Great American XC Festival Oct 6- 7, 2023
VUU Panther XC Invitational Sep 29, 2023
The CNU XC Invitational Sep 15, 2023
VUU Panther XC Invitational Oct 14, 2022
VUU Fall XC Opener Sep 16, 2022
Virginia State Trojan XC Invite Sep 23, 2021

2024 Outdoors

110 Hurdles
15.63 (4.9)
Weems Baskin Invitational 24 UNATTACHED March 22-23, 2024
400 Hurdles
Weems Baskin Invitational 24 UNATTACHED March 22-23, 2024

2024 Indoors

400 Meters
DNS
VCU RAMS Indoor Invitational January 7, 2024
60 Hurdles
2024 VMI Team Challenge January 20, 2024
4 x 400 Relay
2024 VMI Team Challenge January 20, 2024

2023 XC

8k
Great American XC Festival October 6- 7, 2023
VUU Panther XC Invitational September 29, 2023
The CNU XC Invitational September 15, 2023

2023 Outdoors

2023 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
400 Meters
2023 Liberty Open February 4, 2023
Vince Brown Invitational January 29, 2023
DNS
VMI Invitational January 13-14, 2023
800 Meters
Marlin Invitational January 20, 2023
DNS
VCU RAMS Indoor Invitational January 8, 2023
1000 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
2023 Liberty Open February 4, 2023
Vince Brown Invitational January 29, 2023
Marlin Invitational January 20, 2023
Marlin Invitational January 20, 2023
DNS
VMI Invitational January 13-14, 2023
4 x 400 Relay
Vince Brown Invitational January 29, 2023
DNF
VMI Invitational January 13-14, 2023
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2023
High Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
Pole Vault
NH
CIAA Indoor Track & Field Championships February 12-13, 2023
Long Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
Shot Put
CIAA Indoor Track & Field Championships February 12-13, 2023
Heptathlon
CIAA Indoor Track & Field Championships February 12-13, 2023

2022 XC

6k
Spider Alumni Open September 3, 2022
8k
VUU Panther XC Invitational October 14, 2022
VUU Fall XC Opener September 16, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
KMS Opener December 5, 2021

2021 XC

400 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
110 Hurdles (Outdoors)
2023  
16.02 (+0.0)
400 Hurdles (Outdoors)
2023  
2022  
400 Hurdles (Outdoors)
2024  
2023  
2022  
(Apr 15-16, 2022)
60 Meters (Indoors)
2023  
400 Meters (Indoors)
2023  
(Feb 4, 2023)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 30, 2022)
2021  
(Dec 5, 2021)
1000 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20, 2023)
High Jump (Indoors)
2023  
Shot Put (Indoors)
2023  
Heptathlon (Indoors)
2023  
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
Sep 29, 2023
2022  
Oct 14, 2022
2021