College Bests

400 800
1000 1500
5000 400H
3000S 5K (XC)
6K (XC)  

Stockton Invite    Mar 22, 2024
400H 1:12.34 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:40.65 145th (F)
CACC XC Championships    Oct 22, 2023
5k 20:58.1 4th
Delaware Invitational    Oct 13, 2023
6k 26:32.2 32nd
Dan Talbot Open    Sep 29, 2023
6k 26:49.2 7th
DSU Sting XC Invite    Sep 15, 2023
5k 22:03.3 11th
Stockton Season Opener    Sep 1, 2023
5k 22:47.6 37th
CACC Championship    May 6- 7, 2023
5000 DNF
400H 1:10.88 6th (F)
400H 1:08.35 6th (P)
3000S 13:11.36 5th (F)
4x400 4:25.12 7th (F)
Delaware Invitational    Apr 28, 2023
3000S 13:06.83 6th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 21:22.82 39th (F)
400H 1:10.81 16th (F)
4x400 DNS
WCU Bill Butler Invitational    Apr 15, 2023
800 2:34.51 31st (F)
WCU Golden Ram Invitational    Apr 8, 2023
400 1:04.83 12th (F)
800 2:35.38 25th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:45.56 13th (F)
4x100 57.21 2nd (F)
4x400 DNS
Fastrack Last Chance Meet    Feb 24, 2023
400 1:04.45 12th (F)
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
5000 21:18.10 11th (F)
4x400 4:44.60 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 5:33.01 30th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
400 1:05.20 19th (F)
800 2:42.89 21st (F)
WCU Golden Ram Invitational    Apr 9, 2022
1500 5:32.64 14th (F)
4x400 4:45.62 5th (F)
39th Millersville Metrics    Apr 2, 2022
5000 21:58.55 14th (F)
4x400 NT
King's College Monarch Invitational    Mar 19, 2022
5000 21:20.70 9th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
800 2:40.86 4th (F)
1500 5:47.67 5th (F)
Princeton Indoor Invitational    Feb 20, 2022
1000 3:35.40 7th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 22:02.4 17th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 27:09.5 79th
Delaware XC Invitational    Oct 9, 2021
6k 25:49.9 14th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 24:29.9 29th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 23:45.7 105th
400 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
800 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
800 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
1500 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
WCU Golden Ram Invitational Apr 9, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
5000 Meters (Outdoor)
Top↑
DNF
CACC Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
39th Millersville Metrics Apr 2, 2022
King's College Monarch Invitational Mar 19, 2022
400 Hurdles (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
3000 Steeplechase (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
Delaware Invitational Apr 28, 2023
4 x 100 Relay (Outdoor)
Top↑
WCU Purple & Gold Invitational Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
DNS
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Golden Ram Invitational Apr 9, 2022
NT
39th Millersville Metrics Apr 2, 2022
5k
Top↑
CACC XC Championships Oct 22, 2023
DSU Sting XC Invite Sep 15, 2023
Stockton Season Opener Sep 1, 2023
CACC Cross Country Championships Oct 24, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
Delaware Invitational Oct 13, 2023
Dan Talbot Open Sep 29, 2023
2021 Aubrey Shenk Invitational Oct 16, 2021
Delaware XC Invitational Oct 9, 2021
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2024 Outdoors

400 Hurdles
Stockton Invite March 22, 2024

2024 Indoors

2023 XC

5k
CACC XC Championships October 22, 2023
DSU Sting XC Invite September 15, 2023
Stockton Season Opener September 1, 2023
6k
Delaware Invitational October 13, 2023
Dan Talbot Open September 29, 2023
3.1 Mile
Philadelphia Metropolitan Cross Country Championship September 9, 2023

2023 Outdoors

400 Meters
WCU Golden Ram Invitational April 8, 2023
800 Meters
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
DNF
CACC Championship May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
400 Hurdles
2023 Widener Invite April 21-22, 2023
400 Hurdles
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
3000 Steeplechase
CACC Championship May 6- 7, 2023
Delaware Invitational April 28, 2023
4 x 100 Relay
WCU Purple & Gold Invitational March 25, 2023
4 x 400 Relay
CACC Championship May 6- 7, 2023
DNS
2023 Widener Invite April 21-22, 2023
DNS
WCU Purple & Gold Invitational March 25, 2023

2023 Indoors

400 Meters
Fastrack Last Chance Meet February 24, 2023

2022 Outdoors

2022 Indoors

1000 Meters
Princeton Indoor Invitational February 20, 2022

2021 XC

400 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
400 Hurdles (Outdoors)
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 22, 2024)
2023  
(May 6- 7, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 28, 2023)
400 Meters (Indoors)
2023  
(Feb 24, 2023)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2022  
(Feb 20, 2022)
5k (XC)
2023  
Oct 22, 2023
2021  
6k (XC)
2023  
Oct 13, 2023
2021  
Oct 9, 2021
3.1 Mile (XC)
2023  
2021