College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Harrison Dillard Twilight    May 11-12, 2023
5000 20:28.16 25th (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
5000 20:06.75 7th (F)
10,000 44:10.77 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 20:20.03 15th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 5:23.99 31st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 20:09.76 31st (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 12:18.36 43rd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 20:49.90 20th (F)
Go Fast River Run    Oct 22, 2022
6k 26:18.1 104th
Canisius Alumni Classic    Oct 15, 2022
5k 22:57.7 125th
Harry F. Anderson Invitational    Sep 24, 2022
5k 22:35.2 126th
Highlander XC Short Course    Sep 1, 2022
4k 17:36.8 53rd
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 12:23.60 14th (F)
Brockport Multi    Feb 4- 5, 2022
3000 12:46.17 25th (F)
RIT January Friday Meet    Jan 28, 2022
3000 12:40.75 9th (F)
Highlander Invitational    Jan 22, 2022
Mile 6:26.71 34th (F)
4x400 4:28.62 2nd (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 23:48.7 138th
Fredonia State XC Invitational    Sep 4, 2021
4k 19:00.2 16th
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
Mile (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 11, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Brockport Multi Feb 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
4k
Top↑
Highlander XC Short Course Sep 1, 2022
Fredonia State XC Invitational Sep 4, 2021
5k
Top↑
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
Go Fast River Run Oct 22, 2022

2023 Outdoors

2023 Indoors

3000 Meters
GVSU Big Meet (Saturday) February 11, 2023
5000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

2022 Indoors

Mile
Highlander Invitational January 22, 2022
3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
4 x 400 Relay
Highlander Invitational January 22, 2022

2021 XC

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
5000 Meters (Indoors)
2023  
4k (XC)
2022  
2021  
5k (XC)
2022  
2021  
6k (XC)
2022  
Oct 22, 2022