College Bests

1500 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
5000 15:51.23 24th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 14:54.89 15th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 8:34.76 15th (F)
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:26.0 10th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 15:14.51 24th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 14:51.48 9th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:48.20 6th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:22.25 22nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:03.15 17th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
5000 14:57.37 9th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:25.26 13th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 8:36.15 18th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:50.1 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:19.5 299th
TCNJ XC Invitational    Sep 23, 2022
8k 25:48.8 2nd
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M DNF
Lehigh Invitational    Sep 2, 2022
6k 20:01.7 90th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 15:13.99 25th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:53.42 8th (F)
Temple Invitational    Apr 8, 2022
1500 4:07.84 14th (F)
Sam Howell Invitational    Apr 2, 2022
5000 15:10.64 17th (F)
Rider 5-way    Mar 26, 2022
3000 9:04.59 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
5000 15:08.79 13th (F)
Great Dane Classic    Jan 28, 2022
3000 8:44.91 22nd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:09.6 151st
Moravian University Invitational    Sep 17, 2021
6k 19:18.6 3rd
Fordham Fiasco    Sep 11, 2021
8k 28:19.4 19th
1500 Meters (Outdoor)
Top↑
Temple Invitational Apr 8, 2022
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
3000 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Great Dane Classic Jan 28, 2022
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
Moravian University Invitational Sep 17, 2021
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
DNF
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Fordham Fiasco Sep 11, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
DNF
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Indoors

2023 XC

6k
Lehigh Invitational (teams) September 1, 2023

2023 Outdoors

5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Temple Invitational April 8, 2022
3000 Meters
Rider 5-way March 26, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Widener Invitational April 22-23, 2022
Sam Howell Invitational April 2, 2022

2022 Indoors

2021 XC

3000 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
(Jan 28, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
2022  
Sep 2, 2022
2021  
8k (XC)
2022  
2021  
10k (XC)
2022  
5 Mile (XC)
2022  
5.2 Mile (XC)
1500 Meters (Outdoors)
2022  
(Apr 8, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)