College Bests

800 1500
MILE 3000
5000 10,000
3K (XC) 4K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
5000 DNS
10,000 DNS
South Region Final Qualifier & Multi    Mar 1- 2, 2024
3000 10:25.50 7th (F)
5000 DNF
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:23.42 6th (F)
5000 18:29.33 7th (F)
DMR 13:05.06 2nd (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:09.58 5th (F)
3000 10:32.85 8th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 5:17.58 8th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:29.40 12th (F)
5000 18:35.93 1st (F)
Holiday Kickoff Open    Dec 3, 2023
3000 10:41.46 3rd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 23:39.1 18th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 22:41.5 13th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 23:51.2 113th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
5000 21:16.74 20th (F)
10,000 41:46.44 9th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:36.73 48th (F)
10,000 41:46.57 3rd (F)
North River Meet    Apr 8, 2023
5000 19:47.40 2nd (F)
Battleground Relays    Apr 1, 2023
800 2:39.47 5th (F)
1500 5:11.45 6th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 5:19.44 12th (F)
5000 20:34.88 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:35.50 18th (F)
10,000 41:47.57 15th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 11:43.55 19th (F)
5000 20:39.93 14th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
3000 11:54.42 5th (F)
Winter Classic    Jan 27-28, 2023
5000 DNF
2023 Collegeville Classic    Jan 21, 2023
5000 21:25.57 8th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 12:26.67 18th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 28:33.5 68th
Rowan Interregional Border Battle    Oct 15, 2022
6k 30:32.8 273rd
Don Cathcart Invitational    Oct 1, 2022
6k 28:40.5 58th
SU Twilight Opener    Sep 1, 2022
3k 14:35.7 29th
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 6:22.92 13th (F)
5000 21:43.05 12th (F)
Winter Relays    Jan 28-29, 2022
Mile DNS
5000 20:43.21 10th (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 5:46.54 15th (F)
CNU Captains Invitational    Jan 15, 2022
5000 20:38.73 3rd (F)
4x400 4:45.86 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 12:02.01 9th (F)
4x800 10:25.05 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 11:45.70 10th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 26:34.3 33rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:51.0 155th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 23:43.0 57th
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
800 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 26-27, 2022
DNS
Winter Relays Jan 28-29, 2022
2022 Collegeville Classic Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
NYU DIII Invitational Feb 2, 2024
Holiday Kickoff Open Dec 3, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
DNF
South Region Final Qualifier & Multi Mar 1- 2, 2024
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DNF
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Winter Relays Jan 28-29, 2022
CNU Captains Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
CNU Captains Invitational Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
DNF
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2024 Outdoors

5000 Meters
DNS
Alan Connie Shamrock Invitational March 14-16, 2024
10,000 Meters
DNS
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 Indoors

3000 Meters
Holiday Kickoff Open December 3, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
Kaye & JJ Smith Invitational January 15, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
DNF
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Indoors

Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
DNS
Winter Relays January 28-29, 2022
2022 Collegeville Classic January 22, 2022
3000 Meters
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Winter Relays January 28-29, 2022
CNU Captains Invitational January 15, 2022
4 x 400 Relay
CNU Captains Invitational January 15, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022

2021 Indoors

3000 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 2, 2024)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)
2022  
(Jan 9, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
5.2k (XC)
2021  
6k (XC)
2023  
Oct 14, 2023
2022  
2021