College Bests

400 500
800 1000
1500 MILE
3000 5000
10,000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
Sean Livingston Track & Field Invitational    Mar 23, 2024
3000 12:24.99 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
Mile 6:02.60 17th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:52.66 35th (F)
Mile 6:06.11 31st (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
400 1:17.17 25th (F)
Mile 6:07.17 19th (F)
Utica Winter Opener    Jan 12, 2024
500 1:42.89 13th (F)
5000 22:11.13 9th (F)
Seahawk Shootout    Dec 8, 2023
3000 12:22.21 9th (F)
SC Season Opener    Dec 2, 2023
Mile 6:11.40 16th (F)
3000 12:41.61 17th (F)
NE10 Conference Championship    Oct 22, 2023
6k 26:25.9 57th
James Earley    Oct 7, 2023
6k 26:46.6 97th
RPI Harvest Classic    Sep 16, 2023
6k 24:50.0 39th
Oneonta Airfield Invitational    Sep 8, 2023
4k 17:59.6 26th
ACPHS Panther XC Open    Sep 2, 2023
5k 22:33.7 5th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 13:17.72 10th (F)
4x400 4:22.29 8th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 5:36.25 5th (F)
400H 1:24.86 9th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
3000S 13:40.90 3rd (F)
4x400 4:32.65 3rd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
400H 1:23.57 11th (F)
3000S 14:14.58 4th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
10,000 44:18.75 6th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
3000S 13:56.04 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 11:56.70 12th (F)
DMR 14:10.44 8th (F)
Middlebury Field and Track Meet    Feb 11, 2023
800 2:46.83 8th (F)
Mile 6:00.00 16th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
5000 20:56.63 6th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 12:06.80 7th (F)
4x400 4:41.17 4th (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:59.43 23rd (F)
4x200 1:58.04 5th (F)
4x400 DNS
Utica Winter Opener    Jan 14, 2023
3000 12:17.85 23rd (F)
Beacon Invitational    Dec 10, 2022
Mile 6:04.06 16th (F)
Saints Holiday Relays    Dec 3, 2022
Mile 6:15.67 9th (F)
DMR 14:50.12 2nd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 26:02.2 53rd
Hamilton College Tune-up    Oct 22, 2022
4k 16:59.5 32nd
ACPHS Panther XC Open    Oct 1, 2022
6k 28:38.4 5th
Oneonta Airfield Invitational    Sep 24, 2022
6k 25:53.9 15th
Siena XC Invitational    Sep 10, 2022
5k 22:07.3 131st
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
400H 1:21.22 17th (P)
3000S 13:45.53 9th (F)
RPI Capital District Classic    Apr 30, 2022
3000 12:41.70 15th (F)
400H 1:21.28 11th (F)
Bobbi Palma / UAlbany Spring Classic    Apr 23, 2022
3000S 13:46.33 3rd (F)
Penmen Relays    Apr 16, 2022
3000S 13:50.42 5th (F)
Springfield College Classic    Apr 9, 2022
10,000 43:54.45 2nd (F)
AIC Yellowjacket Invitational    Apr 2, 2022
1500 5:44.28 15th (F)
400H 1:26.87 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 11:19.39 11th (F)
DMR 14:28.76 7th (F)
Deneault Invitational 2022    Feb 19, 2022
1000 3:40.34 9th (F)
Brockport Multi    Feb 4- 5, 2022
3000 12:39.53 23rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
5000 22:18.54 4th (F)
DMR DNF
The William Sutherland III Invitational    Jan 22, 2022
Mile 6:17.44 7th (F)
Utica Winter Opener    Jan 15, 2022
Mile 6:22.65 37th (F)
Utica Holiday Classic    Dec 11-12, 2021
Mile 6:28.50 16th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
Mile 6:31.55 14th (F)
RPI Saratoga XC Invitational    Sep 25, 2021
6k 29:39.3 60th
Siena Invite    Sep 11, 2021
5k 23:36.6 78th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 23:18.4 58th
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Field and Track Meet Feb 11, 2023
1000 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
1500 Meters (Outdoor)
Top↑
2023 RPI Capital District Classic Apr 28, 2023
AIC Yellowjacket Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
SC Season Opener Dec 2, 2023
Middlebury Field and Track Meet Feb 11, 2023
Middlebury Winter Classic Jan 20-21, 2023
Beacon Invitational Dec 10, 2022
Saints Holiday Relays Dec 3, 2022
The William Sutherland III Invitational Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Utica Holiday Classic Dec 11-12, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
3000 Meters (Outdoor)
Top↑
Sean Livingston Track & Field Invitational Mar 23, 2024
RPI Capital District Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
SC Season Opener Dec 2, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Brockport Multi Feb 4- 5, 2022
5000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invitational Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
Springfield College Classic Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
2023 RPI Capital District Classic Apr 28, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
AIC Yellowjacket Invitational Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Bobbi Palma / UAlbany Spring Classic Apr 23, 2022
Penmen Relays Apr 16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 200 Relay (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
DNS
Middlebury Winter Classic Jan 20-21, 2023
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Saints Holiday Relays Dec 3, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
DNF
Utica Blue & Orange Invitational Jan 29, 2022
4k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
Hamilton College Tune-up Oct 22, 2022
5k
Top↑
ACPHS Panther XC Open Sep 2, 2023
Siena XC Invitational Sep 10, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Siena Invite Sep 11, 2021
6k
Top↑
NE10 Conference Championship Oct 22, 2023
James Earley Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
RPI Harvest Classic Sep 16, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
ACPHS Panther XC Open Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
3.11 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 Outdoors

2024 Indoors

400 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
500 Meters
Utica Winter Opener January 12, 2024
800 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Mile
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
5000 Meters
Utica Winter Opener January 12, 2024

2023 Indoors

800 Meters
Middlebury Field and Track Meet February 11, 2023
Mile
SC Season Opener December 2, 2023
Middlebury Field and Track Meet February 11, 2023
Middlebury Winter Classic January 20-21, 2023
3000 Meters
Seahawk Shootout December 8, 2023
SC Season Opener December 2, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Utica Winter Opener January 14, 2023
5000 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 200 Relay
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
DNS
Middlebury Winter Classic January 20-21, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Deneault Invitational 2022 February 19, 2022
Mile
Beacon Invitational December 10, 2022
Saints Holiday Relays December 3, 2022
The William Sutherland III Invitational January 22, 2022
Utica Winter Opener January 15, 2022
3000 Meters
Brockport Multi February 4- 5, 2022
5000 Meters
Utica Blue & Orange Invitational January 29, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
DNF
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Utica Holiday Classic December 11-12, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

1500 Meters (Outdoors)
2023  
2022  
3000 Meters (Outdoors)
2024  
2022  
(Apr 30, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 9, 2022)
400 Hurdles (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2023  
2022  
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
2023  
(Jan 20-21, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 11-12, 2021)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
4k (XC)
2023  
2022  
Oct 22, 2022
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 10, 2022
2021  
Sep 11, 2021
6k (XC)
2023  
Sep 16, 2023
2022  
2021  
3.11 Mile (XC)
2021  
3.73 Mile (XC)
2022