College Bests

1000 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:11.1 275th
Queen City Invite    Sep 15, 2023
8k DNS
Roanoke College Rooney Invitational    Sep 8, 2023
5k 18:10.9 22nd
Eagle Cross Country Challenge    Sep 1, 2023
6k 22:24.0 11th
Doc Jopson Track & Field Invitational    Mar 25, 2023
5000 18:15.60 16th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 10:15.43 17th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 5:06.89 38th (F)
DMR 11:43.77 5th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 4:50.74 7th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:58.5 70th
Roanoke XC Invitational    Oct 14, 2022
8k 28:41.4 52nd
Royals XC Challenge    Oct 7, 2022
8k 30:48.5 229th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 18:20.2 17th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 37:39.62 21st (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 17:26.19 25th (F)
Washington & Lee Carnival    Mar 18-19, 2022
10,000 37:13.90 26th (F)
Roanoke Invitational Challenge    Feb 12, 2022
DMR 12:20.68 5th (F)
Joe LaRocco Invitational    Feb 5, 2022
3000 10:15.82 7th (F)
DMR 11:59.31 1st (F)
Winter Relays    Jan 28-29, 2022
1000 2:58.69 22nd (F)
Finn Pincus Invitational    Jan 21-22, 2022
5000 18:43.35 9th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 32:49.9 76th
Roanoke XC Invitational    Oct 15, 2021
8k 31:50.7 48th
Louisville Classic    Oct 1- 2, 2021
8k 32:16.0 322nd
WildCat XC Invitational    Sep 11, 2021
8k 32:46.1 22nd
Eagle Cross Country Challenge    Sep 3, 2021
4k 14:30.4 20th
1000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
Joe LaRocco Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
5000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Roanoke Invitational Challenge Feb 12, 2022
Joe LaRocco Invitational Feb 5, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
DNS
Queen City Invite Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Royals XC Challenge Oct 7, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
WildCat XC Invitational Sep 11, 2021

2023 XC

5k
Roanoke College Rooney Invitational September 8, 2023
6k
Eagle Cross Country Challenge September 1, 2023
8k
Lehigh Paul Short Run (College) September 30, 2023
DNS
Queen City Invite September 15, 2023

2023 Outdoors

5000 Meters
Doc Jopson Track & Field Invitational March 25, 2023

2023 Indoors

Mile
Finn Pincus Invitational January 20-21, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Distance Medley Relay
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

1000 Meters
Winter Relays January 28-29, 2022
Mile
Bast Cregger-Multi Invitational December 9-10, 2022
3000 Meters
Joe LaRocco Invitational February 5, 2022
5000 Meters
Finn Pincus Invitational January 21-22, 2022
Distance Medley Relay
Roanoke Invitational Challenge February 12, 2022
Joe LaRocco Invitational February 5, 2022

2022 XC

2022 Outdoors

5000 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Washington & Lee Carnival March 18-19, 2022

2021 XC

4k (XC)
2021  
5k (XC)
2023  
2022  
6k (XC)
2023  
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 5, 2022)
5000 Meters (Indoors)
2022  
(Jan 21-22, 2022)