College Bests

200
28.94 (-0.8)
400
800 3000
3K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:58.30 6th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
800 2:22.79 14th (P)
4x400 4:00.88 2nd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
400 1:00.79 5th (F)
Trinity Invitational    Apr 20, 2024
400 1:01.11 4th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
800 2:27.70 8th (F)
4x400 4:17.44 2nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:30.27 5th (F)
4x400 4:21.46 1st (F)
Tufts National Qualifiying Meet    Mar 2, 2024
4x400 4:01.92 3rd (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 2:22.53 5th (F)
4x400 4:06.89 5th (F)
Middlebury Winter Classic    Jan 19-20, 2024
800 2:19.42 2nd (F)
4x400 4:23.40 3rd (F)
Suffolk Relays    Dec 2, 2023
800 2:20.85 1st (F)
4x400 4:13.24 3rd (F)
RPI Harvest Classic    Sep 16, 2023
6k 25:33.3 44th
Trinity College Bantam Invitational    Sep 9, 2023
5k 23:53.8 36th
Vassar Season Starter Invitational    Sep 1, 2023
3k 12:31.0 36th
Liberty League Outdoor Track Championships    May 5- 6, 2023
400 1:02.35 8th (F)
400 1:02.77 8th (P)
4x400 4:09.16 3rd (F)
2023 RPI Capital District Classic    Apr 28, 2023
400 1:02.39 6th (F)
4x400 4:25.71 1st (F)
Middlebury Outdoor Meet    Apr 22, 2023
200 29.61 (-2.6) 15th (F)
Connecticut College Invitational    Oct 15, 2022
6k 25:17.6 34th
James Earley Invitational    Oct 8, 2022
5k 20:15.5 33rd
Aldrich Invitational    Sep 17, 2022
2.49M 18:12.6 15th
Siena XC Invitational    Sep 10, 2022
5k 21:55.3 126th
Vassar Season Starter    Sep 1, 2022
3k 12:41.2 29th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 2:29.74 28th (F)
4x400 4:00.19 8th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
800 2:23.35 8th (F)
800 2:19.81 8th (P)
4x400 4:06.61 3rd (F)
RPI Capital District Classic    Apr 30, 2022
800 2:22.47 7th (F)
4x400 4:12.56 2nd (F)
Middlebury College vs Union College & Plattsburg State    Apr 23, 2022
800 2:32.55 4th (F)
4x400 4:25.04 2nd (F)
Silfen Invitational 2022    Apr 15-16, 2022
4x400 4:24.64 6th (F)
CGA Spring Invite    Apr 9, 2022
200 28.66 (6.1) 27th (F)
400 1:02.25 6th (F)
4x400 4:11.66 1st (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:24.27 2nd (F)
4x400 4:15.61 1st (F)
Connecticut College Invitational    Oct 16, 2021
6k 26:07.1 153rd
KSC Invitational    Oct 2, 2021
5k 21:23.8 51st
RPI Saratoga XC Invitational    Sep 25, 2021
6k 26:53.4 36th
Siena Invite    Sep 11, 2021
5k 22:17.7 66th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x400 4:04.71 9th (F)
4x800 9:43.47 2nd (F)
Liberty League East Outdoor T&F Championships    May 8, 2021
200 28.94 (-0.8) 4th (F)
800 2:24.16 2nd (F)
4x400 4:13.78 1st (F)
Middlebury College vs Union College    May 1, 2021
400 1:02.94 3rd (F)
800 2:35.82 3rd (F)
4x400 4:15.16 2nd (F)
St, Lawrence U TF Meet    Apr 24, 2021
800 2:24.42 2nd (F)
4x400 4:22.99 1st (F)
Vassar / Union / Bard Triangular    Apr 9, 2021
3000 12:40.69 3rd (F)
RIT - Rochester - Union    Mar 27, 2021
800 2:26.63 1st (F)
4x400 4:24.79 3rd (F)
200 Meters (Outdoor)
Top↑
29.61 (-2.6)
Middlebury Outdoor Meet Apr 22, 2023
28.66 (6.1)
CGA Spring Invite Apr 9, 2022
28.94 (-0.8)
Liberty League East Outdoor T&F Championships May 8, 2021
400 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Trinity Invitational Apr 20, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
CGA Spring Invite Apr 9, 2022
Middlebury College vs Union College May 1, 2021
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
Hamilton College Continental Invitational Apr 2, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
Middlebury College vs Union College May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
RIT - Rochester - Union Mar 27, 2021
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Middlebury Winter Classic Jan 19-20, 2024
Suffolk Relays Dec 2, 2023
3000 Meters (Outdoor)
Top↑
Vassar / Union / Bard Triangular Apr 9, 2021
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
CGA Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League East Outdoor T&F Championships May 8, 2021
Middlebury College vs Union College May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
RIT - Rochester - Union Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Middlebury Winter Classic Jan 19-20, 2024
Suffolk Relays Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
3k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
5k
Top↑
Trinity College Bantam Invitational Sep 9, 2023
James Earley Invitational Oct 8, 2022
Siena XC Invitational Sep 10, 2022
KSC Invitational Oct 2, 2021
Siena Invite Sep 11, 2021
6k
Top↑
RPI Harvest Classic Sep 16, 2023
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2.49 Mile
Top↑
Aldrich Invitational Sep 17, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
Suffolk Relays December 2, 2023
4 x 400 Relay
Suffolk Relays December 2, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

200 Meters
28.66 (6.1)
CGA Spring Invite April 9, 2022
400 Meters
CGA Spring Invite April 9, 2022
800 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic April 30, 2022
Middlebury College vs Union College & Plattsburg State April 23, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic April 30, 2022
Middlebury College vs Union College & Plattsburg State April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
CGA Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022

2021 XC

2021 Outdoors

200 Meters
28.94 (-0.8)
Liberty League East Outdoor T&F Championships May 8, 2021
400 Meters
Middlebury College vs Union College May 1, 2021
800 Meters
Liberty League East Outdoor T&F Championships May 8, 2021
Middlebury College vs Union College May 1, 2021
St, Lawrence U TF Meet April 24, 2021
RIT - Rochester - Union March 27, 2021
3000 Meters
Vassar / Union / Bard Triangular April 9, 2021
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League East Outdoor T&F Championships May 8, 2021
Middlebury College vs Union College May 1, 2021
St, Lawrence U TF Meet April 24, 2021
RIT - Rochester - Union March 27, 2021
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021
200 Meters (Outdoors)
2023  
29.61 (-2.6)
(Apr 22, 2023)
2021  
28.94 (-0.8)
400 Meters (Outdoors)
2024  
2023  
2022  
(Apr 9, 2022)
2021  
800 Meters (Outdoors)
2024  
2022  
2021  
3000 Meters (Outdoors)
2021  
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 2, 2023)
3k (XC)
2023  
2022  
Sep 1, 2022
5k (XC)
2023  
2022  
Oct 8, 2022
2021  
Oct 2, 2021
6k (XC)
2023  
Sep 16, 2023
2022  
2021  
2.49 Mile (XC)
2022  
Sep 17, 2022