College Bests

200 800
1500 MILE
3000 5000
3000S 8K (XC)
9.5K (XC) 10K (XC)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
3000S 9:42.21 8th (F)
SRU John Papa Invt.    Apr 18, 2024
800 2:06.02 8th (F)
3000S 10:09.97 4th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
1500 4:13.61 3rd (F)
4x800 8:40.23 3rd (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
1500 4:11.60 28th (F)
5000 16:32.44 24th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:17.98 33rd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
Mile 4:27.05 12th (F)
DMR 10:39.47 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 4:23.44 17th (F)
Mount Union Wuske Open    Jan 27, 2024
800 2:08.08 16th (F)
Mile 4:41.62 11th (F)
DMR 11:17.78 1st (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
800 2:08.09 45th (F)
Mile 4:42.20 29th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
Mile 4:30.21 2nd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
Mile 4:25.96 7th (F)
4x400 3:44.51 19th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:25.6 61st
Bloomsburg Invitational    Oct 7, 2023
8k 27:27.4 13th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:50.0 100th
Bethany Invitational    Sep 9, 2023
8k 28:11.4 49th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:01.19 10th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 1:58.64 8th (F)
Mountaineer Showcase    Apr 21-22, 2023
1500 4:00.49 5th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 3:58.99 2nd (F)
4x800 8:17.28 2nd (F)
Ed Fry Invitational    Apr 8, 2023
800 2:00.04 7th (F)
1500 4:06.54 1st (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 4:06.56 11th (F)
Webb Davidson Meet    Mar 17-18, 2023
800 2:05.29 24th (F)
1500 4:04.45 9th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:21.53 5th (F)
3000 9:05.68 22nd (F)
DMR 10:29.91 8th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Mile 4:23.03 7th (F)
DMR 11:03.17 4th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 1:59.14 25th (F)
3000 9:06.92 26th (F)
DMR 10:44.91 10th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
Mile 4:23.16 21st (F)
3000 8:52.75 14th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
800 2:08.77 4th (F)
Mile 4:33.19 1st (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
Mile 4:31.42 14th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 27:38.6 72nd
Go Fast River Run    Oct 22, 2022
8k 26:27.6 53rd
Ed Winrow Invite    Oct 8, 2022
8k 26:44.5 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:14.4 36th
Bethany Invitational    Sep 10, 2022
8k DNF
8k 28:15.0 27th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:59.62 11th (F)
LHU Qualifier    May 6- 7, 2022
Mile 4:26.25 2nd (F)
SFU Red Flash Open    Apr 30, 2022
1500 4:01.48 4th (F)
SRU Open    Apr 21, 2022
800 2:05.00 7th (F)
1500 4:06.77 2nd (F)
Ed Fry Invitational    Apr 9, 2022
800 1:59.73 2nd (F)
4x400 3:45.38 3rd (F)
Dave Labor Invitational    Apr 2, 2022
800 2:03.64 20th (F)
1500 4:12.97 33rd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
800 2:05.17 20th (F)
5000 16:23.67 23rd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:03.37 16th (F)
Mile 4:30.83 14th (F)
DMR 11:03.93 10th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
200 25.71 49th (F)
800 1:59.07 15th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
800 2:01.06 24th (F)
DMR 11:18.44 11th (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:03.02 23rd (F)
Mile 4:28.72 29th (F)
Al Hall Freedom Games    Jan 15, 2022
800 2:04.32 5th (F)
Mile 4:36.15 2nd (F)
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
Mile 4:32.90 9th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 27:44.9 51st
Carnegie Mellon Invitational    Oct 9, 2021
8k 27:56.1 29th
LHU Open/Invitational    Sep 25, 2021
8k 27:06.3 85th
Saint Vincent College Invitational    Sep 18, 2021
8k 28:52.0 8th
Mountain Cat Last Chance    May 1, 2021
800 2:00.70 7th (F)
4x400 3:32.71 2nd (F)
Paul Kaiser Classic    Apr 24, 2021
5000 16:31.31 17th (F)
Bill Lennox Invitational    Apr 15-16, 2021
800 2:06.30 14th (F)
1500 4:15.24 6th (F)
IUP Invitational    Apr 11, 2021
5000 15:54.24 15th (F)
Dave Labor Invitational    Apr 3, 2021
5000 16:08.03 8th (F)
LHU Earlybird 2021    Mar 27, 2021
5000 16:41.68 10th (F)
200 Meters (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
800 Meters (Outdoor)
Top↑
SRU John Papa Invt. Apr 18, 2024
Saint Francis University Red Flash Open Apr 29, 2023
Ed Fry Invitational Apr 8, 2023
Webb Davidson Meet Mar 17-18, 2023
SRU Open Apr 21, 2022
Ed Fry Invitational Apr 9, 2022
Dave Labor Invitational Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Mountain Cat Last Chance May 1, 2021
Bill Lennox Invitational Apr 15-16, 2021
800 Meters (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Jud Logan Memorial Tune-Up Feb 19, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
Al Hall Freedom Games Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Stan Romanoski Open Mar 22-23, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Mountaineer Showcase Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Ed Fry Invitational Apr 8, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Webb Davidson Meet Mar 17-18, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
SFU Red Flash Open Apr 30, 2022
SRU Open Apr 21, 2022
Dave Labor Invitational Apr 2, 2022
Bill Lennox Invitational Apr 15-16, 2021
Mile (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Jan 27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
YSU Indoor Track & Field Icebreaker Dec 2, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
YSU College Indoor Invitational Jan 21, 2022
Al Hall Freedom Games Jan 15, 2022
YSU Indoor Track & Field Icebreaker Dec 3, 2021
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Carnegie Mellon University Invitational Mar 25-26, 2022
Paul Kaiser Classic Apr 24, 2021
IUP Invitational Apr 11, 2021
Dave Labor Invitational Apr 3, 2021
LHU Earlybird 2021 Mar 27, 2021
3000 Steeplechase (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
SRU John Papa Invt. Apr 18, 2024
4 x 400 Relay (Outdoor)
Top↑
Ed Fry Invitational Apr 9, 2022
Mountain Cat Last Chance May 1, 2021
4 x 400 Relay (Indoor)
Top↑
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Mount Union Wuske Open Jan 27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Bethany Invitational Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Bethany Invitational Sep 10, 2022
Bethany Invitational Sep 10, 2022
PSAC Cross Country Championships Oct 22, 2021
Carnegie Mellon Invitational Oct 9, 2021
LHU Open/Invitational Sep 25, 2021
Saint Vincent College Invitational Sep 18, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Outdoors

800 Meters
SRU John Papa Invt. April 18, 2024
1500 Meters
2024 Messiah Multi/Invitational April 11-13, 2024
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
Stan Romanoski Open March 22-23, 2024
5000 Meters
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
3000 Steeplechase
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
SRU John Papa Invt. April 18, 2024
4 x 800 Relay
2024 Messiah Multi/Invitational April 11-13, 2024

2024 Indoors

2023 Indoors

800 Meters
YSU Mid-Major Invitational January 27-28, 2023
Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
YSU Indoor Track & Field Invitational January 20, 2023
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
4 x 400 Relay
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
YSU Mid-Major Invitational January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
Saint Francis University Red Flash Open April 29, 2023
Ed Fry Invitational April 8, 2023
Webb Davidson Meet March 17-18, 2023
1500 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Mountaineer Showcase April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Ed Fry Invitational April 8, 2023
Dave Labor Invitational March 31-April 1, 2023
Webb Davidson Meet March 17-18, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

200 Meters
Jud Logan Memorial Tune-Up February 19, 2022
800 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
Jud Logan Memorial Tune-Up February 19, 2022
YSU Mid-Major Invitational January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
Al Hall Freedom Games January 15, 2022
Mile
Susquehanna Early Season Multi and Invite December 9-10, 2022
YSU Indoor Track & Field Icebreaker December 2, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
YSU College Indoor Invitational January 21, 2022
Al Hall Freedom Games January 15, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
YSU Mid-Major Invitational January 28-29, 2022

2022 XC

2022 Outdoors

800 Meters
SRU Open April 21, 2022
Ed Fry Invitational April 9, 2022
Dave Labor Invitational April 2, 2022
Carnegie Mellon University Invitational March 25-26, 2022
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
SFU Red Flash Open April 30, 2022
SRU Open April 21, 2022
Dave Labor Invitational April 2, 2022
Mile
LHU Qualifier May 6- 7, 2022
5000 Meters
Carnegie Mellon University Invitational March 25-26, 2022
4 x 400 Relay
Ed Fry Invitational April 9, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
Mountain Cat Last Chance May 1, 2021
Bill Lennox Invitational April 15-16, 2021
1500 Meters
Bill Lennox Invitational April 15-16, 2021
5000 Meters
Paul Kaiser Classic April 24, 2021
IUP Invitational April 11, 2021
Dave Labor Invitational April 3, 2021
LHU Earlybird 2021 March 27, 2021
4 x 400 Relay
Mountain Cat Last Chance May 1, 2021
800 Meters (Outdoors)
2024  
(Apr 18, 2024)
2023  
2022  
(Apr 9, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 15-16, 2021)
Mile (Outdoors)
2022  
(May 6- 7, 2022)
5000 Meters (Outdoors)
2024  
2022  
2021  
(Apr 11, 2021)
3000 Steeplechase (Outdoors)
2024  
200 Meters (Indoors)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2021  
3000 Meters (Indoors)
2023  
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
Sep 25, 2021
9.5k (XC)
2022  
10k (XC)
2023  
2021  
3.73 Mile (XC)
2023