College Bests

800 1500
MILE 3000
5000 10,000
3000S JT
  49' 9"
4K (XC) 5K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 50:33.91 10th (F)
2024 Frank Colden Invitational    Feb 3, 2024
3000 DNF
5000 24:13.52 18th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 28:31.1 197th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 29:53.2 83rd
2023 Spider Alumni Open    Sep 2, 2023
4k 18:50.1 151st
Seahawk Invitational    Apr 1, 2023
5000 23:48.29 3rd (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
3000 13:44.64 6th (F)
Spider Alumni Open    Sep 3, 2022
4k 18:19.6 129th
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
4x100 54.69 5th (F)
JT 14.30m 46' 11" 5th (F)
Hopkins Loyola Invitational    Apr 23, 2022
JT FOUL NM
Goucher Blue & Gold Classic    Apr 15, 2022
JT 14.59m 47' 10" 6th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
JT 14.00m 45' 11" 21st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
JT 15.16m 49' 9" 42nd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
Mile 6:34.02 12th (F)
DMR 15:23.45 6th (F)
VMI Team Challenge    Jan 15, 2022
5000 DNS
UEC XC Championship 2021    Oct 30, 2021
6k 27:31.5 6th
Hood College Open    Oct 16, 2021
5k 23:01.4 36th
Shannon Henretty Invitational    Sep 11, 2021
6k DNF
Towson XC Invitational    Sep 4, 2021
4k 17:02.1 23rd
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
10,000 44:24.77 11th (F)
3000S 13:12.84 8th (F)
2021 Salisbury University Eastern Shore Challenge    Apr 10, 2021
800 2:48.58 9th (F)
1500 5:43.90 5th (F)
Betty S. Rogers Invitational    Apr 3, 2021
5000 21:12.72 4th (F)
Blue & Silver Challenge    Mar 27, 2021
5000 21:55.70 3rd (F)
800 Meters (Outdoor)
Top↑
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
1500 Meters (Outdoor)
Top↑
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Mile (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
3000 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
3000 Meters (Indoor)
Top↑
DNF
2024 Frank Colden Invitational Feb 3, 2024
5000 Meters (Outdoor)
Top↑
Seahawk Invitational Apr 1, 2023
Betty S. Rogers Invitational Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
5000 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
DNS
VMI Team Challenge Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
2021 C2C Track & Field Championships Apr 30-May 1, 2021
3000 Steeplechase (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30-May 1, 2021
4 x 100 Relay (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Javelin (Outdoor)
Top↑
46' 11"
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
NM
Hopkins Loyola Invitational Apr 23, 2022
47' 10"
Goucher Blue & Gold Classic Apr 15, 2022
45' 11"
Doc Jopson Track and Field Invitational Mar 26, 2022
49' 9"
Alan Connie Shamrock Invitational Mar 17-19, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
Towson XC Invitational Sep 4, 2021
5k
Top↑
Hood College Open Oct 16, 2021
6k
Top↑
United East Cross Country Championship 2023 @ Cairn University Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
UEC XC Championship 2021 Oct 30, 2021
DNF
Shannon Henretty Invitational Sep 11, 2021

2024 Outdoors

10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

3000 Meters
DNF
2024 Frank Colden Invitational February 3, 2024
5000 Meters
2024 Frank Colden Invitational February 3, 2024

2023 XC

2023 Outdoors

3000 Meters
Virginia Beach Spring Break Invitational March 17-18, 2023
5000 Meters
Seahawk Invitational April 1, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022

2022 Outdoors

2022 Indoors

Mile
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
5000 Meters
DNS
VMI Team Challenge January 15, 2022
Distance Medley Relay
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022

2021 XC

4k
Towson XC Invitational September 4, 2021
5k
Hood College Open October 16, 2021
6k
UEC XC Championship 2021 October 30, 2021
DNF
Shannon Henretty Invitational September 11, 2021

2021 Outdoors

800 Meters
2021 Salisbury University Eastern Shore Challenge April 10, 2021
1500 Meters
2021 Salisbury University Eastern Shore Challenge April 10, 2021
5000 Meters
Betty S. Rogers Invitational April 3, 2021
Blue & Silver Challenge March 27, 2021
10,000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
3000 Steeplechase
2021 C2C Track & Field Championships April 30-May 1, 2021
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 1, 2023)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2021  
(Apr 30-May 1, 2021)
3000 Steeplechase (Outdoors)
2021  
(Apr 30-May 1, 2021)
Javelin (Outdoors)
2022  
(Mar 17-19, 2022)
Mile (Indoors)
2022  
5000 Meters (Indoors)
2024  
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
2021  
Sep 4, 2021
5k (XC)
2021  
Oct 16, 2021
6k (XC)
2023  
Oct 14, 2023
2021  
Oct 30, 2021