College Bests

400 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 4:56.45 24th (F)
Paul Kaiser Classic    Apr 29, 2023
1500 4:53.03 37th (F)
3000 10:35.76 22nd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:33.48 33rd (F)
1500 4:58.47 32nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:28.43 66th (F)
1500 4:53.47 66th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 4:56.81 38th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
Mile 5:25.31 19th (F)
DMR 12:06.33 8th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 5:25.96 43rd (F)
DMR DNS
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 5:28.14 24th (F)
4x400 4:09.72 13th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:21.67 21st (F)
United East Conference Championship    Oct 29, 2022
8k 30:58.3 19th
LVC Last Chance Run Fast    Oct 21, 2022
8k 31:10.1 68th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 30:58.6 131st
PSU Abington Invitational    Sep 24, 2022
8k 31:59.4 33rd
Chargers Invitational    Sep 16, 2022
8k 31:21.0 12th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 31:05.0 140th
Light Up The Night 5k    Sep 1, 2022
5k 18:58.0 43rd
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 2:25.60 30th (F)
1500 4:47.19 24th (F)
4x400 4:12.27 9th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:53.61 45th (F)
3000 10:41.40 17th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
800 2:27.84 25th (F)
1500 4:53.94 22nd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:54.36 66th (F)
39th Millersville Metrics    Apr 2, 2022
1500 4:57.08 47th (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
1500 4:58.22 4th (F)
4x400 4:28.83 4th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 5:22.15 17th (F)
DMR 12:19.20 9th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 5:24.70 40th (F)
Great Dane Classic    Jan 28, 2022
Mile 5:37.10 50th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
800 2:32.30 4th (F)
Mile 5:30.42 21st (F)
UEC XC Championship 2021    Oct 30, 2021
8k 31:22.7 23rd
Hood College Open    Oct 16, 2021
8k 32:37.2 74th
DeSales Cross Country Invitational    Oct 9, 2021
8k 31:10.1 118th
Chargers Invitational    Sep 17, 2021
8k 33:42.2 23rd
LVC Dutchmen XC Invite    Sep 11, 2021
8k DNS
2021 NJAC Men's Outdoor Track & Field Championships    May 5- 9, 2021
400 1:07.49 18th (F)
1500 5:01.48 20th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000 10:53.72 10th (F)
Keystone Duals    Apr 9, 2021
400 1:06.80 3rd (F)
3000 11:12.92 1st (F)
4x400 DNS
Golden Ram Invitational    Apr 3, 2021
800 2:39.95 10th (F)
1500 5:15.75 15th (F)
Millersville Little Meet    Mar 27, 2021
5000 19:50.49 10th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 30:58.6 131st
400 Meters (Outdoor)
Top↑
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Keystone Duals Apr 9, 2021
800 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Golden Ram Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Golden Ram Invitational Apr 3, 2021
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Keystone Duals Apr 9, 2021
5000 Meters (Outdoor)
Top↑
Millersville Little Meet Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
DNS
Keystone Duals Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
5k
Top↑
Light Up The Night 5k Sep 1, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
Chargers Invitational Sep 16, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
UEC XC Championship 2021 Oct 30, 2021
Hood College Open Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
Chargers Invitational Sep 17, 2021
DNS
LVC Dutchmen XC Invite Sep 11, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Outdoors

800 Meters
2023 Coach Pollard Invitational April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
1500 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Paul Kaiser Classic April 29, 2023
2023 Coach Pollard Invitational April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
3000 Meters
Paul Kaiser Classic April 29, 2023

2023 Indoors

Mile
NJAC Indoor Track & Field Championships February 20, 2023
2023 Moravian Indoor Meet January 21, 2023
Distance Medley Relay
NJAC Indoor Track & Field Championships February 20, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

400 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Keystone Duals April 9, 2021
800 Meters
Golden Ram Invitational April 3, 2021
1500 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Golden Ram Invitational April 3, 2021
3000 Meters
2021 ESU All American Invitational/Open Meet April 17, 2021
Keystone Duals April 9, 2021
5000 Meters
Millersville Little Meet March 27, 2021
4 x 400 Relay
DNS
Keystone Duals April 9, 2021

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
400 Meters (Outdoors)
2021  
(Apr 9, 2021)
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
2021  
3000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
2021  
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
800 Meters (Indoors)
2021  
Mile (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021  
2018  
Sep 15, 2018