College Bests

300 800
1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
5 MILE (XC)  

Ramapo College Twilight Last Chance    May 10, 2024
1500 5:03.57 17th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
3000S 12:15.33 10th (F)
4x800 9:27.54 6th (F)
WCU Tune Up    Apr 26, 2024
800 2:21.26 24th (F)
Queens College Knights Spring Opener 2024    Apr 12, 2024
800 2:17.90 12th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
800 2:29.71 42nd (F)
5000 19:16.31 24th (F)
2024 Towson Invitational    Mar 29, 2024
800 2:24.64 31st (F)
1500 4:56.66 35th (F)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
1500 5:11.34 35th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:11.90 19th (F)
Mile 5:16.92 16th (F)
Wesleyan T&F January Invite    Jan 27, 2024
Mile 5:48.63 26th (F)
3000 10:59.78 17th (F)
NYC Gotham Cup 2023    Jan 19, 2024
1000 3:10.11 31st (F)
4x800 10:01.38 6th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:37.76 74th (F)
DMR 13:12.81 24th (F)
Joe Handelman Invitational    Dec 9, 2023
300 47.39 27th (F)
Mile 5:33.47 6th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:24.82 24th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 33:30.7 61st
NJIT Highlander XC Challenge    Oct 7, 2023
8k 32:52.2 152nd
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 2:42.45 15th (F)
1500 5:27.18 15th (F)
Misericordia Invitational 2023    Apr 21, 2023
800 2:32.52 14th (F)
1500 5:06.25 16th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 NT
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 5:15.78 48th (F)
Stockton Invite    Mar 25, 2023
1500 5:14.14 41st (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 3:08.79 19th (F)
Mile 5:37.82 10th (F)
2023 DeSchriver Invitational    Feb 5, 2023
1000 3:22.53 9th (F)
Mile 5:40.52 19th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
1000 3:19.27 13th (F)
Mile 5:40.03 20th (F)
Spartan Invitational    Jan 13, 2023
1000 3:09.02 25th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:34.6 100th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 30:52.0 87th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
8k 31:32.5 48th
Purchase College Invitational    Sep 10, 2022
8k DNF
ECC Outdoor Track and Field Championships    May 8, 2022
1500 4:54.23 15th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:53.85 73rd (F)
ESU All American Meet    Apr 23, 2022
1500 4:49.25 16th (F)
WCU Golden Ram Invitational    Apr 9, 2022
1500 4:54.99 10th (F)
TCNJ Invitational    Apr 2, 2022
800 2:23.44 39th (F)
1500 4:49.73 38th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:57.27 51st (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
Mile 5:15.25 11th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 5:13.50 36th (F)
NYC Gotham Cup    Jan 21, 2022
1000 3:07.64 34th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 5:19.43 23rd (F)
Seahawk Shootout    Dec 10, 2021
1000 3:05.22 16th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 5:21.12 39th (F)
NJIT Highlander XC Challenge    Oct 2, 2021
8k 31:07.0 130th
2021 Fred Pavlich Invitational    Sep 18, 2021
8k 34:32.1 28th
Fordham Fiasco    Sep 11, 2021
8k 35:03.9 63rd
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 32:45.3 100th
Fast Times Before Finals    May 1, 2021
1500 4:54.24 23rd (F)
New Jersey Relays    Apr 21-23, 2021
3000 10:26.10 4th (F)
St. John's Invite    Apr 16, 2021
1500 4:54.24 12th (F)
300 Meters (Indoor)
Top↑
Joe Handelman Invitational Dec 9, 2023
800 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
Queens College Knights Spring Opener 2024 Apr 12, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
2024 Towson Invitational Mar 29, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Misericordia Invitational 2023 Apr 21, 2023
TCNJ Invitational Apr 2, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
NYC Gotham Cup 2023 Jan 19, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 DeSchriver Invitational Feb 5, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Spartan Invitational Jan 13, 2023
NYC Gotham Cup Jan 21, 2022
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Ramapo College Twilight Last Chance May 10, 2024
2024 Towson Invitational Mar 29, 2024
Purple and Gold Invitational Mar 23, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Misericordia Invitational 2023 Apr 21, 2023
NT
WCU Bill Butler Invitational Apr 15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Stockton Invite Mar 25, 2023
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Fast Times Before Finals May 1, 2021
St. John's Invite Apr 16, 2021
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Wesleyan T&F January Invite Jan 27, 2024
Spartan Invitational Jan 12, 2024
Joe Handelman Invitational Dec 9, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 DeSchriver Invitational Feb 5, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NYC Division III Invitational Feb 4, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
3000 Meters (Outdoor)
Top↑
New Jersey Relays Apr 21-23, 2021
3000 Meters (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
2024 TCNJ Invite and Multi Apr 11-13, 2024
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
6k
Top↑
Bard College Fred Pavlich Invitational Sep 24, 2022
8k
Top↑
East Coast Conference XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
DNF
Purchase College Invitational Sep 10, 2022
St. Joseph's College Cross Country Invitational Oct 16, 2021
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
2021 Fred Pavlich Invitational Sep 18, 2021
Fordham Fiasco Sep 11, 2021
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
Queensborough Cross Country Invitational Oct 1, 2023
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

2024 Indoors

1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
NYC Gotham Cup 2023 January 19, 2024
Mile
ECC Indoor Track & Field Championship February 18, 2024
Wesleyan T&F January Invite January 27, 2024
Spartan Invitational January 12, 2024
3000 Meters
Wesleyan T&F January Invite January 27, 2024
4 x 800 Relay
NYC Gotham Cup 2023 January 19, 2024
Distance Medley Relay
Spartan Invitational January 12, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
NYC Gotham Cup January 21, 2022
Mile
2022 ECC Indoor Track & Field Championships February 26, 2022
NYC Division III Invitational February 4, 2022
2022 Spartan Invite January 14, 2022

2021 Indoors

1000 Meters
Seahawk Shootout December 10, 2021
Mile
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Fast Times Before Finals May 1, 2021
St. John's Invite April 16, 2021
3000 Meters
New Jersey Relays April 21-23, 2021
800 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 21, 2023)
2022  
(Apr 23, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2021  
(Apr 21-23, 2021)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
3000 Steeplechase (Outdoors)
2024  
300 Meters (Indoors)
2023  
(Dec 9, 2023)
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Jan 21, 2022)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
6k (XC)
2022  
8k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2022  
2021  
5 Mile (XC)
2023  
6.21 Mile (XC)
2022