College Bests

300 400
500 600
800 1000
1500 5K (XC)
6K (XC)  

CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
4x100 53.31 8th (F)
4x400 4:11.35 3rd (F)
Lions Invite 2024    Apr 26-27, 2024
400 1:02.28 11th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:32.02 38th (F)
4x400 4:22.47 5th (F)
Golden Ram Invitational    Apr 6, 2024
800 2:35.13 2nd (F)
4x400 DNS
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
400 1:03.64 28th (F)
4x400 4:14.61 7th (F)
Stockton Invite    Mar 22, 2024
400 1:04.75 8th (F)
4x400 4:19.52 3rd (F)
Fastrack Last Chance 2024    Feb 23, 2024
400 1:03.45 21st (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
400 1:02.54 8th (F)
4x400 4:16.31 5th (F)
Fastrack National Invite    Feb 9, 2024
400 1:04.39 71st (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 45.90 19th (F)
4x400 4:19.38 2nd (F)
Fastrack Season Opener 2023    Dec 1, 2023
400 1:03.71 23rd (F)
CACC XC Championships    Oct 22, 2023
5k 23:21.7 32nd
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 27:05.4 32nd
NJIT Highlander XC Challenge    Oct 7, 2023
5k 22:51.8 92nd
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 30:28.0 74th
Stockton Season Opener    Sep 1, 2023
5k 22:52.0 38th
CACC Championship    May 6- 7, 2023
800 2:24.48 6th (F)
4x400 4:11.50 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:39.44 27th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:32.01 13th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
4x400 4:26.04 6th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:32.49 29th (F)
4x400 4:28.35 11th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:27.28 15th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 3:11.65 4th (F)
4x400 4:19.96 5th (F)
DMR 14:02.63 4th (F)
Fastrack National Invitational    Feb 10, 2023
400 1:03.81 58th (F)
2023 Liberty Open    Feb 4, 2023
800 2:32.06 26th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
800 2:32.21 4th (F)
4x400 4:22.81 1st (F)
Ramapo College Opener    Jan 20, 2023
600 1:47.49 5th (F)
4x400 4:23.07 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:26.02 15th (F)
4x400 4:29.16 16th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:24.5 252nd
21st GBC Fall Classic    Sep 16, 2022
3.1M 24:22.1 23rd
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
800 2:43.97 14th (F)
4x400 4:20.71 3rd (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:36.18 30th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
400 1:04.90 11th (F)
800 DNS
Osprey Open and Multi    Apr 8- 9, 2022
400 1:05.06 18th (F)
4x800 10:48.05 5th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:40.98 43rd (F)
4x400 4:15.83 10th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
4x400 4:11.84 3rd (F)
DMR 13:48.86 5th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 1:05.29 7th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:34.04 17th (F)
4x400 4:28.86 5th (F)
Great Dane Classic    Jan 28, 2022
800 2:36.26 34th (F)
4x400 4:39.28 19th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:50.67 12th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:39.51 25th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 23:58.2 41st
Delaware XC Invitational    Oct 9, 2021
6k 31:29.5 36th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 22:55.0 110th
DII/III XC Challenge    Sep 18, 2021
6k DNS
CACC Outdoor Track & Field Championships    May 14-16, 2021
800 2:30.56 4th (F)
Osprey Twilight    Apr 30, 2021
1500 5:30.01 2nd (F)
Bill Fritz Invitational    Apr 17, 2021
800 2:34.31 6th (F)
4x400 4:21.26 2nd (F)
2021 GCU Lion Invitational    Apr 7, 2021
800 2:30.38 3rd (F)
4x400 DNS
Oscar Moore Invitational    Apr 3, 2021
800 2:34.97 5th (F)
Stockton Invite #1    Mar 26, 2021
800 2:28.98 1st (F)
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
400 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Stockton Invite Mar 22, 2024
Shippensburg University College Mid-Week Meet Apr 20, 2022
Osprey Open and Multi Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
500 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
600 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Golden Ram Invitational Apr 6, 2024
CACC Championship May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Osprey Open and Multi Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
DNS
Shippensburg University College Mid-Week Meet Apr 20, 2022
Towson Invitational 2022 Apr 1- 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational Apr 17, 2021
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
Stockton Invite #1 Mar 26, 2021
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
2023 Liberty Open Feb 4, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
2022 Frank Colden Invitational Feb 5, 2022
Great Dane Classic Jan 28, 2022
Lions Indoor Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
1500 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
4 x 100 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
DNS
Golden Ram Invitational Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Stockton Invite Mar 22, 2024
CACC Championship May 6- 7, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Bill Fritz Invitational Apr 17, 2021
DNS
2021 GCU Lion Invitational Apr 7, 2021
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Frank Colden Invitational Feb 5, 2022
Great Dane Classic Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
DNS
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
NJIT Highlander XC Challenge Oct 2, 2021
6k
Top↑
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
DNF
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Delaware XC Invitational Oct 9, 2021
DNS
DII/III XC Challenge Sep 18, 2021
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
21st GBC Fall Classic Sep 16, 2022
3.11 Mile
Top↑
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

400 Meters
Fastrack Season Opener 2023 December 1, 2023
Fastrack National Invitational February 10, 2023
500 Meters
TCNJ Lions Indoor Invitational January 14, 2023
600 Meters
Ramapo College Opener January 20, 2023
800 Meters
Fastrack Last Chance Meet February 24, 2023
2023 Liberty Open February 4, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
4 x 400 Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
600 Meters
Ramapo College Track & Field Opener January 21, 2022
800 Meters
2022 Frank Colden Invitational February 5, 2022
Great Dane Classic January 28, 2022
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Frank Colden Invitational February 5, 2022
Great Dane Classic January 28, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022

2021 XC

2021 Outdoors

800 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational April 17, 2021
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021
Stockton Invite #1 March 26, 2021
1500 Meters
Osprey Twilight April 30, 2021
4 x 400 Relay
Bill Fritz Invitational April 17, 2021
DNS
2021 GCU Lion Invitational April 7, 2021
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2022  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(May 6- 7, 2023)
2022  
2021  
(Mar 26, 2021)
1500 Meters (Outdoors)
2021  
(Apr 30, 2021)
300 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
500 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
800 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
1000 Meters (Indoors)
2023  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
Oct 9, 2021
3.1 Mile (XC)
2023  
2022  
Sep 16, 2022
3.11 Mile (XC)
2022