College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
9.5K (XC)  

PSAC XC Championships    Oct 21, 2023
8k 31:17.0 123rd
Bloomsburg Invitational    Oct 7, 2023
8k 29:41.3 55th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:42.5 58th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k DNS
2023 LHU Qualifier    May 5- 6, 2023
5000 16:24.83 1st (F)
Maroon and Gold Invite    Apr 29-30, 2023
5000 16:19.52 7th (F)
Team Challenge    Apr 22, 2023
800 2:12.08 32nd (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:12.18 13th (F)
1500 4:27.52 14th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:11.57 30th (F)
1500 4:28.81 23rd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:29.13 33rd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:02.79 31st (F)
Gulden Invitational    Jan 21, 2023
5000 16:40.71 16th (F)
River Hawk Invite    Jan 14, 2023
Mile 4:50.84 9th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 30:11.3 122nd
Warrior Challenge 2022    Oct 22, 2022
8k 28:52.9 120th
Ed Winrow Invite    Oct 8, 2022
8k 28:48.9 58th
LHU XC Invitational / Open    Sep 24, 2022
8k 27:24.8 138th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:24.1 76th
Mansfield Short Course Open    Sep 3, 2022
6k 21:41.7 15th
LHU Qualifier    May 6- 7, 2022
Mile 4:46.87 10th (F)
Maroon and Gold Invite    Apr 29, 2022
5000 16:12.91 13th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:21.31 29th (F)
4x400 3:45.70 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 9:37.34 48th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000 9:38.76 5th (F)
39th Millersville Metrics    Apr 2, 2022
1500 4:24.65 28th (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 35:56.80 25th (F)
Bucknell Tune Up    Feb 18, 2022
3000 9:30.95 8th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:24.48 43rd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:47.76 27th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 9:21.75 11th (F)
Gulden Invitational    Jan 22, 2022
3000 9:35.28 16th (F)
4x800 DNF
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:57.82 17th (F)
Bison Opener    Dec 3- 4, 2021
3000 9:42.38 8th (F)
Go Fast River Run    Oct 30, 2021
8k 29:46.0 27th
DII/III XC Challenge    Sep 18, 2021
8k DNS
LHU Qualifier 2021    May 1, 2021
5000 16:47.08 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
10,000 36:44.02 11th (F)
38th Millersville Metrics    Apr 3, 2021
1500 4:30.36 14th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 17:40.0 89th
Bloomsburg Dual    Mar 6, 2021
4k 14:44.0 17th
800 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Bucknell Team Challenge Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
Mile (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Elliston Earlybird Open Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite Apr 29-30, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Maroon and Gold Invite Apr 29, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
LHU Qualifier 2021 May 1, 2021
5000 Meters (Indoor)
Top↑
Gulden Invitational Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
Paul Kaiser Classic Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
DNF
Gulden Invitational Jan 22, 2022
4k
Top↑
Bloomsburg Dual Mar 6, 2021
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
DNS
Kutztown DII/DIII Challenge Sep 15, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Go Fast River Run Oct 30, 2021
DNS
DII/III XC Challenge Sep 18, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022

2023 XC

2023 Outdoors

800 Meters
Team Challenge April 22, 2023
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite April 29-30, 2023
Shippensburg University College Mid-Week Meet April 19, 2023

2023 Indoors

Mile
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023
5000 Meters
Gulden Invitational January 21, 2023

2022 XC

2022 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2022
39th Millersville Metrics April 2, 2022
Mile
LHU Qualifier May 6- 7, 2022
3000 Meters
Bison Outdoor Classic April 14-16, 2022
Elliston Earlybird Open April 8- 9, 2022
5000 Meters
Maroon and Gold Invite April 29, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
10,000 Meters
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
Bucknell Team Challenge April 23, 2022

2022 Indoors

Mile
Plex Shootout at Alvernia Univ February 5, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
3000 Meters
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
Gulden Invitational January 22, 2022
4 x 800 Relay
DNF
Gulden Invitational January 22, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

4k
Bloomsburg Dual March 6, 2021
5k
PSAC Cross Country Championships March 20, 2021
8k
Go Fast River Run October 30, 2021
DNS
DII/III XC Challenge September 18, 2021

2021 Outdoors

1500 Meters
38th Millersville Metrics April 3, 2021
5000 Meters
LHU Qualifier 2021 May 1, 2021
10,000 Meters
Paul Kaiser Classic April 24, 2021
4k (XC)
2021  
Mar 6, 2021
5k (XC)
2021  
6k (XC)
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
Oct 30, 2021
9.5k (XC)
2022  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2022  
(May 6- 7, 2022)
3000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
2022  
(Apr 29, 2022)
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Apr 24, 2021)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2023  
(Jan 21, 2023)