College Bests

5000 10,000
5K (XC) 6K (XC)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
10,000 40:31.80 11th (F)
Ralph Vernacchia 2023    Apr 29, 2023
5000 19:53.93 13th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
10,000 39:28.04 26th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
5000 19:58.59 16th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 24:59.9 174th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 25:16.5 62nd
Seawolf Throwdown    Sep 3, 2022
6k 26:20.0 9th
Blue & Gold Race    Aug 27, 2022
5k 23:05.0 11th
5000 Meters (Outdoor)
Top↑
Ralph Vernacchia 2023 Apr 29, 2023
5000 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
10,000 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
5k
Top↑
Blue & Gold Race Aug 27, 2022
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
Seawolf Throwdown Sep 3, 2022

2023 XC

2023 Outdoors

5000 Meters
Ralph Vernacchia 2023 April 29, 2023
10,000 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Mike Fanelli Track Classic March 30-April 1, 2023

2023 Indoors

2022 XC

5k (XC)
2022  
Aug 27, 2022
6k (XC)
2023  
2022  
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Indoors)
2023