* previously at Duquesne

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:49.8 14th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 21:50.0 34th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:36.3 86th
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:28.2 11th
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:51.0 27th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:23.5 42nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:43.9 239th
↓Competing for Duquesne
SFU Red Flash Open    Apr 30, 2022
3000 10:14.85 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:34.78 30th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:20.70 14th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 17:46.50 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:01.68 8th (F)
DMR 12:04.21 4th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
800 2:23.05 16th (F)
Mile 5:12.47 5th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
3000 10:11.46 2nd (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
1000 3:00.32 1st (F)
Mile 5:08.05 3rd (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 10:11.02 4th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 10:14.83 4th (F)
PSU National Open    Oct 15, 2021
6k 23:11.6 97th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:01.4 140th
Yinzer Classic    Sep 3, 2021
2.49M 15:15.3 5th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:28.43 13th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:21.84 15th (F)
SFU Red Flash Invitational    Apr 24, 2021
3000 10:16.54 1st (F)
Mountaineer Classic    Apr 2, 2021
1500 4:55.38 9th (F)
2021 CMU March Meet    Mar 27, 2021
3000 10:27.49 1st (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:27.4 69th
800 Meters (Indoor)
Top↑
* for Duquesne
Jud Logan Memorial Tune-Up Feb 19, 2022
1000 Meters (Indoor)
Top↑
* for Duquesne
YSU Mid-Major Invitational Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
* for Duquesne
Mountaineer Classic Apr 2, 2021
Mile (Indoor)
Top↑
* for Duquesne
Jud Logan Memorial Tune-Up Feb 19, 2022
* for Duquesne
YSU Mid-Major Invitational Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
* for Duquesne
SFU Red Flash Open Apr 30, 2022
* for Duquesne
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
* for Duquesne
SFU Red Flash Invitational Apr 24, 2021
* for Duquesne
2021 CMU March Meet Mar 27, 2021
3000 Meters (Indoor)
Top↑
* for Duquesne
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
* for Duquesne
Doug Raymond National Qualifier Feb 11-12, 2022
* for Duquesne
YSU College Indoor Invitational Jan 21, 2022
* for Duquesne
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
* for Duquesne
Bison Outdoor Classic Apr 14-16, 2022
* for Duquesne
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Duquesne
Charlotte 49er Classic Mar 17-19, 2022
* for Duquesne
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
* for Duquesne
George Mason University Spring Invitational 2021 Apr 11, 2021
Distance Medley Relay (Indoor)
Top↑
* for Duquesne
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
5k
Top↑
2022 Providence Friar X-C Invitational Sep 9, 2022
* for Duquesne
Atlantic 10 Cross Country Championships Oct 30, 2021
* for Duquesne
Notre Dame - National Catholic Invitational Sep 17, 2021
* for Duquesne
Atlantic 10 Cross Country Championships Mar 5, 2021
* for Duquesne
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
* for Duquesne
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
* for Duquesne
PSU National Open Oct 15, 2021
* for Duquesne
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
* for Duquesne
Yinzer Classic Sep 3, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2023 XC

2022 XC

↓Competing for Duquesne

2022 Outdoors

3000 Meters
SFU Red Flash Open April 30, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Charlotte 49er Classic March 17-19, 2022

2022 Indoors

800 Meters
Jud Logan Memorial Tune-Up February 19, 2022
1000 Meters
YSU Mid-Major Invitational January 28-29, 2022
Mile
Jud Logan Memorial Tune-Up February 19, 2022
YSU Mid-Major Invitational January 28-29, 2022
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Doug Raymond National Qualifier February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
Nittany Lion Challenge January 15, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

5k (XC)
2022  
2021  
* for Duquesne
6k (XC)
2023  
2022  
2021  
* for Duquesne
2.49 Mile (XC)
2021  
* for Duquesne
Sep 3, 2021
2.55 Mile (XC)
2023  
Sep 2, 2023
3.73 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2021  
* for Duquesne
(Apr 2, 2021)
3000 Meters (Outdoors)
2022  
* for Duquesne
(Apr 30, 2022)
2021  
* for Duquesne
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
* for Duquesne
(Mar 31-Apr 2, 2022)
2021  
* for Duquesne
800 Meters (Indoors)
2022  
* for Duquesne
(Feb 19, 2022)
1000 Meters (Indoors)
2022  
* for Duquesne
(Jan 28-29, 2022)
Mile (Indoors)
2022  
* for Duquesne
(Jan 28-29, 2022)
3000 Meters (Indoors)
2022  
* for Duquesne