College Bests

200
24.14 (0.6)
800
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
9.5K (XC) 10K (XC)
Highlander Invitational    Jan 21, 2023
3000 9:57.30 22nd (F)
Southern Tier 2023    Jan 14, 2023
Mile 4:55.24 9th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 28:52.5 100th
Tune-Up    Oct 21, 2022
6k 22:41.2 15th
Ed Winrow Invite    Oct 8, 2022
8k 29:24.0 68th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 29:52.2 21st
Fordham Fiasco    Sep 10, 2022
4.97M 36:20.4 53rd
Mansfield Short Course Open    Sep 3, 2022
6k 22:38.1 19th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
10,000 34:35.99 25th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:24.72 33rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:23.95 45th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
10,000 33:50.78 2nd (F)
39th Millersville Metrics    Apr 2, 2022
800 2:13.50 33rd (F)
1500 4:19.09 21st (F)
4x400 3:47.42 13th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 17:34.66 61st (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 11:03.61 9th (F)
Bucknell Tune Up    Feb 18, 2022
800 2:14.60 17th (F)
DMR 11:01.72 3rd (F)
VMI Classic    Feb 11-12, 2022
3000 9:32.90 29th (F)
DMR 12:04.86 7th (F)
Kane Invitational 2022    Jan 29, 2022
5000 16:58.94 2nd (F)
Highlander Invitational    Jan 22, 2022
Mile 4:52.13 23rd (F)
Al Hall Freedom Games    Jan 15, 2022
3000 9:37.63 4th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 31:53.1 133rd
LHU Open/Invitational    Sep 25, 2021
8k 29:22.1 184th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 20:57.0 19th
LHU Qualifier 2021    May 1, 2021
Mile 5:03.64 13th (F)
Paul Kaiser Classic    Apr 24, 2021
3000 10:43.62 6th (F)
Maroon and Gold Invite    Apr 23, 2021
100 16.21 (2.4) 9th (F)
JMU Invitational    Apr 17, 2021
1500 4:37.00 14th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
200 24.14 (0.6) 11th (F)
4x400 3:58.58 6th (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:22.82 29th (F)
3000 9:49.88 9th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 17:53.2 97th
100 Meters (Outdoor)
Top↑
16.21 (2.4)
Maroon and Gold Invite Apr 23, 2021
200 Meters (Outdoor)
Top↑
24.14 (0.6)
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
Hopkins Loyola Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
JMU Invitational Apr 17, 2021
Mile (Outdoor)
Top↑
LHU Qualifier 2021 May 1, 2021
Mile (Indoor)
Top↑
Southern Tier 2023 Jan 14, 2023
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
LHU Earlybird 2021 Mar 27, 2021
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
VMI Classic Feb 11-12, 2022
Al Hall Freedom Games Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Kane Invitational 2022 Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Elliston Earlybird Open Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
VMI Classic Feb 11-12, 2022
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
Tune-Up Oct 21, 2022
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
PSAC Cross Country Championships Oct 22, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
LHU Open/Invitational Sep 25, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022

2023 Indoors

Mile
Southern Tier 2023 January 14, 2023
3000 Meters
Highlander Invitational January 21, 2023

2022 XC

6k
Tune-Up October 21, 2022
Mansfield Short Course Open September 3, 2022
8k
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
9.5k
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

800 Meters
39th Millersville Metrics April 2, 2022
1500 Meters
17th Annual Paul Kaiser Classic April 30, 2022
Hopkins Loyola Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
5000 Meters
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Elliston Earlybird Open April 8- 9, 2022
4 x 400 Relay
39th Millersville Metrics April 2, 2022

2022 Indoors

800 Meters
Bucknell Tune Up February 18, 2022
Mile
Highlander Invitational January 22, 2022
3000 Meters
VMI Classic February 11-12, 2022
Al Hall Freedom Games January 15, 2022
5000 Meters
Kane Invitational 2022 January 29, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
VMI Classic February 11-12, 2022

2021 XC

2021 Outdoors

100 Meters
16.21 (2.4)
Maroon and Gold Invite April 23, 2021
200 Meters
24.14 (0.6)
Alfred State Early Season Track & Field Invitational April 9, 2021
800 Meters
LHU Earlybird 2021 March 27, 2021
1500 Meters
JMU Invitational April 17, 2021
Mile
LHU Qualifier 2021 May 1, 2021
3000 Meters
Paul Kaiser Classic April 24, 2021
LHU Earlybird 2021 March 27, 2021
4 x 400 Relay
Alfred State Early Season Track & Field Invitational April 9, 2021
800 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2022  
(Jan 29, 2022)
5k (XC)
2021  
6k (XC)
2022  
8k (XC)
2022  
2021  
Sep 25, 2021
9.5k (XC)
2022  
10k (XC)
2021  
4.87 Mile (XC)
2022  
4.97 Mile (XC)
2022  
Sep 10, 2022
200 Meters (Outdoors)
2021  
24.14 (0.6)
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
Mile (Outdoors)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)