College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
10,000 41:09.10 25th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 19:21.70 39th (F)
Penn Invitational    Apr 6, 2024
1500 5:17.34 22nd (F)
Penn Challenge    Mar 23, 2024
3000 11:34.09 30th (F)
Fastrack National Invite    Feb 9, 2024
3000 11:46.98 60th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 25:58.2 58th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:50.5 218th
Main Line Invitational    Sep 15, 2023
3M 20:15.5 40th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 19:31.09 32nd (F)
Rutgers Relays    Apr 21-22, 2023
5000 19:35.63 18th (F)
Big Five Meet    Apr 1, 2023
1500 5:09.34 27th (F)
Penn Challenge    Mar 18, 2023
3000 11:10.23 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:51.72 30th (F)
Fastrack National Invitational    Feb 10, 2023
3000 11:06.64 32nd (F)
Villanova invitational    Jan 21, 2023
3000 11:38.01 17th (F)
Penn State National Open    Oct 14, 2022
6k 25:22.3 153rd
Main Line Invitational    Sep 16, 2022
3M DNS
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:08.8 152nd
Main Line Invitational    Sep 17, 2021
3M 20:28.4 34th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 5:20.19 29th (F)
Quaker Invitational    Apr 17, 2021
1500 5:24.64 20th (F)
Temple Invitational    Apr 9-10, 2021
1500 DNS
1500 Meters (Outdoor)
Top↑
Penn Invitational Apr 6, 2024
Big Five Meet Apr 1, 2023
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Quaker Invitational Apr 17, 2021
DNS
Temple Invitational Apr 9-10, 2021
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
Penn Challenge Mar 18, 2023
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Fastrack National Invitational Feb 10, 2023
Villanova invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
4k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
5k
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
6k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
DNS
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2024 Outdoors

1500 Meters
Penn Invitational April 6, 2024
3000 Meters
Penn Challenge March 23, 2024
5000 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

3000 Meters
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

1500 Meters
Big Five Meet April 1, 2023
3000 Meters
Penn Challenge March 18, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023

2023 Indoors

3000 Meters
Fastrack National Invitational February 10, 2023
Villanova invitational January 21, 2023
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 XC

6k
Penn State National Open October 14, 2022
3 Mile
DNS
Main Line Invitational September 16, 2022

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 1, 2023)
2021  
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
10,000 Meters (Outdoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2023  
4k (XC)
2023  
5k (XC)
2021  
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
3 Mile (XC)
2023  
Sep 15, 2023
2021  
Sep 17, 2021