College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
4 MILE (XC)  

Penn Challenge    Mar 23, 2024
800 2:01.25 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:30.81 20th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:17.46 19th (F)
Scarlet Knight Open    Feb 2- 3, 2024
DMR 10:52.55 1st (F)
Villanova Invitational    Jan 20, 2024
1000 2:36.41 22nd (F)
Penn Select 10    Jan 13, 2024
Mile 4:25.27 22nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:27.6 227th
Main Line Invitational    Sep 15, 2023
4M 20:57.3 28th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:05.79 32nd (F)
Rutgers Relays    Apr 21-22, 2023
5000 DNF
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:59.74 16th (F)
Big Five Meet    Apr 1, 2023
1500 4:00.96 20th (F)
Penn Challenge    Mar 18, 2023
1500 4:03.53 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:32.12 17th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:19.31 16th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 15:31.72 23rd (F)
Penn Select 10    Jan 14, 2023
3000 8:52.80 34th (F)
Penn State National Open    Oct 14, 2022
5.2M 27:50.9 116th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:28.4 332nd
Main Line Invitational    Sep 16, 2022
4M 20:49.0 31st
Lehigh Invitational    Sep 2, 2022
6k 20:00.3 88th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
1500 4:03.73 18th (F)
5000 15:33.96 30th (F)
Rider Invitational 2022    Apr 23, 2022
5000 14:57.06 6th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:59.77 18th (F)
Big Five Meet    Apr 2, 2022
1500 4:00.68 5th (F)
Penn Challenge    Mar 19, 2022
3000 8:50.16 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:26.48 17th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:21.40 19th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:45.8 145th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:40.3 326th
Main Line Invitational    Sep 17, 2021
4M 21:14.4 38th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:00.60 17th (F)
4x800 8:20.48 9th (F)
Quaker Invitational    Apr 17, 2021
1500 4:04.97 6th (F)
Temple Invitational    Apr 9-10, 2021
1500 4:02.76 18th (F)
Big Five Meet    Apr 3, 2021
1500 4:04.25 14th (F)
Villanova Opener    Mar 19, 2021
1500 4:12.58 6th (F)
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Big Five Meet Apr 1, 2023
Penn Challenge Mar 18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Big Five Meet Apr 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Quaker Invitational Apr 17, 2021
Temple Invitational Apr 9-10, 2021
Big Five Meet Apr 3, 2021
Villanova Opener Mar 19, 2021
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Penn Select 10 Jan 13, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Great Dane Classic Jan 28, 2022
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 19, 2022
3000 Meters (Indoor)
Top↑
Penn Select 10 Jan 14, 2023
5000 Meters (Outdoor)
Top↑
DNF
Rutgers Relays Apr 21-22, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
6k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Outdoors

800 Meters
Penn Challenge March 23, 2024

2024 Indoors

1000 Meters
Villanova Invitational January 20, 2024
Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
Penn Select 10 January 13, 2024
Distance Medley Relay
Scarlet Knight Open February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Big Five Meet April 1, 2023
Penn Challenge March 18, 2023
5000 Meters
DNF
Rutgers Relays April 21-22, 2023

2023 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
3000 Meters
Penn Select 10 January 14, 2023
5000 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
Main Line Invitational September 16, 2022
5.2 Mile
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
Big Five Meet April 2, 2022
3000 Meters
Penn Challenge March 19, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 April 23, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Mar 23, 2024)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023  
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022