AHMAD BENFORD (SR-4)

ST. MARY-OF-THE-WOODS

College Bests

60 100
11.17 (0.7)
200
23.26 (0.2)
LJ
6.89m (2.0)
  22' 7.25"
Greenville University Select Meet    Apr 13, 2024
4x100 44.13 6th (F)
Huntsman Family Invite 2024    Apr 6, 2024
100 11.23 (0.2) 5th (F)
200 23.26 (0.2) 18th (F)
4x100 43.78 5th (F)
LJ 5.81m (-0.6) 19' 0.75" 15th (F)
Marian University - Knight Open    Mar 28, 2024
100 11.51 (1.7) 18th (F)
200 23.91 (0.9) 29th (F)
4x100 43.59 2nd (F)
LJ 6.13m (1.1) 20' 1.5" 11th (F)
'24 Rose-Hulman Early Bird Invitational    Mar 16, 2024
100 10.91 (3.9) 3rd (F)
200 22.58 (4.2) 5th (F)
4x100 43.63 1st (F)
LJ 6.89m (2.0) 22' 7.25" 1st (F)
River States Conference Indoor Championships    Feb 17, 2024
60 7.13 7th (F)
60 7.21 8th (P)
200 24.16 13th (F)
LJ 6.18m 20' 3.5" 10th (P)
Blue-White Classic    Feb 3, 2024
60 7.20 9th (P)
200 23.78 9th (F)
LJ 6.06m 19' 10.75" 7th (F)
'24 Friday Night Spikes #3    Jan 26, 2024
60 7.26 8th (F)
60 7.21 7th (P)
200 24.13 17th (F)
LJ 6.25m 20' 6.25" 7th (F)
'24 Friday Night Spikes #2    Jan 19, 2024
60 7.17 6th (F)
60 7.21 6th (P)
200 25.05 36th (F)
LJ 6.72m 22' 0.75" 1st (F)
EIU John Craft Invitational    Jan 13, 2024
60 7.13 4th (F)
60 7.14 4th (P)
200 24.62 4th (F)
LJ 6.12m 20' 1" 4th (F)
Scott Fangman Invitational    Dec 2, 2023
60 7.29 12th (P)
LJ 6.14m 20' 1.75" 10th (F)
River States Outdoor Track & Field Championships    Apr 28-29, 2023
100 11.17 (0.7) 10th (P)
4x100 43.82 4th (F)
'23 Rose-Hulman Twilight    Apr 21, 2023
100 11.34 (-0.7) 9th (F)
4x100 44.09 5th (F)
Gibson Invitational & Multis    Apr 13-15, 2023
100 11.27 (1.4) 40th (P)
4x100 43.89 13th (F)
Wabash College Huntsman Family Invite 2023    Apr 8, 2023
4x100 44.62 6th (F)
WKU Hilltopper Relays 2023    Mar 31-Apr 1, 2023
100 DNS (3.1)
4x100 45.03 5th (F)
LJ 6.20m (0.5) 20' 4.25" 9th (F)
RSC Indoor Championships    Feb 18, 2023
60 7.26 12th (P)
LJ 6.14m 20' 1.75" 11th (P)
IWU Midwest Classic    Feb 4, 2023
60 7.35 26th (P)
LJ 5.93m (+0.0) 19' 5.5" 10th (F)
'23 Engineer Invitational    Jan 27, 2023
4x200 DQ
LJ 6.24m 20' 5.75" 8th (F)
'23 FNS #2    Jan 20, 2023
60 7.33 11th (P)
4x200 1:35.98 2nd (F)
PV NH NH
LJ 6.05m 19' 10.25" 7th (F)
2023 John Craft Invitational    Jan 14, 2023
60 7.26 6th (F)
60 7.22 8th (P)
200 24.15 6th (F)
LJ 6.25m 20' 6.25" 5th (F)
Titan First Chance 2022    Dec 10, 2022
60 7.30 23rd (P)
200 24.31 21st (F)
LJ 6.28m 20' 7.25" 8th (F)
River States Outdoor Track & Field Championships    Apr 29-30, 2022
200 24.60 (1.8) 22nd (P)
LJ 6.17m 20' 3" 8th (F)
Indiana Little State Championships    Apr 22-23, 2022
LJ 6.25m (3.1) 20' 6.25" 13th (F)
2022 Huntington Invitational    Apr 14, 2022
LJ 5.80m (15.9) 19' 0.5" 7th (F)
EIU Big Blue Invitational    Apr 1, 2022
LJ 5.85m (1.3) 19' 2.5" 16th (F)
'22 Rose-Hulman Early Bird Invitational    Mar 19, 2022
4x100 46.18 4th (F)
LJ 6.41m (+0.0) 21' 0.5" 2nd (F)
River States Conference Indoor Track & Field Championships    Feb 19, 2022
60 7.35 11th (P)
200 23.94 11th (F)
LJ 6.21m 20' 4.5" 10th (P)
'22 FNS Series    Jan 28, 2022
60 7.49 13th (P)
200 24.52 9th (F)
4x200 1:39.08 4th (F)
LJ 6.12m 20' 1" 2nd (F)
Ron Althoff Relays    Jan 14, 2022
60 7.54 14th (F)
4x200 1:37.70 3rd (F)
LJ 5.99m 19' 8" 7th (F)
Horace Turner Open Meet    Dec 10, 2021
60 7.43 11th (P)
200 24.81 11th (F)
LJ 6.08m 19' 11.5" 5th (F)
2021 Lancer Invitational    Apr 30, 2021
100 DNS
LJ NM NM
Indiana Little State Championships    Apr 16-17, 2021
LJ DNS NM
'21 Early Bird Invitational    Mar 20, 2021
4x100 47.36 3rd (F)
LJ 5.55m (-0.6) 18' 2.5" 15th (F)
DePauw Triangular #3    Feb 19, 2021
60 7.56 10th (P)
LJ 5.79m 19' 0" 8th (F)
60 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
River States Conference Indoor Championships Feb 17, 2024
Blue-White Classic Feb 3, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
'24 Friday Night Spikes #2 Jan 19, 2024
'24 Friday Night Spikes #2 Jan 19, 2024
EIU John Craft Invitational Jan 13, 2024
EIU John Craft Invitational Jan 13, 2024
Scott Fangman Invitational Dec 2, 2023
RSC Indoor Championships Feb 18, 2023
IWU Midwest Classic Feb 4, 2023
'23 FNS #2 Jan 20, 2023
2023 John Craft Invitational Jan 14, 2023
2023 John Craft Invitational Jan 14, 2023
Titan First Chance 2022 Dec 10, 2022
River States Conference Indoor Track & Field Championships Feb 19, 2022
'22 FNS Series Jan 28, 2022
Ron Althoff Relays Jan 14, 2022
Horace Turner Open Meet Dec 10, 2021
DePauw Triangular #3 Feb 19, 2021
100 Meters (Outdoor)
Top↑
11.23 (0.2)
Huntsman Family Invite 2024 Apr 6, 2024
11.51 (1.7)
Marian University - Knight Open Mar 28, 2024
10.91 (3.9)
'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
11.17 (0.7)
River States Outdoor Track & Field Championships Apr 28-29, 2023
11.34 (-0.7)
'23 Rose-Hulman Twilight Apr 21, 2023
11.27 (1.4)
Gibson Invitational & Multis Apr 13-15, 2023
DNS (3.1)
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
DNS
2021 Lancer Invitational Apr 30, 2021
200 Meters (Outdoor)
Top↑
23.26 (0.2)
Huntsman Family Invite 2024 Apr 6, 2024
23.91 (0.9)
Marian University - Knight Open Mar 28, 2024
22.58 (4.2)
'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
24.60 (1.8)
River States Outdoor Track & Field Championships Apr 29-30, 2022
200 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
Blue-White Classic Feb 3, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
'24 Friday Night Spikes #2 Jan 19, 2024
EIU John Craft Invitational Jan 13, 2024
2023 John Craft Invitational Jan 14, 2023
Titan First Chance 2022 Dec 10, 2022
River States Conference Indoor Track & Field Championships Feb 19, 2022
'22 FNS Series Jan 28, 2022
Horace Turner Open Meet Dec 10, 2021
4 x 100 Relay (Outdoor)
Top↑
Greenville University Select Meet Apr 13, 2024
Huntsman Family Invite 2024 Apr 6, 2024
Marian University - Knight Open Mar 28, 2024
'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
River States Outdoor Track & Field Championships Apr 28-29, 2023
'23 Rose-Hulman Twilight Apr 21, 2023
Gibson Invitational & Multis Apr 13-15, 2023
Wabash College Huntsman Family Invite 2023 Apr 8, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
'22 Rose-Hulman Early Bird Invitational Mar 19, 2022
'21 Early Bird Invitational Mar 20, 2021
4 x 200 Relay (Indoor)
Top↑
DQ
'23 Engineer Invitational Jan 27, 2023
'23 FNS #2 Jan 20, 2023
'22 FNS Series Jan 28, 2022
Ron Althoff Relays Jan 14, 2022
Pole Vault (Indoor)
Top↑
NH
NH
'23 FNS #2 Jan 20, 2023
Long Jump (Outdoor)
Top↑
5.81m (-0.6)
19' 0.75"
Huntsman Family Invite 2024 Apr 6, 2024
6.13m (1.1)
20' 1.5"
Marian University - Knight Open Mar 28, 2024
6.89m (2.0)
22' 7.25"
'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
6.20m (0.5)
20' 4.25"
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
20' 3"
River States Outdoor Track & Field Championships Apr 29-30, 2022
6.25m (3.1)
20' 6.25"
Indiana Little State Championships Apr 22-23, 2022
5.80m (15.9)
19' 0.5"
2022 Huntington Invitational Apr 14, 2022
5.85m (1.3)
19' 2.5"
EIU Big Blue Invitational Apr 1, 2022
6.41m (+0.0)
21' 0.5"
'22 Rose-Hulman Early Bird Invitational Mar 19, 2022
NM
NM
2021 Lancer Invitational Apr 30, 2021
DNS
NM
Indiana Little State Championships Apr 16-17, 2021
5.55m (-0.6)
18' 2.5"
'21 Early Bird Invitational Mar 20, 2021
Long Jump (Indoor)
Top↑
20' 3.5"
River States Conference Indoor Championships Feb 17, 2024
19' 10.75"
Blue-White Classic Feb 3, 2024
20' 6.25"
'24 Friday Night Spikes #3 Jan 26, 2024
22' 0.75"
'24 Friday Night Spikes #2 Jan 19, 2024
20' 1"
EIU John Craft Invitational Jan 13, 2024
20' 1.75"
Scott Fangman Invitational Dec 2, 2023
20' 1.75"
RSC Indoor Championships Feb 18, 2023
5.93m (+0.0)
19' 5.5"
IWU Midwest Classic Feb 4, 2023
20' 5.75"
'23 Engineer Invitational Jan 27, 2023
19' 10.25"
'23 FNS #2 Jan 20, 2023
20' 6.25"
2023 John Craft Invitational Jan 14, 2023
20' 7.25"
Titan First Chance 2022 Dec 10, 2022
20' 4.5"
River States Conference Indoor Track & Field Championships Feb 19, 2022
20' 1"
'22 FNS Series Jan 28, 2022
19' 8"
Ron Althoff Relays Jan 14, 2022
19' 11.5"
Horace Turner Open Meet Dec 10, 2021
19' 0"
DePauw Triangular #3 Feb 19, 2021

2024 Outdoors

100 Meters
11.23 (0.2)
Huntsman Family Invite 2024 April 6, 2024
11.51 (1.7)
Marian University - Knight Open March 28, 2024
10.91 (3.9)
'24 Rose-Hulman Early Bird Invitational March 16, 2024
200 Meters
23.26 (0.2)
Huntsman Family Invite 2024 April 6, 2024
23.91 (0.9)
Marian University - Knight Open March 28, 2024
22.58 (4.2)
'24 Rose-Hulman Early Bird Invitational March 16, 2024
4 x 100 Relay
Greenville University Select Meet April 13, 2024
Huntsman Family Invite 2024 April 6, 2024
Marian University - Knight Open March 28, 2024
'24 Rose-Hulman Early Bird Invitational March 16, 2024
Long Jump
5.81m (-0.6)
Huntsman Family Invite 2024 April 6, 2024
6.13m (1.1)
Marian University - Knight Open March 28, 2024
6.89m (2.0)
'24 Rose-Hulman Early Bird Invitational March 16, 2024

2024 Indoors

60 Meters
River States Conference Indoor Championships February 17, 2024
River States Conference Indoor Championships February 17, 2024
Blue-White Classic February 3, 2024
'24 Friday Night Spikes #3 January 26, 2024
'24 Friday Night Spikes #3 January 26, 2024
'24 Friday Night Spikes #2 January 19, 2024
'24 Friday Night Spikes #2 January 19, 2024
EIU John Craft Invitational January 13, 2024
EIU John Craft Invitational January 13, 2024
200 Meters
River States Conference Indoor Championships February 17, 2024
Blue-White Classic February 3, 2024
'24 Friday Night Spikes #3 January 26, 2024
'24 Friday Night Spikes #2 January 19, 2024
EIU John Craft Invitational January 13, 2024
Long Jump
River States Conference Indoor Championships February 17, 2024
Blue-White Classic February 3, 2024
'24 Friday Night Spikes #3 January 26, 2024
'24 Friday Night Spikes #2 January 19, 2024
EIU John Craft Invitational January 13, 2024

2023 Indoors

60 Meters
Scott Fangman Invitational December 2, 2023
RSC Indoor Championships February 18, 2023
IWU Midwest Classic February 4, 2023
'23 FNS #2 January 20, 2023
2023 John Craft Invitational January 14, 2023
2023 John Craft Invitational January 14, 2023
200 Meters
2023 John Craft Invitational January 14, 2023
4 x 200 Relay
DQ
'23 Engineer Invitational January 27, 2023
'23 FNS #2 January 20, 2023
Pole Vault
NH
'23 FNS #2 January 20, 2023
Long Jump
Scott Fangman Invitational December 2, 2023
RSC Indoor Championships February 18, 2023
5.93m (+0.0)
IWU Midwest Classic February 4, 2023
'23 Engineer Invitational January 27, 2023
'23 FNS #2 January 20, 2023
2023 John Craft Invitational January 14, 2023

2023 Outdoors

100 Meters
11.17 (0.7)
River States Outdoor Track & Field Championships April 28-29, 2023
11.34 (-0.7)
'23 Rose-Hulman Twilight April 21, 2023
11.27 (1.4)
Gibson Invitational & Multis April 13-15, 2023
DNS (3.1)
WKU Hilltopper Relays 2023 March 31-April 1, 2023
4 x 100 Relay
River States Outdoor Track & Field Championships April 28-29, 2023
'23 Rose-Hulman Twilight April 21, 2023
Gibson Invitational & Multis April 13-15, 2023
Wabash College Huntsman Family Invite 2023 April 8, 2023
WKU Hilltopper Relays 2023 March 31-April 1, 2023
Long Jump
6.20m (0.5)
WKU Hilltopper Relays 2023 March 31-April 1, 2023

2022 Indoors

60 Meters
Titan First Chance 2022 December 10, 2022
River States Conference Indoor Track & Field Championships February 19, 2022
'22 FNS Series January 28, 2022
Ron Althoff Relays January 14, 2022
200 Meters
Titan First Chance 2022 December 10, 2022
River States Conference Indoor Track & Field Championships February 19, 2022
'22 FNS Series January 28, 2022
4 x 200 Relay
'22 FNS Series January 28, 2022
Ron Althoff Relays January 14, 2022
Long Jump
Titan First Chance 2022 December 10, 2022
River States Conference Indoor Track & Field Championships February 19, 2022
'22 FNS Series January 28, 2022
Ron Althoff Relays January 14, 2022

2022 Outdoors

2021 Indoors

60 Meters
Horace Turner Open Meet December 10, 2021
DePauw Triangular #3 February 19, 2021
200 Meters
Horace Turner Open Meet December 10, 2021
Long Jump
Horace Turner Open Meet December 10, 2021
DePauw Triangular #3 February 19, 2021

2021 Outdoors

100 Meters
DNS
2021 Lancer Invitational April 30, 2021
4 x 100 Relay
'21 Early Bird Invitational March 20, 2021
Long Jump
NM
2021 Lancer Invitational April 30, 2021
DNS
Indiana Little State Championships April 16-17, 2021
5.55m (-0.6)
'21 Early Bird Invitational March 20, 2021
100 Meters (Outdoors)
2024  
11.23 (0.2)
(Apr 6, 2024)
2023  
11.17 (0.7)
200 Meters (Outdoors)
2024  
23.26 (0.2)
(Apr 6, 2024)
2022  
24.60 (1.8)
Long Jump (Outdoors)
2024  
6.89m (2.0)
2023  
6.20m (0.5)
(Mar 31-Apr 1, 2023)
2022  
6.41m (+0.0)
2021  
5.55m (-0.6)
(Mar 20, 2021)
60 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 10, 2021)
200 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 10, 2021)
Long Jump (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 14, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 10, 2021)