College Bests

3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

2023 SSC Preview    Oct 13, 2023
6k 23:13.3 6th
FSU Invitational    Sep 29, 2023
5k 18:16.7 23rd
Mountain Dew Invitational    Sep 15, 2023
3M 18:17.8 43rd
2023 Mocs XC Kick-OFF    Sep 1, 2023
4.2k 15:35.4 6th
The American Outdoor Track & Field Championships    May 12-14, 2023
10,000 39:46.27 13th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
5000 18:19.88 7th (F)
South Florida Invitational    Apr 7- 8, 2023
5000 18:32.82 4th (F)
USF Bulls Invitational    Mar 17-18, 2023
5000 18:40.18 12th (F)
Tampa Spartans Classic    Mar 3, 2023
5000 19:00.80 29th (F)
Tampa Spartans Open    Feb 18, 2023
3000 10:59.75 18th (F)
American Athletic Conference    Oct 28, 2022
6k 22:54.7 53rd
FSU Invitational    Oct 7, 2022
5k 18:39.6 50th
North Alabama Showcase    Sep 16, 2022
5k 18:52.2 148th
UCF Cross Country Invite    Sep 2, 2022
5k 19:37.5 21st
Tampa Distance Classic    Mar 4, 2022
5000 18:07.49 11th (F)
Tampa Track Classic    Feb 19, 2022
3000 10:40.86 16th (F)
American Athletic Conference    Oct 29, 2021
6k 23:26.7 52nd
FSU Invite/Pre-Nats    Oct 15, 2021
6k 23:48.3 169th
FLRunners.com Invitational 22    Oct 1- 2, 2021
5k 19:50.3 7th
FSU XC Open    Sep 17, 2021
6k 24:16.8 149th
2021 Fire Short Course Invitational    Sep 4, 2021
3k 11:43.2 9th
USF Invite    Apr 2- 3, 2021
5000 19:52.10 16th (F)
USF Bulls Invite    Mar 19-20, 2021
5000 19:51.97 26th (F)
FSU Winter XC Last Chance    Mar 5, 2021
6k 25:04.2 31st
3000 Meters (Outdoor)
Top↑
Tampa Spartans Open Feb 18, 2023
Tampa Track Classic Feb 19, 2022
5000 Meters (Outdoor)
Top↑
UF Tom Jones Memorial Apr 14-15, 2023
South Florida Invitational Apr 7- 8, 2023
USF Bulls Invitational Mar 17-18, 2023
Tampa Spartans Classic Mar 3, 2023
Tampa Distance Classic Mar 4, 2022
USF Invite Apr 2- 3, 2021
USF Bulls Invite Mar 19-20, 2021
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
3k
Top↑
2021 Fire Short Course Invitational Sep 4, 2021
4.2k
Top↑
2023 Mocs XC Kick-OFF Sep 1, 2023
5k
Top↑
FSU Invitational Sep 29, 2023
South Florida Cross Country Invitational Oct 14, 2022
FSU Invitational Oct 7, 2022
North Alabama Showcase Sep 16, 2022
UCF Cross Country Invite Sep 2, 2022
FLRunners.com Invitational 22 Oct 1- 2, 2021
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
2023 American Athletic Conference XC Championships Oct 28, 2023
2023 SSC Preview Oct 13, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
American Athletic Conference Oct 28, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
American Athletic Conference Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
FSU XC Open Sep 17, 2021
FSU Winter XC Last Chance Mar 5, 2021
3 Mile
Top↑
Mountain Dew Invitational Sep 15, 2023

2023 XC

2023 Outdoors

3000 Meters
Tampa Spartans Open February 18, 2023
5000 Meters
UF Tom Jones Memorial April 14-15, 2023
South Florida Invitational April 7- 8, 2023
USF Bulls Invitational March 17-18, 2023
Tampa Spartans Classic March 3, 2023
10,000 Meters
The American Outdoor Track & Field Championships May 12-14, 2023

2022 XC

2022 Outdoors

3000 Meters
Tampa Track Classic February 19, 2022
5000 Meters
Tampa Distance Classic March 4, 2022

2021 XC

2021 Outdoors

5000 Meters
USF Invite April 2- 3, 2021
USF Bulls Invite March 19-20, 2021
3k (XC)
2021  
4.2k (XC)
2023  
Sep 1, 2023
5k (XC)
2023  
Sep 29, 2023
2022  
Oct 7, 2022
2021  
Oct 1- 2, 2021
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2023  
Sep 15, 2023
3000 Meters (Outdoors)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Mar 4, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023