College Bests

55 60
200 400
60H 110H
14.19 (0.8)
400H LJ
7.18m (1.3)
  23' 6.75"
UCF Knights Invite    Mar 22-23, 2024
110H 14.86 (-1.9) 7th (F)
400H 54.79 15th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
60H 8.53 10th (P)
LJ 7.02m 23' 0.5" 3rd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
60H 8.08 1st (F)
60H 8.22 1st (P)
Indoor Eagle Open    Feb 16, 2024
LJ 7.15m 23' 5.5" 1st (F)
Cyclone Open    Jan 19, 2024
60H 8.15 3rd (P)
60H 8.15 4th (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
110H 14.42 (-0.3) 6th (F)
110H 14.44 (1.0) 5th (P)
400H 53.09 10th (P)
LJ 7.30m (2.5) 23' 11.5" 6th (F)
UWL Final Qualifier    May 18, 2023
400 50.47 9th (F)
LJ 7.35m (3.6) 24' 1.5" 2nd (F)
American Rivers Conference Championships    May 11-13, 2023
110H 14.29 (1.6) 1st (F)
110H 14.49 (0.3) 1st (P)
400H 52.18 1st (F)
400H 54.10 1st (P)
LJ 6.86m (+0.0) 22' 6.25" 2nd (F)
Luther vs Wartburg Dual    May 4, 2023
110H 14.19 (0.8) 1st (F)
400H 53.16 1st (F)
Drake Relays    Apr 26-29, 2023
110H 14.57 (0.9) 14th (P)
400H 53.96 13th (F)
SHR 1:02.30 7th (F)
LJ 7.00m (3.6) 22' 11.75" 7th (F)
Running on Hope Invitational    Apr 26, 2023
200 22.91 (2.0) 34th (F)
110H 14.47 (1.8) 2nd (F)
110H 14.49 (1.3) 2nd (P)
Phil Esten Challenge    Apr 21-22, 2023
LJ 6.96m (1.9) 22' 10" 5th (F)
Kansas Relays    Apr 13-15, 2023
110H 14.47 (5.1) 4th (P)
110H 14.74 (5.4) 4th (F)
400H 54.60 12th (P)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
110H 14.52 (1.6) 4th (F)
400H 53.87 5th (F)
4x400 3:31.41 14th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
110H 14.58 (2.5) 4th (F)
400H 54.36 2nd (F)
4x100 42.96 3rd (F)
4x400 3:18.67 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
60H 8.17 5th (F)
60H 8.15 7th (P)
4x400 3:18.38 11th (P)
American Rivers Conference Championships    Feb 24-25, 2023
60H 8.22 4th (F)
60H 8.23 2nd (P)
LJ 6.81m 22' 4.25" 3rd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
60H 8.21 2nd (F)
60H 8.40 2nd (P)
LJ 7.02m 23' 0.5" 2nd (F)
UWL Indoor Eagle Open    Feb 17, 2023
60H 8.15 1st (F)
60H 8.23 2nd (P)
4x400 3:20.79 3rd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
60H 8.28 2nd (F)
60H 8.35 2nd (P)
4x400 3:19.36 2nd (F)
LJ 6.70m 21' 11.75" 3rd (F)
Cyclone Open    Jan 21, 2023
60H 8.20 2nd (F)
60H 8.18 1st (P)
4x400 3:21.99 2nd (F)
LJ 6.94m 22' 9.25" 3rd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
60 7.07 4th (F)
60 7.10 4th (P)
60H 8.13 1st (F)
60H 8.16 1st (P)
4x400 3:25.92 2nd (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
110H DNF (2.0)
110H 14.51 (-0.8) 7th (P)
400H 53.01 10th (P)
4x100 40.97 10th (P)
4x400 3:14.11 6th (P)
Augustana College Twilight Qualifier    May 19, 2022
4x400 3:12.40 4th (F)
LJ 7.08m (0.8) 23' 2.75" 4th (F)
American Rivers Conference Championships    May 12-14, 2022
110H 14.22 (-0.7) 1st (F)
110H 14.50 (1.5) 1st (P)
400H 52.40 2nd (F)
400H 55.38 2nd (P)
4x100 40.69 2nd (F)
LJ 7.18m (1.3) 23' 6.75" 2nd (F)
Luther vs Wartburg Dual    May 4, 2022
110H 14.81 (0.8) 2nd (F)
4x100 41.54 1st (F)
4x400 3:20.67 1st (F)
Drake Relays    Apr 27-30, 2022
110H 15.12 (-2.5) 19th (P)
4x100 41.55 5th (F)
4x100 41.59 6th (P)
4x400 3:16.48 13th (P)
SHR 1:01.56 7th (F)
Phil Esten Challenge    Apr 21-23, 2022
200 22.54 (3.2) 28th (F)
4x100 41.23 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
400H 55.18 1st (F)
LJ 6.86m (3.8) 22' 6.25" 3rd (F)
Loras Easter Mid-Week    Apr 13, 2022
110H 14.82 (0.6) 2nd (F)
4x100 41.88 1st (F)
Wartburg Outdoor Select    Apr 1, 2022
400 51.36 5th (F)
4x100 DQ
4x400 3:22.04 1st (F)
Hurricane Collegiate Invitational    Mar 26, 2022
110H 14.60 (2.5) 8th (F)
400H 54.68 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
60H 8.06 4th (F)
60H 8.09 5th (P)
4x400 3:21.35 10th (P)
Wartburg Qualifier    Mar 4- 5, 2022
60H 7.99 1st (F)
60H 8.10 2nd (P)
4x400 3:17.17 2nd (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
200 22.81 6th (F)
60H 8.19 2nd (F)
60H 8.23 4th (P)
4x400 3:21.87 2nd (F)
LJ 6.94m 22' 9.25" 2nd (F)
Liz Wuertz Invite    Feb 19, 2022
200 DQ
60H 8.26 2nd (F)
60H 8.42 2nd (P)
4x400 3:20.10 1st (F)
Midwest ELITE Invitational    Feb 12, 2022
60H 8.23 3rd (F)
60H 8.22 3rd (P)
4x400 3:21.77 2nd (F)
LJ FOUL NM
Wartburg Select Meet    Feb 4- 5, 2022
200 23.07 9th (F)
4x400 3:25.71 2nd (F)
LJ 6.92m 22' 8.5" 2nd (F)
Wartburg Friday Night Lights    Jan 28, 2022
60H 8.11 2nd (F)
60H 8.31 3rd (P)
4x400 3:26.56 2nd (F)
Jack Jennett Open    Jan 21, 2022
60H 8.21 2nd (F)
60H 8.20 2nd (P)
Chelsey M Henkenius Invitational    Jan 15, 2022
60H 8.36 2nd (F)
4x400 3:28.10 3rd (F)
LJ 6.97m 22' 10.5" 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
110H 14.51 (1.4) 6th (F)
110H 14.53 (4.6) 8th (P)
400H 53.45 11th (P)
4x400 3:12.72 7th (P)
Augustana College Midwest Twilight Final Qualifier    May 20, 2021
400H 53.69 2nd (F)
4x400 3:22.94 13th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
110H 14.28 (1.4) 2nd (F)
110H 14.52 (2.7) 2nd (P)
400H 54.22 3rd (F)
400H 54.61 4th (P)
4x400 3:18.03 1st (F)
LJ 6.96m (2.0) 22' 10" 4th (F)
Wartburg/Luther Dual    May 6, 2021
400H 55.19 1st (F)
4x400 3:22.08 1st (F)
LJ 6.54m (1.9) 21' 5.5" 1st (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
110H 14.44 (+0.0) 1st (F)
110H 14.84 (-0.1) 2nd (P)
400H 55.64 3rd (F)
4x100 42.98 5th (F)
Drake Relays    Apr 22-24, 2021
110H 15.08 (2.2) 6th (F)
110H 15.21 (-3.3) 4th (P)
SHR 1:04.70 3rd (F)
Meet of Champions    Apr 16-17, 2021
110H 14.69 (-0.8) 2nd (F)
110H 14.66 (0.9) 1st (P)
400H 56.61 4th (F)
4x400 3:22.87 3rd (F)
LJ 6.43m (1.3) 21' 1.25" 10th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
110H 15.23 (1.5) 2nd (F)
4x100 44.11 4th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
60H 8.18 1st (F)
60H 8.20 3rd (P)
4x400 3:16.00 1st (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
60H 8.06 1st (F)
60H 8.12 1st (P)
LJ 6.69m 21' 11.5" 5th (F)
Luther A-R-C Tri #4    Feb 27, 2021
55 6.68 5th (F)
55 6.70 5th (P)
Liz Wuertz Indoor Invitational    Feb 20, 2021
60H 8.08 1st (F)
60H 8.19 1st (P)
4x400 3:20.08 3rd (F)
LJ 6.36m 20' 10.5" 4th (F)
BVU Triangular    Feb 13, 2021
60 7.15 1st (F)
60 7.22 2nd (P)
4x400 3:30.22 2nd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
60 7.15 4th (F)
60 7.18 5th (P)
200 23.13 3rd (F)
60H 8.29 1st (F)
60H 8.21 1st (P)
Wartburg Friday Night Lights Meet    Jan 29, 2021
60H 8.18 2nd (F)
60H 8.25 1st (P)
4x400 3:27.53 4th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
60H 8.29 2nd (F)
60H 8.45 2nd (P)
4x400 3:36.26 5th (F)
55 Meters (Indoor)
Top↑
Luther A-R-C Tri #4 Feb 27, 2021
Luther A-R-C Tri #4 Feb 27, 2021
60 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
BVU Triangular Feb 13, 2021
BVU Triangular Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Indoor Select Feb 5- 6, 2021
200 Meters (Outdoor)
Top↑
22.91 (2.0)
Running on Hope Invitational Apr 26, 2023
22.54 (3.2)
Phil Esten Challenge Apr 21-23, 2022
200 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
DQ
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Indoor Select Feb 5- 6, 2021
400 Meters (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
Wartburg Outdoor Select Apr 1, 2022
60 Hurdles (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Cyclone Open Jan 19, 2024
Cyclone Open Jan 19, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
American Rivers Conference Championships Feb 24-25, 2023
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
UWL Indoor Eagle Open Feb 17, 2023
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Cyclone Open Jan 21, 2023
Cyclone Open Jan 21, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Friday Night Lights Jan 28, 2022
Wartburg Friday Night Lights Jan 28, 2022
Jack Jennett Open Jan 21, 2022
Jack Jennett Open Jan 21, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
110 Hurdles (Outdoor)
Top↑
14.86 (-1.9)
UCF Knights Invite Mar 22-23, 2024
14.42 (-0.3)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.44 (1.0)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.29 (1.6)
American Rivers Conference Championships May 11-13, 2023
14.49 (0.3)
American Rivers Conference Championships May 11-13, 2023
14.19 (0.8)
Luther vs Wartburg Dual May 4, 2023
14.57 (0.9)
Drake Relays Apr 26-29, 2023
14.47 (1.8)
Running on Hope Invitational Apr 26, 2023
14.49 (1.3)
Running on Hope Invitational Apr 26, 2023
14.47 (5.1)
Kansas Relays Apr 13-15, 2023
14.74 (5.4)
Kansas Relays Apr 13-15, 2023
14.52 (1.6)
Wichita State KT Woodman Classic Apr 7- 8, 2023
14.58 (2.5)
Wartburg Outdoor Select Apr 1- 2, 2023
DNF (2.0)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
14.51 (-0.8)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
14.22 (-0.7)
American Rivers Conference Championships May 12-14, 2022
14.50 (1.5)
American Rivers Conference Championships May 12-14, 2022
14.81 (0.8)
Luther vs Wartburg Dual May 4, 2022
15.12 (-2.5)
Drake Relays Apr 27-30, 2022
14.82 (0.6)
Loras Easter Mid-Week Apr 13, 2022
14.60 (2.5)
Hurricane Collegiate Invitational Mar 26, 2022
14.51 (1.4)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.53 (4.6)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.28 (1.4)
American Rivers Outdoor Conference Championships May 13-15, 2021
14.52 (2.7)
American Rivers Outdoor Conference Championships May 13-15, 2021
14.44 (+0.0)
Wartburg Outdoor Friday Night Lights Apr 30, 2021
14.84 (-0.1)
Wartburg Outdoor Friday Night Lights Apr 30, 2021
15.08 (2.2)
Drake Relays Apr 22-24, 2021
15.21 (-3.3)
Drake Relays Apr 22-24, 2021
14.69 (-0.8)
Meet of Champions Apr 16-17, 2021
14.66 (0.9)
Meet of Champions Apr 16-17, 2021
15.23 (1.5)
Wartburg Outdoor Select Apr 9-10, 2021
400 Hurdles (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Kansas Relays Apr 13-15, 2023
400 Hurdles (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
UW-Platteville Invitational Apr 15, 2022
Hurricane Collegiate Invitational Mar 26, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
4 x 100 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
Drake Relays Apr 27-30, 2022
Drake Relays Apr 27-30, 2022
Phil Esten Challenge Apr 21-23, 2022
Loras Easter Mid-Week Apr 13, 2022
DQ
Wartburg Outdoor Select Apr 1, 2022
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
Luther vs Wartburg Dual May 4, 2022
Drake Relays Apr 27-30, 2022
Wartburg Outdoor Select Apr 1, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Meet of Champions Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Cyclone Open Jan 21, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Long Jump (Outdoor)
Top↑
7.30m (2.5)
23' 11.5"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
7.35m (3.6)
24' 1.5"
UWL Final Qualifier May 18, 2023
6.86m (+0.0)
22' 6.25"
American Rivers Conference Championships May 11-13, 2023
7.00m (3.6)
22' 11.75"
Drake Relays Apr 26-29, 2023
6.96m (1.9)
22' 10"
Phil Esten Challenge Apr 21-22, 2023
7.08m (0.8)
23' 2.75"
Augustana College Twilight Qualifier May 19, 2022
7.18m (1.3)
23' 6.75"
American Rivers Conference Championships May 12-14, 2022
6.86m (3.8)
22' 6.25"
UW-Platteville Invitational Apr 15, 2022
6.96m (2.0)
22' 10"
American Rivers Outdoor Conference Championships May 13-15, 2021
6.54m (1.9)
21' 5.5"
Wartburg/Luther Dual May 6, 2021
6.43m (1.3)
21' 1.25"
Meet of Champions Apr 16-17, 2021
Long Jump (Indoor)
Top↑
23' 0.5"
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
23' 5.5"
Indoor Eagle Open Feb 16, 2024
22' 4.25"
American Rivers Conference Championships Feb 24-25, 2023
23' 0.5"
Liz Wuertz Indoor Meet Feb 18, 2023
21' 11.75"
Wartburg Indoor Select Meet Feb 3- 4, 2023
22' 9.25"
Cyclone Open Jan 21, 2023
22' 9.25"
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
NM
Midwest ELITE Invitational Feb 12, 2022
22' 8.5"
Wartburg Select Meet Feb 4- 5, 2022
22' 10.5"
Chelsey M Henkenius Invitational Jan 15, 2022
21' 11.5"
American Rivers Indoor Conference Championships Mar 6- 7, 2021
20' 10.5"
Liz Wuertz Indoor Invitational Feb 20, 2021

2024 Outdoors

110 Hurdles
14.86 (-1.9)
UCF Knights Invite March 22-23, 2024
400 Hurdles
UCF Knights Invite March 22-23, 2024

2024 Indoors

60 Hurdles
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Liz Wuertz Indoor Meet February 17, 2024
Cyclone Open January 19, 2024
Cyclone Open January 19, 2024
Long Jump
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Indoor Eagle Open February 16, 2024

2023 Outdoors

200 Meters
22.91 (2.0)
Running on Hope Invitational April 26, 2023
400 Meters
UWL Final Qualifier May 18, 2023
110 Hurdles
14.42 (-0.3)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.44 (1.0)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.29 (1.6)
American Rivers Conference Championships May 11-13, 2023
14.49 (0.3)
American Rivers Conference Championships May 11-13, 2023
14.19 (0.8)
Luther vs Wartburg Dual May 4, 2023
14.57 (0.9)
Drake Relays April 26-29, 2023
14.47 (1.8)
Running on Hope Invitational April 26, 2023
14.49 (1.3)
Running on Hope Invitational April 26, 2023
14.47 (5.1)
Kansas Relays April 13-15, 2023
14.74 (5.4)
Kansas Relays April 13-15, 2023
14.52 (1.6)
Wichita State KT Woodman Classic April 7- 8, 2023
14.58 (2.5)
Wartburg Outdoor Select April 1- 2, 2023
400 Hurdles
Drake Relays April 26-29, 2023
Kansas Relays April 13-15, 2023
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
Wichita State KT Woodman Classic April 7- 8, 2023
Wartburg Outdoor Select April 1- 2, 2023
Shuttle Hurdle Relay (110 Meters)
Drake Relays April 26-29, 2023
Long Jump
7.30m (2.5)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
7.35m (3.6)
UWL Final Qualifier May 18, 2023
6.86m (+0.0)
American Rivers Conference Championships May 11-13, 2023
7.00m (3.6)
Drake Relays April 26-29, 2023
6.96m (1.9)
Phil Esten Challenge April 21-22, 2023

2023 Indoors

60 Meters
Chelsey M Henkenius Invitational January 14, 2023
Chelsey M Henkenius Invitational January 14, 2023
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
American Rivers Conference Championships February 24-25, 2023
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Liz Wuertz Indoor Meet February 18, 2023
UWL Indoor Eagle Open February 17, 2023
UWL Indoor Eagle Open February 17, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Cyclone Open January 21, 2023
Cyclone Open January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
UWL Indoor Eagle Open February 17, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Cyclone Open January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023
Long Jump
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Cyclone Open January 21, 2023

2022 Outdoors

200 Meters
22.54 (3.2)
Phil Esten Challenge April 21-23, 2022
400 Meters
Wartburg Outdoor Select April 1, 2022
110 Hurdles
DNF (2.0)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
14.51 (-0.8)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
14.22 (-0.7)
American Rivers Conference Championships May 12-14, 2022
14.50 (1.5)
American Rivers Conference Championships May 12-14, 2022
14.81 (0.8)
Luther vs Wartburg Dual May 4, 2022
15.12 (-2.5)
Drake Relays April 27-30, 2022
14.82 (0.6)
Loras Easter Mid-Week April 13, 2022
14.60 (2.5)
Hurricane Collegiate Invitational March 26, 2022
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
UW-Platteville Invitational April 15, 2022
Hurricane Collegiate Invitational March 26, 2022
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
Drake Relays April 27-30, 2022
Drake Relays April 27-30, 2022
Phil Esten Challenge April 21-23, 2022
Loras Easter Mid-Week April 13, 2022
DQ
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
Luther vs Wartburg Dual May 4, 2022
Drake Relays April 27-30, 2022
Wartburg Outdoor Select April 1, 2022
Shuttle Hurdle Relay (110 Meters)
Drake Relays April 27-30, 2022
Long Jump
7.08m (0.8)
Augustana College Twilight Qualifier May 19, 2022
7.18m (1.3)
American Rivers Conference Championships May 12-14, 2022
6.86m (3.8)
UW-Platteville Invitational April 15, 2022

2022 Indoors

200 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
DQ
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Friday Night Lights January 28, 2022
Wartburg Friday Night Lights January 28, 2022
Jack Jennett Open January 21, 2022
Jack Jennett Open January 21, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
Chelsey M Henkenius Invitational January 15, 2022
Long Jump
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Chelsey M Henkenius Invitational January 15, 2022

2021 Outdoors

110 Hurdles
14.51 (1.4)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.53 (4.6)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.28 (1.4)
American Rivers Outdoor Conference Championships May 13-15, 2021
14.52 (2.7)
American Rivers Outdoor Conference Championships May 13-15, 2021
14.44 (+0.0)
Wartburg Outdoor Friday Night Lights April 30, 2021
14.84 (-0.1)
Wartburg Outdoor Friday Night Lights April 30, 2021
15.08 (2.2)
Drake Relays April 22-24, 2021
15.21 (-3.3)
Drake Relays April 22-24, 2021
14.69 (-0.8)
Meet of Champions April 16-17, 2021
14.66 (0.9)
Meet of Champions April 16-17, 2021
15.23 (1.5)
Wartburg Outdoor Select April 9-10, 2021
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
Meet of Champions April 16-17, 2021
4 x 100 Relay
Wartburg Outdoor Friday Night Lights April 30, 2021
Wartburg Outdoor Select April 9-10, 2021
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Meet of Champions April 16-17, 2021
Shuttle Hurdle Relay (110 Meters)
Drake Relays April 22-24, 2021
Long Jump
6.96m (2.0)
American Rivers Outdoor Conference Championships May 13-15, 2021
6.54m (1.9)
Wartburg/Luther Dual May 6, 2021
6.43m (1.3)
Meet of Champions April 16-17, 2021

2021 Indoors

55 Meters
Luther A-R-C Tri #4 February 27, 2021
Luther A-R-C Tri #4 February 27, 2021
60 Meters
BVU Triangular February 13, 2021
BVU Triangular February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Indoor Select February 5- 6, 2021
200 Meters
Wartburg Indoor Select February 5- 6, 2021
60 Hurdles
2021 Division III Elite Indoor Championships March 12-13, 2021
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Chelsey M. Henkenius Triangular January 16, 2021
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Chelsey M. Henkenius Triangular January 16, 2021
Long Jump
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
400 Meters (Outdoors)
2023  
(May 18, 2023)
2022  
(Apr 1, 2022)
110 Hurdles (Outdoors)
2024  
14.86 (-1.9)
(Mar 22-23, 2024)
2023  
14.19 (0.8)
(May 4, 2023)
2022  
14.22 (-0.7)
2021  
14.28 (1.4)
400 Hurdles (Outdoors)
2023  
(Apr 26-29, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2022  
2021  
Long Jump (Outdoors)
2023  
7.35m (3.6)
(May 18, 2023)
2022  
7.18m (1.3)
2021  
6.96m (2.0)
55 Meters (Indoors)
2021  
(Feb 27, 2021)
60 Meters (Indoors)
2023  
2021  
(Feb 13, 2021)
200 Meters (Indoors)
2022  
2021  
(Feb 5- 6, 2021)
60 Hurdles (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Mar 4- 5, 2022)
2021  
Long Jump (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 18, 2023)
2022  
2021