TFRRS | Elise Molinaro – Track and Field Results & Statistics

ELISE MOLINARO (SR-4)

WASHINGTON AND LEE

College Bests

800	2:34.04	1500	5:09.23
MILE	5:34.81	3000	10:44.65
5000	18:09.31	10,000	36:48.30
4K (XC)	14:49.5	5K (XC)	18:54.1
6K (XC)	22:08.3

2024 Colonial Relays Apr 4- 6, 2024
10,000	36:48.30	6th (F)

Washington & Lee Carnival Mar 15-16, 2024
5000	18:09.31	5th (F)

ODAC Indoor Track & Field Championship Feb 24-25, 2024
5000	18:14.48	4th (F)

JDL Last Chance Invitational Feb 17, 2024
3000	10:44.65	8th (F)

Scarlet Knight Open Feb 2- 3, 2024
5000	18:34.84	21st (F)

Kaye & JJ Smith Invitational Jan 14, 2024
3000	11:07.45	6th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	22:39.5	114th

NCAA Division III South Region Cross Country Championships Nov 11, 2023
6k	22:11.6	7th

2023 ODAC Cross Country Championships Oct 28, 2023
6k	22:08.3	4th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	22:51.9	39th

Dickinson College Long-Short Invitational Sep 23, 2023
4k	14:49.5	1st

LVC Dutchmen XC Invite Sep 9, 2023
5k	19:05.7	9th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
4k	15:17.9	7th

ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5000	18:23.81	6th (F)

2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
5000	19:16.97	1st (F)

NCAA Division III South Region Cross Country Championships Nov 12, 2022
6k	24:22.8	22nd

ODAC Cross Country Championships Oct 29, 2022
6k	23:01.9	8th

Oberlin College Inter-Regional Rumble Oct 15, 2022
6k	22:44.0	16th

The CNU XC Regional Preview Sep 16, 2022
6k	23:08.2	14th

Light Up The Night 5k Sep 1, 2022
5k	18:54.1	2nd

ODAC Outdoor Track & Field Championships Apr 29-30, 2022
10,000	39:11.38	3rd (F)

Battleground Relays Apr 2, 2022
5000	18:34.61	1st (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:34.04	27th (F)
1500	5:09.23	19th (F)

Washington & Lee Carnival Mar 18-19, 2022
5000	19:03.37	10th (F)

ODAC Indoor Track & Field Championships Feb 26-27, 2022
5000	19:20.44	8th (F)

VMI Classic Feb 11-12, 2022
5000	19:28.90	13th (F)

Winter Relays Jan 28-29, 2022
Mile	5:34.81	11th (F)

Finn Pincus Invitational Jan 21-22, 2022
3000	11:03.24	3rd (F)

Bast-Cregger Invitational Dec 3- 4, 2021
3000	11:03.62	7th (F)

NCAA Division III South Region Cross Country Championships Nov 13, 2021
6k	23:54.9	24th

ODAC Cross Country Championships Oct 30, 2021
6k	24:22.7	7th

Upstate Invitational 2021 Oct 16, 2021
5k	20:49.6	59th

Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
6k	24:12.5	1st

Virginia Tech Alumni Invitational Sep 10, 2021
6k	24:39.7	32nd

Eagle Cross Country Challenge Sep 3, 2021
4k	16:16.2	6th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:34.04	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

1500 Meters (Outdoor) Top↑
5:09.23	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

Mile (Indoor) Top↑
5:34.81	Winter Relays	Jan 28-29, 2022

3000 Meters (Indoor) Top↑
10:44.65	JDL Last Chance Invitational	Feb 17, 2024
11:07.45	Kaye & JJ Smith Invitational	Jan 14, 2024
11:03.24	Finn Pincus Invitational	Jan 21-22, 2022
11:03.62	Bast-Cregger Invitational	Dec 3- 4, 2021

5000 Meters (Outdoor) Top↑
18:09.31	Washington & Lee Carnival	Mar 15-16, 2024
18:23.81	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
19:16.97	2023 Salisbury University Eastern Shore Challenge	Apr 22, 2023
18:34.61	Battleground Relays	Apr 2, 2022
19:03.37	Washington & Lee Carnival	Mar 18-19, 2022

5000 Meters (Indoor) Top↑
18:14.48	ODAC Indoor Track & Field Championship	Feb 24-25, 2024
18:34.84	Scarlet Knight Open	Feb 2- 3, 2024
19:20.44	ODAC Indoor Track & Field Championships	Feb 26-27, 2022
19:28.90	VMI Classic	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
36:48.30	2024 Colonial Relays	Apr 4- 6, 2024
39:11.38	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022

4k Top↑
14:49.5	Dickinson College Long-Short Invitational	Sep 23, 2023
15:17.9	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023
16:16.2	Eagle Cross Country Challenge	Sep 3, 2021

5k Top↑
19:05.7	LVC Dutchmen XC Invite	Sep 9, 2023
18:54.1	Light Up The Night 5k	Sep 1, 2022
20:49.6	Upstate Invitational 2021	Oct 16, 2021

6k Top↑
22:39.5	NCAA Division III Cross Country Championships	Nov 18, 2023
22:11.6	NCAA Division III South Region Cross Country Championships	Nov 11, 2023
22:08.3	2023 ODAC Cross Country Championships	Oct 28, 2023
22:51.9	NCAA DIII Pre-Nationals	Oct 7, 2023
24:22.8	NCAA Division III South Region Cross Country Championships	Nov 12, 2022
23:01.9	ODAC Cross Country Championships	Oct 29, 2022
22:44.0	Oberlin College Inter-Regional Rumble	Oct 15, 2022
23:08.2	The CNU XC Regional Preview	Sep 16, 2022
23:54.9	NCAA Division III South Region Cross Country Championships	Nov 13, 2021
24:22.7	ODAC Cross Country Championships	Oct 30, 2021
24:12.5	Bridgewater Cross Country Invitational/ODAC Preview Meet	Oct 2, 2021
24:39.7	Virginia Tech Alumni Invitational	Sep 10, 2021

2024 Outdoors

5000 Meters
18:09.31	Washington & Lee Carnival	March 15-16, 2024

10,000 Meters
36:48.30	2024 Colonial Relays	April 4- 6, 2024

2024 Indoors

3000 Meters
10:44.65	JDL Last Chance Invitational	February 17, 2024
11:07.45	Kaye & JJ Smith Invitational	January 14, 2024

5000 Meters
18:14.48	ODAC Indoor Track & Field Championship	February 24-25, 2024
18:34.84	Scarlet Knight Open	February 2- 3, 2024

2023 XC

4k
14:49.5	Dickinson College Long-Short Invitational	September 23, 2023
15:17.9	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

5k
19:05.7	LVC Dutchmen XC Invite	September 9, 2023

6k
22:39.5	NCAA Division III Cross Country Championships	November 18, 2023
22:11.6	NCAA Division III South Region Cross Country Championships	November 11, 2023
22:08.3	2023 ODAC Cross Country Championships	October 28, 2023
22:51.9	NCAA DIII Pre-Nationals	October 7, 2023

2023 Outdoors

5000 Meters
18:23.81	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
19:16.97	2023 Salisbury University Eastern Shore Challenge	April 22, 2023

2022 XC

5k
18:54.1	Light Up The Night 5k	September 1, 2022

6k
24:22.8	NCAA Division III South Region Cross Country Championships	November 12, 2022
23:01.9	ODAC Cross Country Championships	October 29, 2022
22:44.0	Oberlin College Inter-Regional Rumble	October 15, 2022
23:08.2	The CNU XC Regional Preview	September 16, 2022

2022 Outdoors

800 Meters
2:34.04	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

1500 Meters
5:09.23	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

5000 Meters
18:34.61	Battleground Relays	April 2, 2022
19:03.37	Washington & Lee Carnival	March 18-19, 2022

10,000 Meters
39:11.38	ODAC Outdoor Track & Field Championships	April 29-30, 2022

2022 Indoors

Mile
5:34.81	Winter Relays	January 28-29, 2022

3000 Meters
11:03.24	Finn Pincus Invitational	January 21-22, 2022

5000 Meters
19:20.44	ODAC Indoor Track & Field Championships	February 26-27, 2022
19:28.90	VMI Classic	February 11-12, 2022

2021 Indoors

3000 Meters
11:03.62	Bast-Cregger Invitational	December 3- 4, 2021

2021 XC

4k
16:16.2	Eagle Cross Country Challenge	September 3, 2021

5k
20:49.6	Upstate Invitational 2021	October 16, 2021

6k
23:54.9	NCAA Division III South Region Cross Country Championships	November 13, 2021
24:22.7	ODAC Cross Country Championships	October 30, 2021
24:12.5	Bridgewater Cross Country Invitational/ODAC Preview Meet	October 2, 2021
24:39.7	Virginia Tech Alumni Invitational	September 10, 2021

800 Meters (Outdoors)
2022	2:34.04	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)

1500 Meters (Outdoors)
2022	5:09.23	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)

5000 Meters (Outdoors)
2024	18:09.31	Washington & Lee Carnival (Mar 15-16, 2024)
2023	18:23.81	ODAC Outdoor Track & Field Championships (Apr 30-May 1, 2023)
2022	18:34.61	Battleground Relays (Apr 2, 2022)

10,000 Meters (Outdoors)
2024	36:48.30	2024 Colonial Relays (Apr 4- 6, 2024)
2022	39:11.38	ODAC Outdoor Track & Field Championships (Apr 29-30, 2022)

Mile (Indoors)
2022	5:34.81	Winter Relays (Jan 28-29, 2022)

3000 Meters (Indoors)
2024	10:44.65	JDL Last Chance Invitational (Feb 17, 2024)
2022	11:03.24	Finn Pincus Invitational (Jan 21-22, 2022)
2021	11:03.62	Bast-Cregger Invitational (Dec 3- 4, 2021)

5000 Meters (Indoors)
2024	18:14.48	ODAC Indoor Track & Field Championship (Feb 24-25, 2024)
2022	19:20.44	ODAC Indoor Track & Field Championships (Feb 26-27, 2022)

4k (XC)
2023	14:49.5	Dickinson College Long-Short Invitational Sep 23, 2023
2021	16:16.2	Eagle Cross Country Challenge Sep 3, 2021

5k (XC)
2023	19:05.7	LVC Dutchmen XC Invite Sep 9, 2023
2022	18:54.1	Light Up The Night 5k Sep 1, 2022
2021	20:49.6	Upstate Invitational 2021 Oct 16, 2021

6k (XC)
2023	22:08.3	2023 ODAC Cross Country Championships Oct 28, 2023
2022	22:44.0	Oberlin College Inter-Regional Rumble Oct 15, 2022
2021	23:54.9	NCAA Division III South Region Cross Country Championships Nov 13, 2021