College Bests

1000 1500
MILE 3000
5000 3000S
8K (XC) 3 MILE (XC)
4 MILE (XC)  

MIAC Indoor Championships    Feb 22-24, 2024
3000 9:03.34 26th (F)
5000 15:48.46 14th (F)
Snowshoe Open    Feb 16, 2024
3000 9:08.13 14th (F)
Stout Quad    Feb 9, 2024
Mile 4:42.28 30th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 15:42.32 25th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
1000 2:50.01 5th (F)
Mile 4:34.46 9th (F)
MIAC Championships    Oct 28, 2023
8k 26:34.7 41st
Drews/Neubauer Invitational    Oct 14, 2023
8k 26:28.2 46th
Dan Huston Invitational    Sep 30, 2023
8k 27:24.8 68th
Running of the Cows    Sep 16, 2023
8k 26:55.9 40th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 15:44.25 22nd (F)
3000S 9:31.44 6th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
3000S 9:45.84 1st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:35.28 10th (F)
Holst Invitational    Apr 22, 2023
1500 4:15.24 6th (F)
Bethel Invitational    Apr 15, 2023
3000S 10:01.62 7th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 15:26.34 4th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 9:43.92 29th (F)
5000 DNF
Gene Glader Classic    Feb 18, 2023
3000 8:52.23 2nd (F)
Stout Quad    Feb 10, 2023
5000 15:41.36 6th (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
Mile 4:32.08 4th (F)
St. Olaf Invitational    Jan 28, 2023
3000 9:03.57 3rd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
3000 9:12.85 12th (F)
MIAC Conference Championships    Oct 29, 2022
8k 26:10.2 18th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 27:00.9 121st
Blugold Invitational    Sep 30, 2022
8k 26:47.8 109th
St. Olaf Invite    Sep 17, 2022
8k 28:24.8 130th
Twin Cities Twilight    Sep 2, 2022
3M 15:58.9 8th
MIAC Outdoor Championships    May 13-14, 2022
3000S 10:31.34 17th (F)
UWRF Falcon Invitational    Apr 9, 2022
5000 DNF
3000S 9:56.65 1st (F)
Hamline Invitational    Apr 2, 2022
3000S 10:13.26 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 15:48.87 24th (F)
4x400 3:45.13 22nd (F)
Stout Quad    Feb 11, 2022
5000 15:51.40 5th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
3000 9:06.26 6th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
Mile 4:44.48 6th (F)
MIAC Championships    Oct 30, 2021
8k 26:48.7 41st
Augustana Interregional Invitational    Oct 16, 2021
8k 25:54.6 83rd
Hamline Invitational    Oct 1, 2021
8k 26:53.3 9th
All-American Invitational    Sep 11, 2021
4M 22:00.2 35th
Twin Cities Twilight    Sep 3, 2021
4M 21:05.7 12th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:39.42 17th (F)
St. Thomas Tommie Twilight    May 5, 2021
5000 15:15.34 5th (F)
Falcon Invite    Apr 10, 2021
5000 15:33.14 6th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
1500 4:14.70 3rd (F)
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
3000 DNF
5000 16:03.43 2nd (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
3000 9:19.27 3rd (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
Mile 4:40.24 4th (F)
1000 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
CSB / SJU Outdoor Easter Meet Apr 2, 2021
Mile (Indoor)
Top↑
Stout Quad Feb 9, 2024
Vanessa Seljeskog Classic Jan 20, 2024
Mark Guthrie Legacy Invitational Feb 4, 2023
Vanessa Seljeskog Classic Jan 22, 2022
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Snowshoe Open Feb 16, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gene Glader Classic Feb 18, 2023
St. Olaf Invitational Jan 28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
DNF
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
St Thomas Tomcat Invitational Apr 7, 2023
DNF
UWRF Falcon Invitational Apr 9, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
Falcon Invite Apr 10, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
DNF
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
Stout Quad Feb 11, 2022
Bethel vrs. Hamline and St. Kates Feb 27, 2021
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Bethel Invitational Apr 15, 2023
MIAC Outdoor Championships May 13-14, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Hamline Invitational Oct 1, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022
4 Mile
Top↑
All-American Invitational Sep 11, 2021
Twin Cities Twilight Sep 3, 2021

2024 Indoors

1000 Meters
Vanessa Seljeskog Classic January 20, 2024
Mile
Stout Quad February 9, 2024
Vanessa Seljeskog Classic January 20, 2024
3000 Meters
MIAC Indoor Championships February 22-24, 2024
Snowshoe Open February 16, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Mark Guthrie Legacy Invitational February 4, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
5000 Meters
DNF
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023

2022 XC

2022 Outdoors

5000 Meters
DNF
UWRF Falcon Invitational April 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

Mile
Vanessa Seljeskog Classic January 22, 2022
3000 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
5000 Meters
Stout Quad February 11, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Bethel vrs. Gustavus Dual Meet February 6, 2021
3000 Meters
DNF
Bethel vrs. Hamline and St. Kates February 27, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
5000 Meters
Bethel vrs. Hamline and St. Kates February 27, 2021
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Jan 22, 2022)
2021  
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
3 Mile (XC)
2022  
Sep 2, 2022
4 Mile (XC)
2021  
Sep 3, 2021
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
5000 Meters (Outdoors)
2023  
2022  
(Mar 17-19, 2022)
2021  
(May 5, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 9, 2022)