College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Emory Spring Break Classic    Mar 15-16, 2024
4x400 3:42.19 16th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:11.91 2nd (F)
3000 8:29.79 1st (F)
4x400 3:38.21 9th (F)
DMR 11:04.28 11th (F)
Camel City Invitational    Jan 26-27, 2024
800 2:01.94 13th (F)
Mile 4:17.01 7th (F)
4x400 3:45.34 9th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
3000 8:26.98 2nd (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 8:37.15 4th (F)
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:24.5 2nd
The Southern Showcase (college)    Sep 15, 2023
8k 24:44.1 39th
5th GMC Brickyard Invitational    Sep 8, 2023
8k 25:37.7 2nd
Bruins XC Night Classic 4k/6k    Sep 1, 2023
6k 19:55.1 1st
Lee University Last Chance    May 13, 2023
10,000 DNF
Electric City Invitational    Apr 14-15, 2023
800 2:01.24 32nd (F)
5000 DNF
Flames Invitational    Apr 7- 8, 2023
5000 14:45.98 21st (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
1500 3:59.73 7th (F)
4x800 8:08.76 3rd (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:08.45 45th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:28.32 12th (F)
DMR 10:26.24 1st (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:23.42 32nd (F)
2023 KMS Invitational    Jan 22, 2023
3000 8:40.26 2nd (F)
Gamecock Opener 2023    Jan 14, 2023
Mile 4:36.34 17th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k DNF
Royals XC Challenge    Oct 7, 2022
8k 24:42.7 10th
North Alabama Showcase    Sep 16, 2022
8k 24:56.4 82nd
Bruins XC Night Classic 4k/6k    Sep 2, 2022
6k 19:40.0 3rd
Lee University Last Chance    May 14, 2022
5000 14:46.22 16th (F)
Gamecock Invitational    Apr 16, 2022
1500 4:03.35 1st (F)
Flames Invitational    Apr 8- 9, 2022
5000 14:55.02 38th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000 8:54.20 6th (F)
Rams College Invitational    Mar 18-19, 2022
1500 4:09.52 12th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:32.23 12th (F)
3000 8:51.47 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:40.51 33rd (F)
2022 KMS Invitational    Jan 23, 2022
3000 8:45.06 7th (F)
Gamecock Opener    Jan 15, 2022
Mile 4:26.73 14th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 8:46.71 9th (F)
UAH Chargers XC Invite    Oct 9, 2021
8k 25:29.1 77th
Alexander / Asics Invitational    Oct 2, 2021
8k 26:18.2 37th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k DNF
USC Open    Apr 17, 2021
1500 4:10.54 26th (F)
4x400 3:40.74 12th (F)
Flames Invitational    Apr 9-10, 2021
5000 15:33.43 58th (F)
SWU GottaRun Invite    Apr 3, 2021
1500 4:14.12 6th (F)
Weems Baskin Relays    Mar 26-27, 2021
3000 9:09.44 7th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:07.68 39th (F)
1500 4:17.10 23rd (F)
SWU Susan Rouse Invite    Mar 6, 2021
5000 16:13.74 30th (F)
800 Meters (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
University of South Alabama Jaguar Invitational Feb 4, 2024
Camel City Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
Gamecock Invitational Apr 16, 2022
Rams College Invitational Mar 18-19, 2022
USC Open Apr 17, 2021
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Camel City Invitational Jan 26-27, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Camel City Invitational Feb 3- 4, 2023
Gamecock Opener 2023 Jan 14, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Gamecock Opener Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays Mar 25-26, 2022
Weems Baskin Relays Mar 26-27, 2021
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 KMS Invitational Jan 22, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Camel City Invitational Feb 4- 5, 2022
2022 KMS Invitational Jan 23, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
DNF
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
DNF
Electric City Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Lee University Last Chance May 14, 2022
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Flames Invitational Apr 8- 9, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Flames Invitational Apr 9-10, 2021
SWU Susan Rouse Invite Mar 6, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Lee University Last Chance May 13, 2023
4 x 400 Relay (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
USC Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Camel City Invitational Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
5k
Top↑
Conference Carolinas Cross Country Championships Jan 29, 2021
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
DNF
Bruins Night XC Classic 4K/6K Sep 3, 2021
8k
Top↑
Conference Carolinas Cross Country Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
The Southern Showcase (college) Sep 15, 2023
5th GMC Brickyard Invitational Sep 8, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
DNF
NCAA DII Pre-Nationals Oct 22, 2022
Royals XC Challenge Oct 7, 2022
North Alabama Showcase Sep 16, 2022
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Alexander / Asics Invitational Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

4 x 400 Relay
Emory Spring Break Classic March 15-16, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Electric City Invitational April 14-15, 2023
1500 Meters
Emory Thrills in the Hills 2023 March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
DNF
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
DNF
Electric City Invitational April 14-15, 2023
Flames Invitational April 7- 8, 2023
10,000 Meters
DNF
Lee University Last Chance May 13, 2023
4 x 800 Relay
Emory Thrills in the Hills 2023 March 24-25, 2023

2022 XC

2022 Outdoors

1500 Meters
Gamecock Invitational April 16, 2022
Rams College Invitational March 18-19, 2022
3000 Meters
Weems Baskin Relays March 25-26, 2022
5000 Meters
Lee University Last Chance May 14, 2022
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

2021 Outdoors

800 Meters
Rams College Invitational March 19-20, 2021
1500 Meters
USC Open April 17, 2021
SWU GottaRun Invite April 3, 2021
Rams College Invitational March 19-20, 2021
3000 Meters
Weems Baskin Relays March 26-27, 2021
5000 Meters
Conference Carolinas Outdoor Track & Field Championships April 23-24, 2021
Flames Invitational April 9-10, 2021
SWU Susan Rouse Invite March 6, 2021
4 x 400 Relay
USC Open April 17, 2021
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(May 14, 2022)
2021  
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
2021  
5k (XC)
2021  
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
Oct 9, 2021
10k (XC)
2023  
2022  
2021