ALEX MCWILLIAMS (JR-3)

LANCASTER BIBLE

College Bests

800 1500
5000 10,000
5K (XC) 8K (XC)
United East Conference Championship    Oct 29, 2022
8k 32:32.6 27th
LVC Last Chance Run Fast    Oct 21, 2022
8k 31:06.4 67th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 31:26.1 296th
PSU Abington Invitational    Sep 24, 2022
8k 32:59.8 50th
Chargers Invitational    Sep 16, 2022
8k 32:30.8 17th
Baltimore Metro Meet    Sep 1, 2022
5k 19:06.9 71st
Blue Jay Tune-Up    Apr 29-30, 2022
5000 18:28.20 9th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
10,000 38:41.16 5th (F)
York College Twilight Meet    Apr 13, 2022
800 2:19.47 15th (F)
1500 4:55.03 18th (F)
4x400 4:02.60 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:22.79 58th (F)
5000 18:19.41 36th (F)
39th Millersville Metrics    Apr 2, 2022
10,000 39:06.78 14th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 18:49.49 72nd (F)
4x400 4:07.87 17th (F)
UEC XC Championship 2021    Oct 30, 2021
8k 31:46.8 26th
LVC Last Chance Run Fast    Oct 22, 2021
8k 31:45.4 56th
Hood College Open    Oct 16, 2021
8k 32:32.6 73rd
Goucher Coach Caslin Classic    Oct 9, 2021
8k 32:19.8 27th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 32:24.2 177th
Penn State Abington Invitational    Sep 25, 2021
8k 33:53.5 40th
Chargers Invitational    Sep 17, 2021
8k 33:25.5 21st
LHU Qualifier 2021    May 1, 2021
10,000 40:54.38 4th (F)
4x400 3:54.28 4th (F)
Immaculata Invitational    Apr 14, 2021
5000 19:38.14 2nd (F)
Millersville Little Meet    Mar 27, 2021
5000 19:48.18 9th (F)
800 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
5000 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 29-30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
Immaculata Invitational Apr 14, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Millersville Little Meet Mar 27, 2021
10,000 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
LHU Qualifier 2021 May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Jim Taylor Invitational Mar 25-26, 2022
LHU Qualifier 2021 May 1, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Abington Invitational Sep 24, 2022
Chargers Invitational Sep 16, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
UEC XC Championship 2021 Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
Hood College Open Oct 16, 2021
Goucher Coach Caslin Classic Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Penn State Abington Invitational Sep 25, 2021
Chargers Invitational Sep 17, 2021

2022 XC

2022 Outdoors

800 Meters
York College Twilight Meet April 13, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
York College Twilight Meet April 13, 2022
5000 Meters
Blue Jay Tune-Up April 29-30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
Mason-Dixon Track & Field Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
4 x 400 Relay
York College Twilight Meet April 13, 2022
Jim Taylor Invitational March 25-26, 2022

2021 XC

2021 Outdoors

5000 Meters
Immaculata Invitational April 14, 2021
2021 Salisbury University Eastern Shore Challenge April 10, 2021
Millersville Little Meet March 27, 2021
10,000 Meters
LHU Qualifier 2021 May 1, 2021
4 x 400 Relay
LHU Qualifier 2021 May 1, 2021
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
800 Meters (Outdoors)
2022  
(Apr 13, 2022)
1500 Meters (Outdoors)
2022  
(Apr 13, 2022)
5000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 14, 2021)
10,000 Meters (Outdoors)
2022  
2021  
(May 1, 2021)