College Bests

800 1000
1500 MILE
3000 5000
Larry Ellis Invitational    Apr 12-13, 2024
1500 DNF
Penn Invitational    Apr 6, 2024
1500 4:40.16 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:54.09 4th (F)
Mile 4:54.26 4th (P)
4x800 8:55.06 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 4:53.23 5th (F)
Mile 5:00.10 4th (P)
4x800 9:00.39 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:53.52 110th (F)
DMR 11:46.54 24th (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 9:53.53 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:56.19 7th (F)
Villanova Invitational    Jan 20, 2024
1000 2:55.89 7th (F)
Penn Select 10    Jan 13, 2024
3000 10:16.71 15th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:39.90 6th (F)
1500 4:32.45 1st (P)
5000 17:08.79 12th (F)
Penn Relays    Apr 27-29, 2023
4x800 8:54.44
Rutgers Relays    Apr 21-22, 2023
800 2:15.30 9th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 17:32.96 5th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:32.60 4th (F)
Big Five Meet    Apr 1, 2023
1500 4:35.91 6th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:03.25 7th (F)
Mile 4:56.37 3rd (P)
3000 9:57.25 16th (F)
DMR 12:10.40 5th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:53.62 100th (F)
DMR 11:34.49 6th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 9:50.45 5th (F)
Villanova invitational    Jan 21, 2023
Mile 4:54.22 4th (F)
Penn Select 10    Jan 14, 2023
3000 10:07.86 6th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 DNS
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:41.70 51st (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:44.43 3rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:19.58 5th (F)
1500 4:47.58 8th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:44.78 6th (F)
1500 4:47.59 5th (P)
Fast Times Before Finals    May 1, 2021
800 2:20.46 5th (F)
Carol & John Covert Classic    Apr 24, 2021
1500 4:45.81 2nd (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 19:21.59 8th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 10:54.37 4th (F)
800 Meters (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
Towson Invitational 2022 Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
DNF
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Big Five Meet Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNS
Carol and John Covert Classic Apr 29-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Lehigh T&F Invite Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Carol & John Covert Classic Apr 24, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Villanova invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Penn Select 10 Jan 13, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
5000 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023

2024 Outdoors

1500 Meters
DNF
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
5000 Meters
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024

2024 Indoors

1000 Meters
Villanova Invitational January 20, 2024
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
3000 Meters
Scarlet Knight Open February 2- 3, 2024
Penn Select 10 January 13, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Outdoors

800 Meters
Rutgers Relays April 21-22, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Big Five Meet April 1, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 Outdoors

2021 Outdoors

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
(Apr 14-16, 2022)
2021  
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
2023  
2022  
2021  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)