College Bests

200 400
600 60H
100H
16.12 (0.3)
400H
5K (XC) 6K (XC)
MIAA (DIII) Indoor Track & Field Championship    Feb 24, 2024
200 28.99 16th (F)
60H 10.05 6th (F)
60H 9.98 6th (P)
4x400 4:17.99
WHAC vs MIAA Challenge    Feb 9, 2024
600 1:51.71 3rd (F)
60H 10.25 9th (P)
4x400 4:20.68 4th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
400 1:05.11 30th (F)
60H 10.12 18th (P)
Jack Skoog Open    Jan 20, 2024
200 28.83 10th (F)
60H 10.37 6th (F)
4x400 4:28.92 4th (F)
SVSU Classic    Jan 12, 2024
200 28.90 18th (F)
60H 10.04 16th (P)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
200 28.63 25th (F)
400 1:06.03 19th (F)
Augustana Interregional    Oct 14, 2023
6k 27:48.2 359th
Knight Invite    Sep 29, 2023
5k 22:25.4 74th
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 23:26.4 107th
4th Annual Northwood Invite    Sep 9, 2023
5k 22:58.9 51st
Jeff Drenth Memorial    Sep 1, 2023
5k 23:22.6 87th
Harrison Dillard Twilight    May 11-12, 2023
400H 1:09.66 11th (F)
MIAA Field Day    May 4- 5, 2023
100H 16.28 (+0.0) 6th (F)
100H 16.36 (0.5) 6th (P)
400H 1:06.12 1st (F)
400H 1:07.99 1st (P)
4x100 51.18 6th (F)
4x400 4:15.21 5th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
100H 16.12 (0.3) 8th (F)
400H 1:08.51 7th (F)
4x400 4:18.79 2nd (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
100H 16.33 (1.2) 9th (P)
400H 1:09.60 8th (F)
4x400 4:10.38 2nd (F)
2023 Albion, Alma, Olivet Triangular    Apr 7, 2023
100H 16.93 (-0.3) 4th (F)
400H 1:07.30 1st (F)
4x100 51.92 2nd (F)
4x400 4:11.07 1st (F)
Bill Bippes Cougar Classic - 2nd Annual    Mar 31, 2023
100H 16.26 (3.2) 3rd (F)
400H 1:09.07 1st (F)
4x400 4:15.84 1st (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
100H 17.10 (-3.1) 3rd (F)
400H DNS
4x100 52.03 3rd (F)
4x400 4:25.82 2nd (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2023
200 27.60 7th (F)
60H 9.87 5th (F)
60H 9.79 5th (P)
4x400 4:16.53 2nd (F)
SVSU Tune-Up    Feb 17, 2023
60H 9.80 3rd (F)
60H 9.94 6th (P)
WHAC vs. MIAA Challenge    Feb 10, 2023
200 27.87 9th (F)
60H 9.96 9th (P)
4x400 4:20.34 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
200 27.95 26th (P)
60H 9.97 12th (P)
4x400 4:13.38 9th (F)
Jack Skoog Open    Jan 21, 2023
60H 10.18 2nd (F)
4x400 4:21.32 3rd (F)
DMR 13:48.08 3rd (F)
SVSU Classic    Jan 13, 2023
60H 10.17 12th (P)
4x400 4:18.03 4th (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2022
400 1:04.37 6th (F)
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 27:40.3 230th
2022 DIII National Preview    Oct 1, 2022
6k 28:24.0 288th
Knight Invite    Sep 10, 2022
6k 27:34.3 77th
Jeff Drenth Memorial    Sep 2, 2022
5k 23:25.0 69th
2022 MIAA Field Day    May 5- 6, 2022
100H 16.84 (1.3) 6th (F)
100H 16.57 (0.8) 5th (P)
400H 1:13.20 9th (P)
4x100 52.97 7th (F)
4x400 4:14.44 5th (F)
Davenport Invitational    Apr 29-30, 2022
100H 17.20 (1.6) 7th (F)
400H 1:17.91 8th (F)
4x100 53.40 4th (F)
4x400 4:25.40 3rd (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
100H 17.34 (1.6) 9th (P)
100H 17.42 (4.6) 8th (F)
400H 1:19.53 7th (F)
4x100 55.67 5th (F)
4x400 4:28.77 3rd (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
100H 17.03 (2.6) 11th (P)
400H 1:16.78 11th (F)
4x100 54.32 6th (F)
Olivet College Comet Invitational    Apr 1, 2022
100H 16.87 (-1.1) 3rd (F)
400H 1:14.99 2nd (F)
4x100 53.56 3rd (F)
4x400 4:27.42 1st (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 26, 2022
60H 10.70 10th (P)
4x400 4:23.34 5th (F)
SVSU Tune-Up    Feb 18, 2022
400 1:07.50 11th (F)
60H 10.91 9th (P)
WHAC vs. MIAA Challenge    Feb 11, 2022
200 29.17 16th (F)
60H 10.30 9th (P)
4x400 4:22.39 2nd (F)
Jack Skoog Open    Jan 29, 2022
200 30.13 8th (F)
60H 10.43 6th (F)
4x400 4:25.86 2nd (F)
SVSU - Doug Hansen Open    Jan 21, 2022
200 29.43 16th (F)
60H 10.55 7th (F)
60H 10.93 7th (P)
4x400 4:24.02 2nd (F)
SVSU Classic    Jan 14, 2022
200 29.50 34th (F)
60H FS
4x400 4:25.41 6th (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
200 29.48 27th (F)
60H 10.48 16th (P)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 28:27.9 261st
Lansing Cross Country Invitational    Oct 1, 2021
3.1M 23:43.0 114th
2nd Northwood Invite    Sep 11, 2021
5k 23:56.9 33rd
Calvin Knight Invite    Sep 4, 2021
6k 29:25.4 107th
MIAA Field Day 2021    May 6- 7, 2021
100H 17.58 (-0.9) 9th (P)
400H 1:15.41 6th (F)
400H 1:15.78 6th (P)
4x100 53.61 7th (F)
4x400 4:21.12 5th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
100H 17.21 (1.2) 21st (F)
400H 1:13.88 10th (F)
2021 Charles A Gray Invitational    Apr 16, 2021
100H 18.06 (-1.3) 5th (F)
400H 1:12.27 2nd (F)
4x400 4:20.81 1st (F)
Albion College Track & Field Spring Thaw Invite    Apr 9, 2021
100H 17.66 (-2.5) 3rd (F)
400H 1:13.45 7th (F)
4x400 4:15.62 3rd (F)
MIAA Indoor Track Championships - Women @ Calvin University    Mar 5, 2021
60H 10.34 7th (F)
60H 10.35 7th (P)
4x400 4:15.00 2nd (F)
Trine Home Meet #3    Feb 27, 2021
200 29.37 8th (F)
60H 10.45 3rd (F)
4x400 4:28.06 2nd (F)
Trine Home Meet #2    Feb 13, 2021
200 29.51 6th (F)
60H 10.64 4th (F)
4x400 4:33.83 5th (F)
200 Meters (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
Jack Skoog Open Jan 20, 2024
SVSU Classic Jan 12, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
WHAC vs. MIAA Challenge Feb 11, 2022
Jack Skoog Open Jan 29, 2022
SVSU - Doug Hansen Open Jan 21, 2022
SVSU Classic Jan 14, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
Trine Home Meet #3 Feb 27, 2021
Trine Home Meet #2 Feb 13, 2021
400 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 26-27, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
SVSU Tune-Up Feb 18, 2022
600 Meters (Indoor)
Top↑
WHAC vs MIAA Challenge Feb 9, 2024
60 Hurdles (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
WHAC vs MIAA Challenge Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
Jack Skoog Open Jan 20, 2024
SVSU Classic Jan 12, 2024
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
SVSU Tune-Up Feb 17, 2023
SVSU Tune-Up Feb 17, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Jack Skoog Open Jan 21, 2023
SVSU Classic Jan 13, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 26, 2022
SVSU Tune-Up Feb 18, 2022
WHAC vs. MIAA Challenge Feb 11, 2022
Jack Skoog Open Jan 29, 2022
SVSU - Doug Hansen Open Jan 21, 2022
SVSU - Doug Hansen Open Jan 21, 2022
FS
SVSU Classic Jan 14, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
MIAA Indoor Track Championships - Women @ Calvin University Mar 5, 2021
MIAA Indoor Track Championships - Women @ Calvin University Mar 5, 2021
Trine Home Meet #3 Feb 27, 2021
Trine Home Meet #2 Feb 13, 2021
100 Hurdles (Outdoor)
Top↑
16.28 (+0.0)
MIAA Field Day May 4- 5, 2023
16.36 (0.5)
MIAA Field Day May 4- 5, 2023
16.12 (0.3)
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
16.33 (1.2)
Don Kleinow Memorial Invitational Apr 14, 2023
16.93 (-0.3)
2023 Albion, Alma, Olivet Triangular Apr 7, 2023
16.26 (3.2)
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
17.10 (-3.1)
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
16.84 (1.3)
2022 MIAA Field Day May 5- 6, 2022
16.57 (0.8)
2022 MIAA Field Day May 5- 6, 2022
17.20 (1.6)
Davenport Invitational Apr 29-30, 2022
17.34 (1.6)
Don Kleinow Memorial Invitational Apr 14, 2022
17.42 (4.6)
Don Kleinow Memorial Invitational Apr 14, 2022
17.03 (2.6)
Golden Grizzlies T&F Invite Apr 8- 9, 2022
16.87 (-1.1)
Olivet College Comet Invitational Apr 1, 2022
17.58 (-0.9)
MIAA Field Day 2021 May 6- 7, 2021
17.21 (1.2)
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
18.06 (-1.3)
2021 Charles A Gray Invitational Apr 16, 2021
17.66 (-2.5)
Albion College Track & Field Spring Thaw Invite Apr 9, 2021
400 Hurdles (Outdoor)
Top↑
DNS
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
Olivet College Comet Invitational Apr 1, 2022
2021 Charles A Gray Invitational Apr 16, 2021
400 Hurdles (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
MIAA Field Day May 4- 5, 2023
MIAA Field Day May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
2023 Albion, Alma, Olivet Triangular Apr 7, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational Apr 29-30, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
MIAA Field Day 2021 May 6- 7, 2021
MIAA Field Day 2021 May 6- 7, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Albion College Track & Field Spring Thaw Invite Apr 9, 2021
4 x 100 Relay (Outdoor)
Top↑
MIAA Field Day May 4- 5, 2023
2023 Albion, Alma, Olivet Triangular Apr 7, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational Apr 29-30, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Olivet College Comet Invitational Apr 1, 2022
MIAA Field Day 2021 May 6- 7, 2021
4 x 400 Relay (Outdoor)
Top↑
MIAA Field Day May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
2023 Albion, Alma, Olivet Triangular Apr 7, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational Apr 29-30, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
Olivet College Comet Invitational Apr 1, 2022
MIAA Field Day 2021 May 6- 7, 2021
2021 Charles A Gray Invitational Apr 16, 2021
Albion College Track & Field Spring Thaw Invite Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
WHAC vs MIAA Challenge Feb 9, 2024
Jack Skoog Open Jan 20, 2024
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Jack Skoog Open Jan 21, 2023
SVSU Classic Jan 13, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 26, 2022
WHAC vs. MIAA Challenge Feb 11, 2022
Jack Skoog Open Jan 29, 2022
SVSU - Doug Hansen Open Jan 21, 2022
SVSU Classic Jan 14, 2022
MIAA Indoor Track Championships - Women @ Calvin University Mar 5, 2021
Trine Home Meet #3 Feb 27, 2021
Trine Home Meet #2 Feb 13, 2021
Distance Medley Relay (Indoor)
Top↑
Jack Skoog Open Jan 21, 2023
5k
Top↑
Knight Invite Sep 29, 2023
4th Annual Northwood Invite Sep 9, 2023
Jeff Drenth Memorial Sep 1, 2023
Jeff Drenth Memorial Sep 2, 2022
2nd Northwood Invite Sep 11, 2021
6k
Top↑
Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
Michigan Intercollegiate Athletic Association Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Knight Invite Sep 10, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
Michigan Intercollegiate Athletic Association Championships Oct 29, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Calvin Knight Invite Sep 4, 2021
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
Lansing Cross Country Invitational Oct 1, 2021

2024 Indoors

200 Meters
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
Jack Skoog Open January 20, 2024
SVSU Classic January 12, 2024
400 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
600 Meters
WHAC vs MIAA Challenge February 9, 2024
60 Hurdles
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
WHAC vs MIAA Challenge February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
Jack Skoog Open January 20, 2024
SVSU Classic January 12, 2024
4 x 400 Relay
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
WHAC vs MIAA Challenge February 9, 2024
Jack Skoog Open January 20, 2024

2023 Indoors

200 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
WHAC vs. MIAA Challenge February 10, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
400 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
60 Hurdles
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
SVSU Tune-Up February 17, 2023
SVSU Tune-Up February 17, 2023
WHAC vs. MIAA Challenge February 10, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
Jack Skoog Open January 21, 2023
SVSU Classic January 13, 2023
4 x 400 Relay
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
WHAC vs. MIAA Challenge February 10, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
Jack Skoog Open January 21, 2023
SVSU Classic January 13, 2023
Distance Medley Relay
Jack Skoog Open January 21, 2023

2023 XC

2023 Outdoors

100 Hurdles
16.28 (+0.0)
MIAA Field Day May 4- 5, 2023
16.36 (0.5)
MIAA Field Day May 4- 5, 2023
16.12 (0.3)
Davenport Tune Up/NJCAA Region XII April 28-29, 2023
16.33 (1.2)
Don Kleinow Memorial Invitational April 14, 2023
16.93 (-0.3)
2023 Albion, Alma, Olivet Triangular April 7, 2023
16.26 (3.2)
Bill Bippes Cougar Classic - 2nd Annual March 31, 2023
17.10 (-3.1)
30th Annual IWU Polar Bear Invite March 24-25, 2023
400 Hurdles
DNS
30th Annual IWU Polar Bear Invite March 24-25, 2023
400 Hurdles
Harrison Dillard Twilight May 11-12, 2023
MIAA Field Day May 4- 5, 2023
MIAA Field Day May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII April 28-29, 2023
Don Kleinow Memorial Invitational April 14, 2023
2023 Albion, Alma, Olivet Triangular April 7, 2023
Bill Bippes Cougar Classic - 2nd Annual March 31, 2023
4 x 100 Relay
MIAA Field Day May 4- 5, 2023
2023 Albion, Alma, Olivet Triangular April 7, 2023
30th Annual IWU Polar Bear Invite March 24-25, 2023
4 x 400 Relay
MIAA Field Day May 4- 5, 2023
Davenport Tune Up/NJCAA Region XII April 28-29, 2023
Don Kleinow Memorial Invitational April 14, 2023
2023 Albion, Alma, Olivet Triangular April 7, 2023
Bill Bippes Cougar Classic - 2nd Annual March 31, 2023
30th Annual IWU Polar Bear Invite March 24-25, 2023

2022 Indoors

200 Meters
WHAC vs. MIAA Challenge February 11, 2022
Jack Skoog Open January 29, 2022
SVSU - Doug Hansen Open January 21, 2022
SVSU Classic January 14, 2022
400 Meters
SVSU Holiday Open and Multis December 2- 3, 2022
SVSU Tune-Up February 18, 2022
60 Hurdles
MIAA (DIII) Indoor Track & Field Championships February 26, 2022
SVSU Tune-Up February 18, 2022
WHAC vs. MIAA Challenge February 11, 2022
Jack Skoog Open January 29, 2022
SVSU - Doug Hansen Open January 21, 2022
SVSU - Doug Hansen Open January 21, 2022
FS
SVSU Classic January 14, 2022
4 x 400 Relay
MIAA (DIII) Indoor Track & Field Championships February 26, 2022
WHAC vs. MIAA Challenge February 11, 2022
Jack Skoog Open January 29, 2022
SVSU - Doug Hansen Open January 21, 2022
SVSU Classic January 14, 2022

2022 XC

2022 Outdoors

100 Hurdles
16.84 (1.3)
2022 MIAA Field Day May 5- 6, 2022
16.57 (0.8)
2022 MIAA Field Day May 5- 6, 2022
17.20 (1.6)
Davenport Invitational April 29-30, 2022
17.34 (1.6)
Don Kleinow Memorial Invitational April 14, 2022
17.42 (4.6)
Don Kleinow Memorial Invitational April 14, 2022
17.03 (2.6)
Golden Grizzlies T&F Invite April 8- 9, 2022
16.87 (-1.1)
Olivet College Comet Invitational April 1, 2022
400 Hurdles
Olivet College Comet Invitational April 1, 2022
400 Hurdles
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational April 29-30, 2022
Don Kleinow Memorial Invitational April 14, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
4 x 100 Relay
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational April 29-30, 2022
Don Kleinow Memorial Invitational April 14, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
Olivet College Comet Invitational April 1, 2022
4 x 400 Relay
2022 MIAA Field Day May 5- 6, 2022
Davenport Invitational April 29-30, 2022
Don Kleinow Memorial Invitational April 14, 2022
Olivet College Comet Invitational April 1, 2022

2021 Indoors

2021 XC

2021 Outdoors

100 Hurdles
17.58 (-0.9)
MIAA Field Day 2021 May 6- 7, 2021
17.21 (1.2)
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
18.06 (-1.3)
2021 Charles A Gray Invitational April 16, 2021
17.66 (-2.5)
Albion College Track & Field Spring Thaw Invite April 9, 2021
400 Hurdles
2021 Charles A Gray Invitational April 16, 2021
400 Hurdles
MIAA Field Day 2021 May 6- 7, 2021
MIAA Field Day 2021 May 6- 7, 2021
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
Albion College Track & Field Spring Thaw Invite April 9, 2021
4 x 100 Relay
MIAA Field Day 2021 May 6- 7, 2021
4 x 400 Relay
MIAA Field Day 2021 May 6- 7, 2021
2021 Charles A Gray Invitational April 16, 2021
Albion College Track & Field Spring Thaw Invite April 9, 2021
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Feb 11, 2022)
2021  
(Feb 27, 2021)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
600 Meters (Indoors)
2024  
(Feb 9, 2024)
60 Hurdles (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
2021  
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 2, 2022
2021  
Sep 11, 2021
6k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
2021  
100 Hurdles (Outdoors)
2023  
16.12 (0.3)
(Apr 28-29, 2023)
2022  
16.57 (0.8)
(May 5- 6, 2022)
2021  
17.21 (1.2)
400 Hurdles (Outdoors)
2022  
2021  
400 Hurdles (Outdoors)
2023  
(May 4- 5, 2023)
2022  
(May 5- 6, 2022)
2021