NHIAA Bests

400 800
1000 1500
1600 MILE
3000 3200
4K (XC) 5K (XC)
NHWTL @ UNH Afternoon    Feb 3, 2024
1500 5:30.18 4th (F)
4x800 11:21.79 3rd (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
4x800 10:51.80 5th (F)
NHWTL @ PEA Afternoon    Jan 20, 2024
3000 11:32.62 7th (F)
NHWTL @ UNH Afternoon    Jan 14, 2024
1000 3:31.60 11th (F)
UNH WILDCAT GIRLS RELAYS    Jan 9, 2024
4x800 10:27.57 3rd (F)
NHWTL @ PSU Afternoon    Jan 6, 2024
1500 5:48.05 7th (F)
3000 11:40.86 3rd (F)
NHWTL @ UNH Morning    Dec 23, 2023
1500 5:31.71 2nd (F)
NHWTL @ PEA Afternoon    Dec 16, 2023
3000 11:31.14 4th (F)
2023 NHIAA X-C Meet of Champions    Nov 4, 2023
5k 19:37.5 34th
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 20:54.8 16th
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 20:47.7 35th
2023 Black Bear Invitational    Sep 30, 2023
5k 21:18.0 26th
Manchester Invitational    Sep 23, 2023
3.1M 20:42.1 42nd
Exeter Home Meet    Aug 29, 2023
4k 16:40.1 4th
2023 NHIAA Meet of Champions    Jun 3, 2023
3200 12:11.28 14th (F)
4x800 10:35.95 8th (F)
2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
3200 12:19.41 7th (F)
4x800 10:33.64 6th (F)
Dover, Londonderry @ Exeter    May 15, 2023
800 2:45.70 9th (F)
1600 5:57.82 3rd (F)
2023 Merrimack High School Invitational    May 11, 2023
3200 12:24.12 4th (F)
Portsmouth, Alvirne @ Dover    May 8, 2023
800 2:44.38 5th (F)
1600 6:02.04 3rd (F)
3200 13:14.25 2nd (F)
Clipper Relays    May 4, 2023
4x800 10:32.62 7th (F)
Black Bear Invitational    Apr 29, 2023
1600 5:58.10 10th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 5:47.51 37th (F)
2023 NHIAA Division I Indoor State Championships    Feb 12, 2023
1500 5:24.37 9th (F)
3000 11:35.07 5th (F)
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x800 10:55.04 8th (F)
NHWTL @ PEA    Jan 21, 2023
1500 5:18.97 4th (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
1000 3:25.58 3rd (F)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
1500 5:23.55 4th (F)
3000 11:08.85 2nd (F)
4x400 4:46.54 6th (F)
NHWTL @ UNH Morning    Dec 27, 2022
1500 5:21.89 2nd (F)
NHWTL @ PEA    Dec 17, 2022
3000 11:35.54 2nd (F)
4x400 4:40.37 2nd (F)
2022 NHIAA X-C Meet of Champions    Nov 5, 2022
5k 19:47.2 16th
2022 Battle of the Border    Oct 8, 2022
5k 19:55.2 10th
CBNA Black Bear XC Invitational    Oct 1, 2022
5k 20:28.0 8th
League High School x-c meet    Sep 20, 2022
5k 20:44.0 3rd
Bobcat Cross Country Invitational    Sep 10, 2022
5k 21:17.0 12th
2022 NHIAA Meet of Champions    Jun 4, 2022
4x800 10:09.98 6th (F)
2022 NHIAA Division I Entries & Battlenotes    May 27, 2022
3200 12:30.88 13th (F)
4x800 10:12.71 7th (F)
Seacoast Championships    May 20, 2022
1600 5:49.87 5th (F)
4x400 4:29.81 3rd (F)
4x800 10:24.33 2nd (F)
Salem Vs Dover and Central    May 17, 2022
800 2:40.38 2nd (F)
4x400 4:39.24 2nd (F)
2022 Merrimack HS Invitational    May 12, 2022
1600 5:42.49 5th (F)
4x400 4:31.64 7th (F)
Exeter vs Concord, Dover    May 10, 2022
400 1:10.28 13th (F)
4x400 4:45.94 3rd (F)
Kiwanis Freshman-Sophomore 2022    May 7, 2022
3200 12:27.28 4th (F)
Clipper Relays    May 5, 2022
DMR 13:31.91 1st (F)
2022 Black Bear Invitational    Apr 30, 2022
3200 12:31.50 8th (F)
4x800 11:33.86 5th (F)
Dover vs Portsmouth, Winnacunnet    Apr 20, 2022
800 2:37.00 2nd (F)
3200 12:59.25 2nd (F)
NH Indoor Track @ PEA    Jan 21, 2022
1000 3:25.04 3rd (F)
4x400 4:40.13 1st (F)
MSTCA Northeast Invitational    Jan 14-16, 2022
Mile 5:38.64 19th (F)
Boston Holiday Challenge    Dec 27, 2021
Mile 5:40.45 21st (F)
4x800 10:21.35 5th (F)
Clipper Winter Classic    Dec 11, 2021
1600 5:50.00 4th (F)
2021 NHIAA X-C Meet of Champions    Nov 6, 2021
5k 19:24.0 27th
2021 NHIAA Division X-C Championships    Oct 30, 2021
5k 20:08.6 12th
Black Bear Invitational 2021    Oct 16, 2021
5k 20:44.0 12th
2021 Woods Trail Run    Oct 2, 2021
5k 20:53.8 27th
5k 20:53.8 27th
Portsmouth-Dover Cross Country    Sep 28, 2021
5k 21:57.0 2nd
Bobcat Invitational    Sep 11, 2021
5k 21:20.0 13th
Winnacunnet Home Meet    Sep 8, 2021
5k 21:34.0 4th
Spaulding Home Meet    May 19, 2021
1600 6:02.83 3rd (F)
3200 13:46.85 1st (F)
LJ NM NM
Dover @ Salem    May 12, 2021
800 2:39.41 2nd (F)
3200 13:29.57 1st (F)
Dover High School    Apr 20, 2021
400 1:10.38 3rd (F)
3200 13:46.04 3rd (F)
PV NH NH
Dover High School    Apr 14, 2021
800 2:40.91 5th (F)
3200 14:26.22 3rd (F)
2020 NHIAA X-C Meet of Champions    Nov 7, 2020
5k 20:41.2 42nd
Oyster River vs Newmarket vs Dover    Oct 23, 2020
5k 22:00.8 5th
Portsmouth-Dover Cross Country    Oct 17, 2020
5k 22:16.0 4th
Oyster River vs Dover    Sep 25, 2020
5k 22:57.7 2nd
400 Meters (Outdoor)
Top↑
Exeter vs Concord, Dover May 10, 2022
Dover High School Apr 20, 2021
800 Meters (Outdoor)
Top↑
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Salem Vs Dover and Central May 17, 2022
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Dover @ Salem May 12, 2021
Dover High School Apr 14, 2021
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ UNH Afternoon Jan 15, 2023
NH Indoor Track @ PEA Jan 21, 2022
1500 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL @ PSU Afternoon Jan 6, 2024
NHWTL @ UNH Morning Dec 23, 2023
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ PEA Jan 21, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ UNH Morning Dec 27, 2022
1600 Meters (Outdoor)
Top↑
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Black Bear Invitational Apr 29, 2023
Seacoast Championships May 20, 2022
2022 Merrimack HS Invitational May 12, 2022
Clipper Winter Classic Dec 11, 2021
Spaulding Home Meet May 19, 2021
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
MSTCA Northeast Invitational Jan 14-16, 2022
Boston Holiday Challenge Dec 27, 2021
3000 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ PEA Afternoon Jan 20, 2024
NHWTL @ PSU Afternoon Jan 6, 2024
NHWTL @ PEA Afternoon Dec 16, 2023
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 17, 2022
3200 Meters (Outdoor)
Top↑
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
2022 Black Bear Invitational Apr 30, 2022
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Spaulding Home Meet May 19, 2021
Dover @ Salem May 12, 2021
Dover High School Apr 20, 2021
Dover High School Apr 14, 2021
4 x 400 Relay (Outdoor)
Top↑
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 17, 2022
NH Indoor Track @ PEA Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Clipper Relays May 4, 2023
New England Interscholastic Track & Field Championships Jun 11, 2022
2022 NHIAA Meet of Champions Jun 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
2022 Black Bear Invitational Apr 30, 2022
4 x 800 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL Relays @ UNH Morning Jan 28, 2024
UNH WILDCAT GIRLS RELAYS Jan 9, 2024
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
Boston Holiday Challenge Dec 27, 2021
Distance Medley Relay (Outdoor)
Top↑
Clipper Relays May 5, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
Dover High School Apr 20, 2021
Long Jump (Outdoor)
Top↑
NM
NM
Spaulding Home Meet May 19, 2021
4k
Top↑
Exeter Home Meet Aug 29, 2023
5k
Top↑
2023 NHIAA X-C Meet of Champions Nov 4, 2023
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
2023 Black Bear Invitational Sep 30, 2023
Dover, Kennett, Spaulding @ Portsmouth Sep 15, 2023
2022 NHIAA X-C Meet of Champions Nov 5, 2022
2022 Battle of the Border Oct 8, 2022
CBNA Black Bear XC Invitational Oct 1, 2022
League High School x-c meet Sep 20, 2022
Bobcat Cross Country Invitational Sep 10, 2022
2021 New England Interscholastic X-C Championships Nov 13, 2021
2021 NHIAA X-C Meet of Champions Nov 6, 2021
2021 NHIAA Division X-C Championships Oct 30, 2021
Black Bear Invitational 2021 Oct 16, 2021
2021 Woods Trail Run Oct 2, 2021
2021 Woods Trail Run Oct 2, 2021
Portsmouth-Dover Cross Country Sep 28, 2021
Bobcat Invitational Sep 11, 2021
Winnacunnet Home Meet Sep 8, 2021
2020 NHIAA X-C Meet of Champions Nov 7, 2020
2020 NHIAA Division I X-C Championships Oct 31, 2020
Oyster River vs Newmarket vs Dover Oct 23, 2020
Portsmouth-Dover Cross Country Oct 17, 2020
Oyster River vs Dover Sep 25, 2020
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023

2024 Indoors

1000 Meters
NHWTL @ UNH Afternoon January 14, 2024
1500 Meters
NHWTL @ UNH Afternoon February 3, 2024
NHWTL @ PSU Afternoon January 6, 2024
3000 Meters
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon January 20, 2024
NHWTL @ PSU Afternoon January 6, 2024
4 x 800 Relay
NHWTL @ UNH Afternoon February 3, 2024
NHWTL Relays @ UNH Morning January 28, 2024
UNH WILDCAT GIRLS RELAYS January 9, 2024

2023 Indoors

1000 Meters
NHWTL @ UNH Afternoon January 15, 2023
1500 Meters
NHWTL @ UNH Morning December 23, 2023
2023 NHIAA Division I Indoor State Championships February 12, 2023
NHWTL @ PEA January 21, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
Mile
Last Chance Indoor National Qualifier at BU February 26, 2023
3000 Meters
NHWTL @ PEA Afternoon December 16, 2023
2023 NHIAA Division I Indoor State Championships February 12, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 400 Relay
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 800 Relay
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
NH Indoor Track @ PEA January 21, 2022
1500 Meters
NHWTL @ UNH Morning December 27, 2022
Mile
MSTCA Northeast Invitational January 14-16, 2022
3000 Meters
NHWTL @ PEA December 17, 2022
4 x 400 Relay
NHWTL @ PEA December 17, 2022
NH Indoor Track @ PEA January 21, 2022

2022 XC

2022 Outdoors

400 Meters
Exeter vs Concord, Dover May 10, 2022
800 Meters
Salem Vs Dover and Central May 17, 2022
Dover vs Portsmouth, Winnacunnet April 20, 2022
1600 Meters
Seacoast Championships May 20, 2022
2022 Merrimack HS Invitational May 12, 2022
3200 Meters
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
2022 Black Bear Invitational April 30, 2022
Dover vs Portsmouth, Winnacunnet April 20, 2022
4 x 400 Relay
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
4 x 800 Relay
New England Interscholastic Track & Field Championships June 11, 2022
2022 NHIAA Meet of Champions June 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
2022 Black Bear Invitational April 30, 2022
Distance Medley Relay
Clipper Relays May 5, 2022

2021 Indoors

Mile
Boston Holiday Challenge December 27, 2021
4 x 800 Relay
Boston Holiday Challenge December 27, 2021

2021 Outdoors

400 Meters
Dover High School April 20, 2021
800 Meters
Dover @ Salem May 12, 2021
Dover High School April 14, 2021
1600 Meters
Clipper Winter Classic December 11, 2021
Spaulding Home Meet May 19, 2021
3200 Meters
Spaulding Home Meet May 19, 2021
Dover @ Salem May 12, 2021
Dover High School April 20, 2021
Dover High School April 14, 2021
Pole Vault
NH
Dover High School April 20, 2021
Long Jump
NM
Spaulding Home Meet May 19, 2021

2021 XC

2020 XC

1000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
2022  
(Jan 21, 2022)
1500 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 27, 2022)
Mile (Indoors)
2023  
2022  
(Jan 14-16, 2022)
2021  
(Dec 27, 2021)
3000 Meters (Indoors)
2024  
2023  
(Jan 7, 2023)
2022  
(Dec 17, 2022)
4k (XC)
2023  
Aug 29, 2023
5k (XC)
2023  
2022  
2021  
2020  
3.1 Mile (XC)
2023  
Sep 23, 2023
400 Meters (Outdoors)
2022  
(May 10, 2022)
2021  
(Apr 20, 2021)
800 Meters (Outdoors)
2023  
(May 8, 2023)
2022  
2021  
(May 12, 2021)
1600 Meters (Outdoors)
2023  
(May 15, 2023)
2022  
(May 12, 2022)
2021  
(Dec 11, 2021)
3200 Meters (Outdoors)
2023  
(Jun 3, 2023)
2022  
2021  
(May 12, 2021)