College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 38:38.84 2nd (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
Mile 5:21.56 7th (F)
3000 10:34.50 5th (F)
5000 18:00.35 4th (F)
Camel City Invitational    Jan 26-27, 2024
3000 10:27.99 21st (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 5:24.15 8th (F)
Mondo College Invitational    Jan 13, 2024
3000 10:46.85 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:40.46 18th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile DNS
5000 DNS
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
Mile 5:24.05 3rd (F)
3000 10:40.13 1st (F)
5000 18:32.74 2nd (F)
DMR 12:50.93 2nd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
3000 10:15.00 6th (F)
Winter Classic    Jan 27-28, 2023
Mile 5:24.30 14th (F)
5000 18:29.59 6th (F)
COROS Collegiate Challenge    Jan 22, 2023
3000 10:36.43 2nd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:16.2 144th
Queen City Invite    Sep 23, 2022
5k 19:31.0 43rd
Eye Opener XC Festival 2022    Sep 2, 2022
5k 20:30.1 23rd
UAH Chargers XC Invite    Oct 9, 2021
5k 19:10.4 83rd
Covered Bridge Open CC Meet    Sep 3, 2021
5k 19:35.9 57th
2021 Peach Belt Conference Track & Field Championships    Apr 30-May 1, 2021
5000 18:59.09 9th (F)
10,000 40:58.49 4th (F)
Spikes Classic    Apr 2- 3, 2021
1500 5:14.13 8th (F)
5000 DNS
10,000 39:11.68 3rd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 18:39.43 7th (F)
10,000 DNS
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
Mile 5:36.15 4th (F)
3000 10:50.98 2nd (F)
5000 19:11.91 3rd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
3000 10:48.37 3rd (F)
5000 19:16.28 3rd (F)
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
Mile 5:40.32 7th (F)
3000 11:25.68 3rd (F)
Peach Belt Conference Championship    Nov 14, 2020
5k 18:48.7 10th
Tom Scott Open    Oct 30, 2020
5.6k 22:35.0 7th
Royals Challenge    Oct 9, 2020
5.6k 22:05.0 5th
1500 Meters (Outdoor)
Top↑
Spikes Classic Apr 2- 3, 2021
Mile (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Winter Classic Jan 27-28, 2023
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Camel City Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
COROS Collegiate Challenge Jan 22, 2023
Conference Carolinas Indoor T&F Championships Feb 22, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
5000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
2021 Peach Belt Conference Track & Field Championships Apr 30-May 1, 2021
DNS
Spikes Classic Apr 2- 3, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Winter Classic Jan 27-28, 2023
Conference Carolinas Indoor T&F Championships Feb 22, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
2021 Peach Belt Conference Track & Field Championships Apr 30-May 1, 2021
Spikes Classic Apr 2- 3, 2021
DNS
Alan Connie Shamrock Invitational Mar 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
Queen City Invite Sep 23, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
UAH Chargers XC Invite Oct 9, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Peach Belt Conference Championship Nov 14, 2020
5.6k
Top↑
Tom Scott Open Oct 30, 2020
Royals Challenge Oct 9, 2020
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
Conference Carolinas Cross Country Championships Nov 5, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 Outdoors

Mile
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
2023 Colonial Relays March 30-April 1, 2023
DNS
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

2022 XC

2021 XC

2021 Outdoors

1500 Meters
Spikes Classic April 2- 3, 2021
5000 Meters
2021 Peach Belt Conference Track & Field Championships April 30-May 1, 2021
DNS
Spikes Classic April 2- 3, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
10,000 Meters
2021 Peach Belt Conference Track & Field Championships April 30-May 1, 2021
Spikes Classic April 2- 3, 2021
DNS
Alan Connie Shamrock Invitational March 19-20, 2021

2021 Indoors

2020 XC

5k
Peach Belt Conference Championship November 14, 2020
5.6k
Tom Scott Open October 30, 2020
Royals Challenge October 9, 2020
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2021  
(Apr 2- 3, 2021)
Mile (Indoors)
2024  
2023  
2021  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2021  
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2021  
5k (XC)
2022  
2021  
Oct 9, 2021
2020  
5.6k (XC)
2020  
Oct 9, 2020
6k (XC)
2022  
2021