College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Penn Challenge    Mar 23, 2024
1500 4:37.18 6th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:33.17 2nd (F)
5000 16:12.78 3rd (F)
Army vs. Navy Star Meet    Feb 3, 2024
Mile 4:47.74 2nd (F)
3000 9:35.02 3rd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
3000 9:34.38 1st (F)
Navy vs. Princeton Dual    Jan 13, 2024
Mile 4:52.19 3rd (F)
Army vs. Navy Star Meet    Oct 14, 2023
6k 20:03.8 1st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 20:15.8 3rd
Virginia Invitational    Sep 23, 2023
5k 16:43.4 17th
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
10,000 35:16.53 2nd (F)
Penn Relays    Apr 27-29, 2023
DMR 11:22.72
Virginia Challenge    Apr 20-22, 2023
5000 16:21.41 4th (F)
Virginia Grand Prix    Apr 15, 2023
1500 4:25.26 2nd (F)
5000 DNF
Army-Navy Star Series Meet    Apr 1, 2023
1500 4:30.37 2nd (F)
Navy Outdoor Invitational    Mar 25, 2023
1500 4:29.52 1st (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:29.35 2nd (F)
5000 16:48.04 2nd (F)
Army vs. Navy Star Meet    Feb 4, 2023
Mile 4:56.66 2nd (F)
3000 9:41.58 1st (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
Mile 4:48.92 1st (F)
DMR 11:56.20 2nd (F)
Navy v. Princeton    Jan 14, 2023
3000 9:31.67 2nd (F)
Army-Navy Star Series XC Meet    Oct 15, 2022
6k 20:55.8 2nd
Joe Piane Invitational    Sep 30, 2022
5k 16:51.0 39th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 21:37.8 1st
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 21:34.1 12th
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:40.12 8th (F)
1500 4:34.64 3rd (P)
Penn Relays    Apr 28-30, 2022
DMR 11:32.80
Virginia Challenge    Apr 22-23, 2022
1500 4:33.96 47th (F)
Larry Ellis Invitational    Apr 15-16, 2022
5000 16:40.42 4th (F)
Army vs. Navy Outdoor Star Meet 2022    Apr 2, 2022
1500 4:37.65 3rd (F)
5000 17:06.16 4th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:34.88 1st (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:55.09 6th (F)
Mile 5:00.98 10th (P)
3000 9:51.87 7th (F)
Navy Select    Feb 18, 2022
Mile 4:53.30 1st (F)
Army-Navy Star Series Meet    Feb 5, 2022
3000 9:54.73 3rd (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
3000 9:48.75 1st (F)
Navy vs. Princeton    Jan 15, 2022
Mile 5:01.68 4th (F)
Army vs. Navy Star Meet    Oct 15, 2021
5.6k 20:03.9 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:28.3 81st
Virginia Invitational    Sep 17, 2021
5k 18:08.8 13th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:08.67 6th (F)
Navy Last Chance Twilight    May 5, 2021
3000 10:05.50 2nd (F)
Navy Spring Meet III    Apr 24, 2021
1500 4:38.88 3rd (F)
2021 Navy Spring Invitational II    Apr 16-17, 2021
1500 4:49.90 5th (F)
Navy Spring Meet    Mar 27, 2021
3000S DNF
Navy vs. William & Mary    Feb 5, 2021
1000 2:58.75 4th (F)
Navy Intrasquad Meet 3    Jan 30, 2021
Mile 5:05.11 6th (F)
4x800 9:38.20 3rd (F)
Navy Intrasquad Meet 2    Jan 24, 2021
3000 10:18.40 4th (F)
Navy 5k Time Trial    Nov 10, 2020
5000 18:08.16 9th (F)
Army-Navy Star Series XC Meet    Oct 17, 2020
6k 22:35.0 13th
Pitt vs Navy    Oct 2, 2020
6k 22:38.7 7th
1000 Meters (Indoor)
Top↑
Navy vs. William & Mary Feb 5, 2021
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
Virginia Grand Prix Apr 15, 2023
Army-Navy Star Series Meet Apr 1, 2023
Navy Outdoor Invitational Mar 25, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Army vs. Navy Outdoor Star Meet 2022 Apr 2, 2022
Navy Spring Invitational Mar 26, 2022
Navy Spring Meet III Apr 24, 2021
2021 Navy Spring Invitational II Apr 16-17, 2021
Mile (Indoor)
Top↑
Army vs. Navy Star Meet Feb 3, 2024
Navy vs. Princeton Dual Jan 13, 2024
Army vs. Navy Star Meet Feb 4, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Navy Select Feb 18, 2022
Navy vs. Princeton Jan 15, 2022
Navy Intrasquad Meet 3 Jan 30, 2021
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Navy Last Chance Twilight May 5, 2021
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Army vs. Navy Star Meet Feb 3, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Army vs. Navy Star Meet Feb 4, 2023
Navy v. Princeton Jan 14, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Army-Navy Star Series Meet Feb 5, 2022
Wesley A. Brown Invitational Jan 21-22, 2022
Navy Intrasquad Meet 2 Jan 24, 2021
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Virginia Challenge Apr 20-22, 2023
DNF
Virginia Grand Prix Apr 15, 2023
Larry Ellis Invitational Apr 15-16, 2022
Army vs. Navy Outdoor Star Meet 2022 Apr 2, 2022
Navy 5k Time Trial Nov 10, 2020
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
Navy Spring Meet Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
Navy Intrasquad Meet 3 Jan 30, 2021
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
5k
Top↑
Virginia Invitational Sep 23, 2023
Joe Piane Invitational Sep 30, 2022
Virginia Invitational Sep 17, 2021
5.6k
Top↑
Army vs. Navy Star Meet Oct 15, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
Army vs. Navy Star Meet Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Army-Navy Star Series XC Meet Oct 15, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Army-Navy Star Series XC Meet Oct 17, 2020
Pitt vs Navy Oct 2, 2020

2024 Outdoors

1500 Meters
Penn Challenge March 23, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Virginia Grand Prix April 15, 2023
Army-Navy Star Series Meet April 1, 2023
Navy Outdoor Invitational March 25, 2023
5000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Virginia Challenge April 20-22, 2023
DNF
Virginia Grand Prix April 15, 2023
10,000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

Mile
Army vs. Navy Star Meet February 4, 2023
Wesley A. Brown Invitational January 20-21, 2023
3000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Army vs. Navy Star Meet February 4, 2023
Navy v. Princeton January 14, 2023
5000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
Wesley A. Brown Invitational January 20-21, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Navy Spring Meet III April 24, 2021
2021 Navy Spring Invitational II April 16-17, 2021
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Navy Last Chance Twilight May 5, 2021
3000 Steeplechase
DNF
Navy Spring Meet March 27, 2021

2021 Indoors

1000 Meters
Navy vs. William & Mary February 5, 2021
Mile
Navy Intrasquad Meet 3 January 30, 2021
3000 Meters
Navy Intrasquad Meet 2 January 24, 2021
4 x 800 Relay
Navy Intrasquad Meet 3 January 30, 2021

2020 Outdoors

5000 Meters
Navy 5k Time Trial November 10, 2020

2020 XC

6k
Army-Navy Star Series XC Meet October 17, 2020
Pitt vs Navy October 2, 2020
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2021  
(May 5, 2021)
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 15-16, 2022)
2020  
(Nov 10, 2020)
10,000 Meters (Outdoors)
2023  
1000 Meters (Indoors)
2021  
(Feb 5, 2021)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Feb 18, 2022)
2021  
(Jan 30, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 21-22, 2022)
2021  
(Jan 24, 2021)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
Sep 23, 2023
2022  
Sep 30, 2022
2021  
Sep 17, 2021
5.6k (XC)
2021  
Oct 15, 2021
5.95k (XC)
2022  
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2020